Yogashakti Yoga Center director Mokshapriya Shakti began her yoga practice in 1970, developing experience with hatha yoga as the centering modality was experiencing a spike in popularity in the United States. Mokshapriya used her wealth of knowledge to lead an accredited yoga course for high-school students in Miami, learning how to awaken young people to the benefits of yoga before establishing Yogashakti Yoga Center in New York. At the studio, Mokshapriya taps her teaching know-how to create a curriculum that accommodates beginner, intermediate, and experienced students from all walks of life, from childhood to advanced age. Bolstered by a duo of certified instructors, Mokshapriya helps students unify their mind, body, and spirit animal through uplifting hatha-style yoga classes, emphasizing proper alignment and meditative self-reflection during gently paced sessions.
In a freshly renovated space that Well+Good called "minimalist … with elbow room," practitioners at Sacred Sounds Yoga pair flowing movements with mindful breathing—all without touching the ground. Aqua-colored aerial silks cradle students in hammock-like embraces as they perform controlled postures, inversions, and straitjacket escapes during Unnata aerial yoga, just one of the many yoga modalities offered at Sacred Sounds. Certified teachers also lead candlelit flow yoga for cancer patients and survivors, and the studio hosts tai chi classes and workshops for tai chi immersion or body detoxes. To stay connected to the community, Sacred Sounds donates a portion of its proceeds to charity.
Practice makes perfect! Try a new yoga class at Tree of Life Yoga & Wellness in Forest Hills and expand your yoga posture knowledge.
Whether you want mouth-watering food or great drinks, this studio has the restaurant just for you.
Got kids? No problem at Tree of Life Yoga & Wellness! This studio is a fantastic spot for families to hang together.
Learn how to defend yourself with kickboxing.
Tree of Life Yoga & Wellness' hot yoga classes provide students with peace of mind, body, and soul (and plenty of sweat).
Parking is plentiful, so patrons can feel free to bring their vehicles.
If you need a light cardio exercise class, these yoga classes at Tree of Life Yoga & Wellness in Forest Hills are right up your alley.
Zen & Yoga's staff leads students of all levels and ages through holistic exercises that incorporate ancient Asian techniques. During the studio's signature Zen & Yoga class, instructors teach a series of Hatha and Vinyasa poses that move energy through key spinal areas known as chakras. Classes are offered to meet any skill level. Beginners may seek to join All-Level Yoga or Yoga I, while more advanced students may join Yoga III or Zen Yoga.
Zen & Yoga's instructors don't limit themselves to just yoga, they also lead Pilates and Hot Pilates classes. The staff also leads specialized workshops and trains new yoga instructors.
Soothing green walls surround students as they breathe and smile while moving through yoga poses in a heated studio. Atop hardwood floors, instructors lead a set-series in 60 and 75 minute classes designed to improve their students' posture, balance and concentration. Yoga can aid the in body detoxification, de-stressing, weight loss, and more; preheating the muscles promotes flexibility and allows for a deeper stretch in a shorter amount of time.
If you decide to opt for alternative medicine, Bamboo Moves in Forest Hills has you covered.
Please check out the acupuncturists at Bamboo Moves who take your comfort and medical needs seriously.
Stop waiting for service when you take advantage of the excellent walk-in service at this clinic.
Bamboo Moves' doctors use alternative methods to help their patients find the comfort they need. Schedule an appointment today.