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Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days
Fitness club offers state-of-the-art equipment, retro classes, and a bar serving nutritious blend smoothies
Membership boosts fitness through classes such as bodypump, bodyflow, bodycombat, zumba, spinning and more.
Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts; bootcamp classes tone and strengthen muscles
Fitness classes aim to improve the level of total endurance, as well as increase the state of well-being and self-confidence
Studio offers fitness classes designed to sculpt the whole body, improve posture and flexibility, and increase body awareness
Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity
Every class is different, you will never take the same class twice, workout & have fun, without getting bored
Gym spanning more than 28,000 sq
Gym offers quality equipment and group fitness classes, as well as a smoothie bar, or supplement store, and more
Fitness enthusiasts get access to unlimited classes, all gym amenities, and yoga
Gym features 20,000 Sq
Experienced trainers lead students through high-intensity functional fitness exercises which include pushing, squatting, and lifting
Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area
Membership includes unlimited access to the gym plus yoga, spinning, Zumba, and other group fitness classes
Seasoned instructor gives professional fitness classes to increase stamina, endurance, and strength
From the merchant: Dance Fitness Studio including yoga, meditation, kickboxing and hip hop classes.
Fitness expert Dasha Libin guides patrons in Muay Thai–inspired moves as physiques hoist kettlebells to tone and burn up to 1,000 calories
Clients are guided through sweat-dripping workouts to help tone muscles, burn calories, and sculpt slimmer physiques
gym includes large selection of cardio and strength training equipment, and classes such as Zumba and RMP, a cycling workout
Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts
CrossFit coaches lead intense workouts that rely on functional movements, improving cardiovascular health, strength, and flexibility
Gym offers group fitness classes and personal training sessions, as well as tanning services, and child-sitting
This facility was made to host hot yoga classes in a variety of styles, from warmer classes to Power Vinyasa and fusion classes
Students can utilize the Harrison Hammock to achieve balance, strength, and flexibility
Participants can improve their physical condition and stamina during fitness classes taught by professional instructors
Instructors motivate participants during various fitness classes to become fit and improve their strength and flexibility
Classes run the gamut from cardio fitness to core-strengthening sessions; personal trainers tailor workouts to clients’ specific needs
Instructors combine fast-paced and efficient training during intense full-body workouts designed to help trainees reach their fitness goals
Instructors help to burn fat and build muscles during TRX, boot camp, yoga, or barre classes
Certified CrossFit coaches lead functional fitness routines filled with body-weight exercises, weightlifting drills, and cardio challenges
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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