A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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TRENDING
$0 for $2 Worth of Services — Williamsburg Beacon Center
Offering adult Zumba & Cardio fitness classes for FREE!
East Williamsburg • 4.4 mi
TRENDING
One, Three, or Five Zumba at Talitha Dance (Up to 60% Off)
Zumba routines combine passion for dancing with cardio fitness and make exercising fun
Multiple Locations • 5.2 mi
60% discount_off
Up to 72% Off Zumba Classes at Ballroom Dance and Zumba Fitness Studio
Zumba combines aerobic exercise with a party atmosphere to make sure each new class is as interesting as the last
Ballroom Dance and Zumba Fitness Studio • 5.2 mi
72% discount_off
NEW
Four or Eight Zumba, Hip-Hop, Barre, and More Dance Classes at M Dance & Fitness (Up to 49% Off)
Zumba’s Latin rhythms and dance-party atmosphere complement other dance-fitness classes, from Dance Cardio CORE to PiYo and HIIT
Multiple Locations • 8.3 mi
47% discount_off
10 or 20 Fitness Classes at Boutique Fitness East Meadow (Up to 83% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
East Meadow • 17.3 mi
80% discount_off
Two Zumba Classes at Zumba Firecracker (70% Off)
From the merchant: High intense, crazy, fun, Zumba workout. Feels like a party more than a workout.
Dance Sport • 7.9 mi
70% discount_off
5 Zumba Classes at Vibez Studio (Up to 52% Off)
Students torch calories while dancing to Latin-inspired beats in a club-like atmosphere in Zumba and Zumba Toning Classes
Bayside • 8.5 mi
52% discount_off
$60 for $99 Worth of Services — Innovations in Creative Arts
Creative, Performing, and Movement Arts Program - Great Vibe, People, Music, and Classes for Children and Adults
St. Albans • 7.0 mi
1 bought
39% discount_off
10 or 15 Zumba Classes at ConfiDanze & Fitness (Up to 78% Off)
Students groove to upbeat international tunes in high-energy Zumba classes
ConfiDanZe & Fitness • 12.2 mi
78% discount_off
Four Fitness Belly-Dance Classes at Bellydance America with Tandava Arts (71% Off)
From the merchant: SharQui is a 60-minute, power-packed class that fuses belly dance and fitness
Midtown Manhattan • 8.3 mi
71% discount_off
Five Belly-Dance Classes at NS Workouts Fitness and Dance (70% Off)
From the merchant: Belly-Dance classes at NS Workouts studio
Murray Hill • 7.7 mi
70% discount_off
3, 5, or 10 Zumba Classes at Zumba Firecracker (Up to 73% Off)
Get a full-body workout with lively Zumba classes, which tone the body and burn calories
Dance Sport • 7.9 mi
58% discount_off
NEW
Two Sensual Dance or Flirty Fitness Classes at StripXpertease (52% Off)
Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes
Midtown Manhattan • 8.3 mi
52% discount_off
TRENDING
Five or Ten Zumba Kickboxing High Intensity Sessions at CriSanity Workout (Up to 46% Off)
A licensed Zumba instructor offers classes that combine Zumba with kickboxing
Multiple Locations • 15.0 mi
46% discount_off
$21 for Pole Dance Introductory Class at Sheila Kelley S Factor ($50 Value)
Sheila Kelley’s signature sequence of movements helps to improve flexibility and tone the body during expressive workouts
Midtown Manhattan • 8.1 mi
58% discount_off
Aerial, Pole, and Cross-Training Classes at Body & Pole (Up to 40% Off)
Students perform body-strengthening techniques around a pole or while hanging from aerial fabric; cross-training workouts up the intensity
Body & Pole • 7.9 mi
37% discount_off
$48 for $120 Worth of Services — Set & So Good Fitness
Soca Aerobics classes with a twist for a fun total body workout experience.
Flatbush • 3.7 mi
60% discount_off
10 Zumba Classes or One Month of Unlimited Zumba at Strong Side Studios (Up to 68% Off)
Professional recording studio transforms into fitness studio for dance-fueled Zumba
Multiple Locations • 9.6 mi
68% discount_off
Introductory Class or Five Drop-In Pole Fitness Classes at Brass Pole Fitness (Up to 63% Off)
Pole fitness classes incorporate dancing, acrobatics, and self-expression to build confidence and improve physical stamina and flexibility
StuyTown • 6.6 mi
60% discount_off
$20 Worth of Services
From the merchant: A total workout, combining all elements of fitness – a serious dose of awesome each time you leave class :)
Downtown Manhattan • 7.0 mi
45% discount_off
Two or Four 60-Minute Belly Dance Classes at (Up to 76% Off)
Instructor helps trainees to master and isolate their own core muscles and learn the secrets of belly dancing
QM Art Studio • 7.6 mi
76% discount_off
$30 for $60 Worth of Services — Drop It Low Fitness Class
Drop It Low is a 30 min Total Body Workout class designed for people new to fitness or are short on time
Midtown Manhattan • 8.3 mi
1 bought
50% discount_off
$12 Worth of Services
The absolute best and most fun fitness classes in the area!
Southwestern Perth Amboy • 27.2 mi
46% discount_off
Cardio Fit for One or Two at LuVO2 Fitness (Up to 57% Off)
Louraine Keene’s goal is to make working out fun
Adelante Studios • 12.0 mi
4 bought
55% discount_off
Two, Five, or Nine Pole-Dancing Classes at Foxy Fitness and Pole (Up to 54% Off)
Instructors lead students through pole-dancing and pole-fitness routines to develop flexibility, build muscles, and burn calories
Midtown Manhattan • 8.1 mi
46% discount_off
Three or Five Zumba Dance-Fitness Classes at Zumba with Carol Angelo (Up to 54% Off)
Participants burn calories and boost their heart rates with dance-inspired Zumba classes
Massapequa Park • 22.2 mi
40% discount_off
5 or 12 Zumba or other Dance Fitness classes at Sassy Cap Dance N' Fitness (Up to 75% Off)
Instructors lead invigorating dance fitness classes such as Zumba and more, which incorporates simple choreography
East Rutherford • 16.1 mi
75% discount_off
Three Pole-Dancing Classes at Vibez Studio (53% Off)
Learn pole tricks, show off your sultry side, and get a total-body strengthening workout
Bayside • 8.5 mi
53% discount_off
Three or Five Group Classes or One Private Class at Vertical Venus Pole Fitness (Up to 60% Off)
Pole fitness classed instill a sense of sexy confidence as participants burn calories and tone bodies
Bloomfield • 18.7 mi
57% discount_off
5 or 10 Pole Dancing Training Classes at Fly High Dance and Fitness (Up to 66% Off)
Stuents at all experience levels learn the fundamentals of pole dance, learning spins, drops, poses, and more during each group class
West Hempstead • 11.8 mi
61% discount_off
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.