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Students build strength, stamina, and flexibility in intensive kickboxing classes
Students get in shape and learn defensive kicks and strikes during kickboxing classes
Students build strength, stamina, and self-defense skills in martial-arts classes
CKO Kickboxing is a fun way to exercise and get fit
Gym opened in 1997 offers action-filled kickboxing fitness classes run by professional trainers
Experienced instructors tailor challenging kickboxing workouts and motivate class participants to reach their goals
Baptiste-inspired power yoga studio offering hot yoga classes that take place in an infrared heated studio
Discover how far a bike that doesn’t move can take you.
Hot yoga and pilates classes offer complete 60- and 90-minute workouts to develop flexibility, muscle tone, and enhanced well-being
Yoga classes blend an emphasis on the physical and spiritual with a deep relaxation in a studio that’s inspired students over 50 years
A licensed Zumba instructor offers classes that combine Zumba with kickboxing
Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions
Boot camp participants train under the watchful eye of experienced instructors, working on their agility and strength
Professional fitness studio offers a variety of training classes and sessions including pure barre lessons as well as specialty classes
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Two locations on the Upper East Side offer Power Flow, Hot Power Flow, Vinyasa All Levels, Hot Vinyasa, Gentle, Yin an, Restorative yoga.
A heated studio fosters detoxifying sweats as yogis breathe deeply and lengthen their spines; Pilates classes tone and strengthen cores
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Expansive community center entertains & educates adults & children with pool, after-school programs & cultural events
Fitness classes include power yoga—a Vinyasa flow class that tones muscle and builds stamina—restorative, and more
Participate in drop-in yoga classes designed to increase flexibility and reduce stress in a supportive yoga community
A small and large group of Pilates Reformer, Barre, bodyART, and Cardio Dance are held in a 5,000 sq. ft studio in the heart of Red Bank
Passionate fitness instructors teach their students every aspect of an indoor cycling in order to optimize their weight management process
Yogis perform poses and focus on breathing exercises inside heated room
Customers can take part in kickboxing classes, burning calories in a modern take on a traditional method
A local boutique yoga studio offering yoga, meditation and breathing for beginners as well as seasoned practitioners.
Fun, intense boot camp run by a former US Marine and talented trainers
Workouts harness the techniques of kickboxing to build strength and endurance
Sculpt lean bodies with barre fitness’s blend of interval training, isometrics, dance conditioning, and physical therapy
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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