Students build strength, stamina, and flexibility in intensive kickboxing classes

Students get in shape and learn defensive kicks and strikes during kickboxing classes

Students build strength, stamina, and self-defense skills in martial-arts classes

 CKO Kickboxing is a fun way to exercise and get fit

Gym opened in 1997 offers action-filled kickboxing fitness classes run by professional trainers

Experienced instructors tailor challenging kickboxing workouts and motivate class participants to reach their goals

Baptiste-inspired power yoga studio offering hot yoga classes that take place in an infrared heated studio

Discover how far a bike that doesn’t move can take you.

Hot yoga and pilates classes offer complete 60- and 90-minute workouts to develop flexibility, muscle tone, and enhanced well-being

Yoga classes blend an emphasis on the physical and spiritual with a deep relaxation in a studio that’s inspired students over 50 years

A licensed Zumba instructor offers classes that combine Zumba with kickboxing

Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions

Boot camp participants train under the watchful eye of experienced instructors, working on their agility and strength

Professional fitness studio offers a variety of training classes and sessions including pure barre lessons as well as specialty classes

Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts

Two locations on the Upper East Side offer Power Flow, Hot Power Flow, Vinyasa All Levels, Hot Vinyasa, Gentle, Yin an, Restorative yoga.

A heated studio fosters detoxifying sweats as yogis breathe deeply and lengthen their spines; Pilates classes tone and strengthen cores

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Expansive community center entertains & educates adults & children with pool, after-school programs & cultural events

Fitness classes include power yoga—a Vinyasa flow class that tones muscle and builds stamina—restorative, and more

Participate in drop-in yoga classes designed to increase flexibility and reduce stress in a supportive yoga community

A small and large group of Pilates Reformer, Barre, bodyART, and Cardio Dance are held in a 5,000 sq. ft studio in the heart of Red Bank

Passionate fitness instructors teach their students every aspect of an indoor cycling in order to optimize their weight management process

Yogis perform poses and focus on breathing exercises inside heated room

Customers can take part in kickboxing classes, burning calories in a modern take on a traditional method

A local boutique yoga studio offering yoga, meditation and breathing for beginners as well as seasoned practitioners.

Fun, intense boot camp run by a former US Marine and talented trainers

Workouts harness the techniques of kickboxing to build strength and endurance

Sculpt lean bodies with barre fitness’s blend of interval training, isometrics, dance conditioning, and physical therapy