Devoted yogis lead students through poses intended to strengthen mind and body, massage option available to relieve tired bodies

Yoga classes help develop flexibility, strength, and balance as well as reduce stress and muscle tension

You will learn to cultivate peace and love within yourself while getting stronger & more flexible and who doesn’t need a little more of that

Yoga classes help increase flexibility and strength as well as relax and foster positive thinking

Physical Dharma yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

Yoga combines physical workout with breathing techniques, which can be practiced with detailed guidance given by the instructor

A specialist aims to restore balance to the body with individualized yoga sessions and a detox ayurveda meal plan

Instructors lead hot yoga classes, guiding students through 90 minutes of poses and breathing in a 105-degree room

Experienced instructors lead indoor and outdoor yoga classes for every body, age and ability, from beginner to seasoned practitioner

Dedicated master yogi teaches wide selection of yoga workout and breathing techniques and combines them with elements of meditation

Yoga combines physical workout with breathing techniques, which can be practiced with detailed guidance given by the instructor

Experienced instructors guide students through a series of asanas that help boost flexibility and promote overall wellness

Conducted in a hot and humid room, these yoga classes are created to boost sweating to detoxify the body and increase its flexibility

Styles include: Flow Yoga, Slow Flow Yoga, Aerial Yoga, Restorative Yoga, Gentle Yoga, Meditation, & more!

Skilled trainers encourage clients to reach their individual goals by combining full-body workouts with breathing techniques

Fitness-enthusiasts can enjoy a wide variety of classes, including boot camp, Pilates, yoga, TRX and Spinning

Teachers guide new & experienced students through postures to improve strength, flexibility and balance while quieting the mind

Hot yoga classes take place in a heated room and help burn calories, relax, and increase flexibility

Aerial yoga classes can be a way to take a break from daily routine and balance one’s body, mind, and spirit

Performed in the studio with increased temperature, hot yoga classes combine a variety of stretching and standing exercises

During yoga classes, the instructor introduces exercises, which stretch and strengthen the body to relieve it from aches and stresses

Yoga classes help increase strength and flexibility, as well as take a break from stress and relax

Instructors lead hot Ashtanga, Vinyasa, and core-focused yoga classes in heated studios

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

Performed using hammocks, these yoga trainings help participants build strength and flexibility

Group pilates classes led by experienced instructors help participants increase their flexibility and endurance

Studio offers more than 50 classes each week spanning Pilates and many yoga styles, such as Anusara and Vinyasa

Hot Yoga is good for physical therapy and stress release

From the merchant: A Donation Based Yoga Program in Westchester, promoting mindfulness, peace, and positivity

From the merchant: One month of yoga classes