VOLT FITNESS offers a fitness circuit geared towards children to get them moving while having fun through the use of a structured circuit consisting of interactive games and video games. We also offer 1-on-1 personal training, group training and athlete training.
Seth Weisberg and Alison McCue, cofounders of Garden State Yoga, strive to foster growth and community for both students and teachers of yoga. Along with their fellow instructors, they teach yoga classes inside two distinct studios. Their heated studio offers hot power Vinyasa classes, inspired by the Baron Baptiste style, that detoxify bodies, build strength, reduce stress, and encourage self-awareness. The other studio hosts Vinyasa, Zumba, restorative yoga, and yin yoga classes at normal temperatures. When they aren't striking peaceful poses on their home turf, instructors offer corporate yoga at retail businesses such as Barnes & Noble and Whole Foods. Seth and Alison also pass along their knowledge during regular teacher-training courses for yogis who want to earn their certification through Yoga Alliance.
As a busy mother of two kids, Jen DeSalvo knows that it isn’t always easy to find time to focus on fitness. That’s why she's always looking for new ways to keep her students motivated through fun, empowering workouts and subliminal cheerleader chants. Combining her experience as a personal trainer with her training in barre exercise and mat Pilates, she leads classes that incorporate elements of yoga, Pilates, and ballet.
Life Movement is a unique center for kids, adults & families to share the exciting world of movement, dance & meditation. We offer unique programs from around the world, creating a melting pot of different dance flavors.
Crunch Fitness gyms collect expert staff members and advanced equipment to populate their four facilities, where members can approach fitness from multiple angles. They might drop in on a kickboxing class to toast calories with fast-paced jabs, or slow down with focused yoga stretches. Free weights complement cardio and strength machines for those who fear that treadmills might become sentient and stick to pratfall settings. Nutritional and childcare services balance out the exercise amenities at certain locations, and personal trainers readily craft custom workout programs during one-on-one sessions.
Realistic conditions. Realistic goals. These two statements bookend Mayer's Karate & Fitness's principles. The instructors teach skills such as self-defense, jujitsu, and judo as they would be used and needed in the real world, with nary a crouching tiger nor a hidden dragon in sight. Both adults and kids can take karate classes, which build self-esteem as well as muscle; there are also sessions for kids with special needs that emphasize coordination and social skills as much as physical activity. Fitness options include Latin dance–inspired Zumba classes and personal training, in which American Council on Exercise–certified coaches help clients make and meet goals.