Customers can increase fitness and flexibility in karate classes utilizing the Ryukyu Kempo methods of striking, blocking, and grappling

Fitness-enthusiasts of all levels can participate in classes that help improve stretch, tone the body, and build muscles

MMA gym's staffers lead one-on-one sessions or create custom fitness and nutrition programs; gym membership offered

Experienced instructors use a wide array of modalities and exercises to help participants improve their fitness level and increase strength

TRX workout is designed to improve one’s strength and flexibility through stretching, suspension exercises, kettle bell training, and more

From the merchant: Long Island’s hottest new one-hour workout.

Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country

All day access, cardio center included, monthly weigh-ins & measurements we all memberships!

Experienced instructors guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and more

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills

During the membership, clients can work on improving their overall health, flexibility, and endurance by attending various classes

Participants get to exercise with dedicated and knowledgeable trainers

From the merchant: Basic to advanced CrossFit classes in functional exercise, Olympic weightlifting, gymnastics, rowing, and running.

Experienced instructors teach intense boot camp classes that help athletes effectively achieve their fitness goals

High-intensity workouts, CrossFit classes focus on the improvement of endurance, joint mobility, and agility

Brand New Facility, Excellent Coaching and Supportive Community of Members help clients achieve their desired fitness goals

Lose weight - build muscle - gain confidence & have fun!

CrossFit students torch calories in personalized full-body workouts consisting of functional movements, such as squatting and lunging

Cross-training studio offers many fitness classes for improving strength, endurance, flexibility, and overall fitness

Qualified fitness trainers introduce a variety of group physical exercises aiming to improve participants’ physical condition

CrossFit classes emphasize functional fitness in an inclusive, supportive setting

CrossFit classes emphasize functional fitness in an inclusive, supportive setting

A qualified instructor introduces a variety of aqua fitness exercises which participants perform in a swimming pool

Experienced trainers help students gain muscle mass, improve strength, and achieve their personal goals

CrossFit classes are composed of high-intensity functional movements and customized to fit the participants’ skill level and goals

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

Patrons can get in shape and develop muscle strength with the gym membership, personal training sessions, and fitness classes

 Classes are kept small so we can correct form modify workouts all while in a class setting

Expert instructors lead no more than 12 students of all levels through intense small-group training classes