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Fitness enthusiasts can enjoy a variety of challenging classes including yoga, barre, indoor cycling, or TRX
Riders lose weight, letting go of external distractions and turning attention inward to find the strength to meet life’s daily challenges
After a challenging workout or a yoga session gym-goers can quench their thirst with the club’s mint and lemon water or fresh-ground coffee
After a challenging workout, gym-goers can quench their thirst with the club’s mint and lemon water or Showers
An intensive cardio and full-body workout during cycling fitness classes led by trained, motivating instructors
Virtual online workouts help customers follow their fitness goals without leaving the house
Experienced fitness instructors guide participants through boot-camp-style workouts
Three Months, One App: Online Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Classes provide bikes or allow students to bring their own during road-bike and indoor courses that increase endurance and stamina
Clients ride a human-powered cycleboat, a 31-foot-long pontoon, on the waters of the Rehoboth Bay and Canal
From the merchant: A monthly subscription to your own bike and lock – unlimited maintenance and theft insurance included!
If you have access to a bike, you can bring Club Cycle with to you with unlimited online streaming
Specialists assess clients’ fitness age and optionally craft a personalized plan to improve their health and stamina
Trainer promotes overall health through diet and exercise programs tailored to clients of virtually any age
Build strength and agility while learning self-defense skills in intense kickboxing classes
Private Yoga Lessons customized to fit your personal yoga style, health and well being.
From the merchant: Learn Jiu Jitsu from the ground up - training daily with teammates that will respect you and bring your skill level up.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
The Mobility assessment will help address any chronic pain you may be experiencing, plantar fasciitis, knee pain, back pain, shoulder pain.
From the merchant: Certified instructors push members through high energy, team inspired functional fitness bootcamp training sessions
Certified instructors push members through high energy, team-inspired functional fitness boot camp training sessions
Develop confidence through self-defense, improve your fitness and create a winning attitude at Shoshin Ryu Martial Arts.
Burn Boot Camp provides a supportive community, quick 45 minute camps, one-on-one focus meetings, nutrition guidance, and free child watch
A trainer with more than 12 years of experience leads sessions that can cover functional and strength training, agility, and speed
Kids learn cheer and dance skills during classes designed specifically around their age and experience levels
During the class students practice standing, stretching, and backbending asanas, as well as learn to relax through energy meditation
Shaolin monks teach adults and children ages 5 and up the ancient techniques for health, fitness, and self-defense during 55-minute classes
A fun and interactive fitness class that incorporates a perpendicular for weight resistance and building strength
From the merchant: Personalized training programs in a hardcore atmosphere. Look better and get stronger. 1 month of training sessions
Biking in the snow is a special treat, but it requires a bit of prep to keep your ride in road-ready shape. Our winter bike guide has you covered.
An uncoordinated first-timer, who has biked but never Divvy biked, reads up on safe biking etiquette and leaves her bus pass behind for a day.
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