Physical therapists lead kids through exercises to develop their hand eye coordination and give them more confidence during sports
Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes.
for five indoor cycling classes ($115 value).
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
From the merchant: From beginners to advanced, Iyengar, restorative, gentle, candle light, and kids yoga
At the luxury yoga facility, guests participate in such hot yoga classes as U-Hatha Fusion, U-Flow, U-Core, and U-Strong.
Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio.
Unlimited high-intensity boot-camp and CrossFit training challenge some guests while everyone has access to equipment and group classes.
$79 for one month of unlimited bike and barre classes ($150 value).
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
$99 for five 30-minute one-on-one foundation classes with one month of unlimited CrossFit classes ($474 value).
Certified trainers host one-on-one workout sessions and 60 classes per week inside a 27,000 sq.
Yoga classes taught by an experienced instructor that help students improve their flexibility and core muscle strength.
Boot camp and HIIT sessions provide well-rounded workouts in a group setting
5 Indoor Cycling Classes and Unlimited Water .
Personal training sessions with an experienced trainer that instructs individuals on how to reach their unique fitness goals.
Instructors lead fast-paced indoor-cycling classes that combine sprints and climbs with invigorating music in a boutique spin studio.
Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels.
From the merchant: Non-heated & non-competitive. Strengthen your body while quieting your mind. Yoga Om Peace for your body & soul.
$29 for five spinning classes ($60 value)<p>.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Pilates reformer classes fuse spring-resistance apparatus, traditional Pilates workouts to help improve flexibility and strength.
Choose classes taught by highly skilled instructors that work with your skill level to improve flexibility and reduce stress.
Certified instructors help clients build strength, endurance, and flexibility during hot yoga and barre classes.
Burn calories, gain strength, and learn sexy new moves during pole-dancing classes for complete beginners or experienced students.
From the merchant: At O’Shea Yoga we empower women and men through Kundalini Yoga & Meditation, Restorative Yoga, and Qigong.
Great health club offering live classes, personal training, tanning, childcare, cardio theater and smoothie bar! .
Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes.
Offering heated and non-heated Vinyasa classes for beginners to experienced yogis; Increase strength and flexibility for the body and mind.
$89 for 3 aerial, pole classes or flexibility classes and 3 cross-training classes ($186 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq