Personal Trainer in Davis, CA


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  • CrossFit ASAP
    Anthony Malta and Tyler Wilcox—the co-owners and coaches at CrossFit ASAP—both have CrossFit Level 1 certifications and strength-and-conditioning experience that dates back to high school. At CrossFit ASAP, they use friendly motivation and CrossFit’s dogma of varied, functional fitness to help clients get in shape. Workouts of the Day (WODs) often incorporate exercises such as weightlifting, interval training, body-weight exercises, and less conventional methods such as sled pushing and kettlebell training.
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    Dixon, CA US
    +17076317475
  • In-Shape: Woodland
    Give yourself that extra push and head to In-Shape: Woodland in Woodland for a workout you'll remember. Sit down for a savory meal at their in-house restaurant. At this gym, everyone will find something they love — kids included! There are also personal trainers on staff to assist patrons with more specific fitness goals. Learn how to properly defend yourself with one of these kickboxing classes. Parking is plentiful, so guests can feel free to bring their vehicles. When you need a good place to workout and forget about your day, In-Shape: Woodland in Woodland is here for you.
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    Woodland, CA US
    +15306655400
  • Anytime Fitness-West Sacramento
    Equipment: LifeFitness treadmills, ellipticals, exercise cycles, and stair climbers Students should bring: Bottle of water and towel Average class length: 60 minutes Number of Staff: 5–10 people Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: You can exercise any time using your own security-access key. Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    West Sacramento, CA US
    +19163711122
  • Trainwithpete
    When you have a free day, head to TrainwithPete in West Sacramento for a day packed full of fun. Show your body you mean business by hiring one of the personal trainers offered at this gym. Kickboxing is a great form of cardio exercise. Parking is plentiful, so visitors can feel free to bring their vehicles. TrainwithPete is calling your name! Give them a call today.
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    West Sacramento, CA US
    +19168428716
  • Capitol City Strength & Conditioning
    Equipment: Barbells, kettlebells, dumbells, pull-up bars, gymnastics rings, and Prowler sleds Students should bring: A bottle of water, towel, and workout attire Average class length: 60 minutes Number of Staff: 1–5 Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Trevor, Trainer/Co-Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We design a fitness program that is challenging and fun. Exercising in a group atmosphere develops fun friendly competitions. Do you run your gym according to a particular exercise philosophy? At our gym, we realize that everyone comes from a different athletic background. We try to encourage members to try as hard as they can, but to keep proper form and technique. We can take pride that our current members are awesome; they help motivate others and foster support during a difficult conditioning session. Has your business won any awards? We were voted in the top 50 gyms in Sacramento by KCRA Channel 3 A-List after being open for just six months . Is there anything else you want to add that we didn't cover? We are a hybrid gym, focusing on Olympic lifting and general strength and conditioning.
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    Sacramento, CA US
    +19164323348
  • Kaia FIT Natomas, West Sacramento, Fair Oaks
    As a gymnastics coach, Kaia FIT founder and owner Nikki Warren always noticed how children in motion tumble and play with ease. They were effortlessly agile and flexible, and yet many of them would grow into adults who would struggle to stay active. Kaia FIT sprang from this realization with the goal of restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade. In a welcoming environment, the expert coaches retrain bodies with dynamic workouts designed to strengthen muscles, boost energy and confidence, and vanquish fat. They root the sessions in functional training, a method that enlists athletes' own body weight and movement to stimulate fitness. Programs range in intensity and length for exercisers of all ages, fitness levels, and goals, from six-week BRIK boot camps, which debut a fresh workout regime for each season, to Saturday Power Hours, which blend interval, strength, and endurance training. CORE Session boot-camp classes unfold in five-week intervals between BRIK camps and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would. The various regimens invite women to join a community where they dedicate themselves to maintaining their health and fitness.
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    Sacramento, CA US
    +19164323032
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