Fast-paced fitness classes designed to help participants tone muscle, burn fat, and have fun.
Boot camp and HIIT sessions provide well-rounded workouts in a group setting
Kids master martial arts in classes stratified by age; parties include instructor-led games, pizza, and a Samurai sword for cake-cutting.
Trim and tone your body with intense boot-camp sessions led by experienced instructors
Fitness instructors lead intense workouts in a supportive group environment.
$29 for 12 small group fitness class sessions ($350 value).
Trim and tone your body with self-defense, kickboxing and boxing classes led by experienced instructors.
We also offer classes for teenagers and adults.
Fitness classes are designed for children to keep them active and having fun in a friendly environment.
Read on to learn exactly how fitness classes leave you with more muscle or better tone.
Self-Defense classes that teaches balance and discipline.
Membership includes access to all gym equipment plus classes such as Zumba and kickboxing, with option to add Level 2 tanning.
Shiva Shanti offers classes seven days a week, focusing chiefly on the Vinyasa style.
for a three-month gym membership with unlimited classes and childcare, two smoothies, two personal-training sessions, and two guest passes ($288.
Acclaimed instructor sculpts fitter frames through inhibition-conquering and muscle-liberating pole-dancing and sexy-fitness classes .
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags.
Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes.
Instructors lead invigorating dance fitness classes such as Zumba and more, which incorporates simple choreography.
Pole fitness classed instill a sense of sexy confidence as participants burn calories and tone bodies.
During 50- to 60-minute boot-camp classes, certified trainers target a range of muscle groups with a variety of strength and cardiovascular exercises, including boxing-based routines held each week.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio.
Personal training sessions with an experienced trainer that instructs individuals on how to reach their unique fitness goals.
Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility.
Physical therapists lead kids through exercises to develop their hand eye coordination and give them more confidence during sports
Functional-fitness exercises focus on making everyday tasks easier.
Burn calories, gain strength, and learn sexy new moves during pole-dancing classes for complete beginners or experienced students.
$25 for one month of unlimited boot-camp classes (a $129 value).
Luxurious fitness center with a 25-yard pool, two air-conditioned gyms, 100 weekly classes to choose from, and more.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq