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Spinning in Lewisville


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  • Tri-Fit Coaching
    Equipment: Korr Cardio Coach, Freemotion Treadmill, Kinetic Trainer Students should bring: Athletic Clothing, Towel, Hydration Average class length: 30-60 minutes Number of Staff: 1–5 Class location: Indoors only Matt Alva grew up in the Rocky Mountains, hiking, climbing, and pursuing other outdoor adventure sports. When life took him away from the peaks of his hometown, he turned to triathlons to fulfill his desire for intense, exciting athletics. He became invested in the triathlon community, and wanted to give back to it by helping others improve their performance. So he earned a certification as a healthcare executive, and began coaching aspiring triathletes through Tri-Fit Coaching. To lead athletes to success, Matt offers both performance testing and on-going training, building his clients' regimens using scientific methods. He first tests their efficiency of oxygen consumption with VO2 Max testing and their resting metabolic rate. Based on this data, he creates target numbers for clients to hit during their workouts, such as exercise durations and heart rates. This method helps to best ensure rapid, effective improvement in their athletic ability, but may not effect the amount of sweating experienced during a surprise math test.
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    951 Fortner Road
    Argyle, TX US
  • Anytime Fitness
    When you have a free day, head to Anytime Fitness in Little Elm for a day packed full of fun. If you were looking for a high intensity workout, cross fit is your answer. When you try a session with one of these dynamic personal trainers, you'll start your body's metamorphosis into a whole new you. If you're looking for a great and challenging workout, a spinning class is a prime choice. Few types of exercise compare to the high-intensity of undergoing circuit training. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2701 Little Elm Parkway
    Little Elm, TX US
  • Just Fitness
    When you're ready to switch up your regular weekend routine, head to Carrollton's Just Fitness. Toughen up your workout and challenge yourself to a high-intensity kickboxing class. Are you tough enough? To complete a cross fit challenge? You'll feel great when you finish it. Just Fitness' Zumba instructors are energetic and enthusiastic, which helps make your workout fun and exciting. You'll be amazed at what results a personal trainer can achieve for you when you trust their guidance. Why don't you sign up for a session to see? If you love indoor cycling, you will love the high-intensity spinning classes that this establishment has to offer. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    4125 Old Denton Road
    Carrollton, TX US
  • MetaBody Yoga & Fitness Pass
    If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
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    800 S. Kimball Ave
    Southlake, TX US
  • MetaBody Dallas
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    5080 Addison Circle
    Addison, TX US
  • Benessere Active
    The facilities offered at Benessere Active in Denton are designed to help you work out in the best way possible. There are also personal trainers on staff to assist patrons with more specific fitness goals. Today, you can start your path to a whole new body with cross fit. From one workout to the next, sweat will be pouring down as you complete circuit training. If you're seeking the ultimate dance party workout, head on over to Benessere Active. The professional spinning instructors aim to make your workout fun, sweaty and exciting. If you're looking for an exciting, fast-paced workout, try your hand at kickboxing. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    723 S Interstate 35 E, Suite 100
    Denton, TX US