for three pilates classes ($90 value).
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
$35 for three Pilates classes (a $90 value).
Pilates, Yoga, Health, Wellness & Fitness Studio.
Class options include Viniyoga, a mixed-level yoga class, Zumba, Pilates mat, Nia, and Raise the Barre! Ballet.
Lash artist applies semi-permanent extensions to your natural lashes to create a fuller, longer look
Instructors guide groups through low-impact Pilates Reformer exercises, which strengthen and lengthen limbs.
From the merchant: Three 50-minute private sessions with a certified classical Pilates instructor help you strengthen and tone your body.
Strengthen and stretch your body while relaxing the mind with meditative yoga classes
Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels
Registered yoga Julie Crossland instructor doles out lessons to students of all ages
Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Aspiring yogis are suspended from silk hammocks, which releases tension and makes performing many yoga moves easier
Hot yoga and internal tonal vibration combine during sessions meant to be both challenging and restorative
38 classes of Bikram hot yoga each week; position modifications for pregnant women
Studio’s warm ambiance welcomes all yoga practitioners, including families
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
Yoga instructors guide students through poses that aim to strengthen the mind-body connection
Array of classes—some of which are heated—to suit all experience levels, from Slow Flow to Vinyasa; grand opening
Empowering yoga classes helps to relax the mind, renew the body and revive the spirit
Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels
Yoga classes taught by an experienced instructor that aim to help students to improve their flexibility and core strength
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Accessible and empowering yoga and barre classes help students boost their balance, strength, flexibility, and power
Inside a heated studio, Bikram classes lead yogis through 26 poses designed to improve their strength and flexibility
Yoga studio offers a variety of classes to meet even the busiest of schedules
Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate
Relax, improve flexibility, and increase muscle tone with a transformational yoga sequence that’s fun and challenging
Certified yoga instructor leads classes focused on relaxation and balancing the mind and body
Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq