Although each one of the ten different instructors at Bikram Yoga has a unique background, they're all united in their belief that Bikram yoga offers the most versatile, wellness-driven exercise out there. During the 90-minute class, temperatures soar to 105 degrees and 50 percent humidity. This keeps muscles limber, releases toxins, and encourages empathy for rainforest animals. As heart rates increase, students move through 26 challenging poses and two breathing exercises.
Get in touch with your mind and body at Hyattsville's Yoga Space.
Sure you could eat at home, but you'll want to take advantage of this studio's restaurant for high-class food.
Parking is plentiful, so guests can feel free to bring their vehicles.
Looking to try something new? Sign-up for a class at Yoga Space in Hyattsville for some quality relaxation and peace of mind.
Tone your body and relax your mind with a Pilates class from Quantum Pilates in Washington.
Check out this studio's restaurant, where you can stay for lunch or grab your meal to go.
These kickboxing classes allow you to build endurance and learn basic kickboxing moves.
Or, if you prefer, leave the car at home and catch public transportation at nearby stop Dupont Circle Metro (Red).
Parking is plentiful, so patrons can feel free to bring their vehicles.
Thinking of trying out Pilates? Sign up for a class today at Quantum Pilates in Washington.
For a more energized version of mind, body, and soul, check out Bethesda's Pulse Fitness.
The Zumba classes at this establishment will keep you motivated and energized throughout your whole workout.
These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best.
Gain a solid understanding of MMA fundamentals with a professional MMA class.
It's hard to be encouraged working out alone. Join a community with the aerobics classes that are offered.
You'll find dynamic personal trainers to help you find your path to a new body offered here.
Training for a race? Improve your bike skills with a professional spinning class.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Take your workout routine up to a new level of strength when you sign up for a fun Pilates class at Pulse Fitness in Bethesda.
Get in touch with your mind and body at Bethesda's Simon Says Yoga.
Don't worry about packing a snack. This studio has a great restaurant so you can keep the fun going.
This studio is more than willing to accommodate families, so kids are welcome to tag along.
Simon Says Yoga is located in a prime area for those who wish to park in lots.
If you need a good place to relax and unwind after a long day, a yoga class at Simon Says Yoga in Bethesda is calling your name.