Equipment: Dumbbells, sandbags, TRX, chin up bars, medicine balls
Students should bring: Water bottle, towel, mat, and a friend
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: We are a friendly community of fun and support.
[You should] come excited to meet new people and have a good time
Find a workout that works for you at Northampton's YMCA.
When you're out and about in the area, you'll love that this gym has a restaurant to take care of any last minute hunger.
At this gym, kids of all ages are welcome.
These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Open 24 hours a day, Body Fit Warehouse provides its members with virtually all of the tools that they need to get in shape, from experience-driven guidance to state-of-the-art equipment. The facility—which is staffed six days a week and monitored by 24-hour security surveillance—features a broad selection of treadmills, stationary bikes, free weights, and strength-training machines, which guests can use on their own or with one of the studio's expert staffers. Trainers can recommend workout regimens, and dietitians can suggest lifestyle changes designed to help clients meet their unique fitness goals. New members are also treated a complimentary walkthrough and machine-fitting session, where they learn how to adjust each piece of equipment so the can achieve their fitness goals. Athletes can also pursue those same goals within a group setting during one of the many fitness classes, such as Insanity, TRX-suspension, boot camp, and circuit training.
What services does your business offer and what makes your business stand out from the competition?
All classes are lead by nationally certified instructors who are highly qualified to help you see results, have fun, and motivate you to do more than you ever thought possible, Modifications are offered for all classes, based off of your personal limitations, without compromising the workout!.
Exercise is challenging. How do you keep clients motivated and engaged?
All classes are challenging, yet modifiable so everyone can feel success and pride! FitX offers a welcoming environment and the members enjoy seeing new people attend-the members are the real motivating force, they have seen results and continue to be challenged even after 2years of attending FiTX.
What was the inspiration to start or run this business?
Fitness has always been my passion and I am happiest when I am working out. Helping others to enjoy exercise and to value the importance of health makes me happy and it's what I love to do. I taught at other studios, but quickly realized I wanted to do this full time!
What do you love most about your job?
The people, the results, the joy on faces when they do something they never dreamed possible! Learning new things to introduce to the class and seeing their faces!
I also love when I see parents/adults teach their kids the importance while creating healthy habits for them at a very young age
Throw on some shorts and sweat it out at Pioneer Valley CrossFit in Hadley.
Whether you want mouth-watering food or great drinks, this gym has the restaurant just for you.
Youngsters don't need to sit out a trip to this gym — it's super family-friendly and perfect for little customers and their folks.
Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best.
Parking is plentiful, so visitors can feel free to bring their vehicles.
There's really no better place to spend the weekend with your family than at Peddar Fitness in Amherst.
For a more personalized work out experience, personal trainers are available for advice and one-on-one fitness coaching.
Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout.
Parking is plentiful, so guests can feel free to bring their vehicles.
Plan a fun weekend for the family at Peddar Fitness today!