Health & Fitness in Ludlow


Select Local Merchants

  • KaliYoga & Pilates
    KaliYoga furthers limb litheness, fortifies breath control, and realigns skeleton space suits for students ranging from kids to seniors. A full schedule offers gentle and moderate Hatha and Vinyasa classes that are overseen by certified instructors who attentively cater to veterans malleable as warm wax and neophytes unable to touch their toes. Cores tighten like a grip around a vial of precious dragon tears during each Pilates mat class, where students use their own body weight as resistance to strengthen muscles and obtain a perfect posture. PiYo classes that blend both disciplines are available for indecisive conjoined twins or doubly enthusiastic yogis-to-be. Classes are offered in both heated and unheated spaces to create an environment that fosters proper Pranayama practice. Large windows breach wall dams, allowing natural light to flood into practice rooms lined with hardwood floors. Students may bring their own mat or borrow one from KaliYoga's hidden silo for no additional fee.
    Read More
    2341 Boston Road
    Wilbraham, MA US
  • Velocity Bootcamp
    Velocity Bootcamp's clients torch calories, whittle waists, and tone muscles during 30-minute boot-camp workouts. Consisting of bodyweight exercises such as suspension training and plyometrics, the small group workouts take place in a supportive, non-intimidating atmosphere. For convenience, the staff schedules up to 15 classes per day, including 5 a.m. classes for early birds who want to get the worm and then sling it several hundred yards. The personal trainers also help clients outside the gym by offering them easy-to-follow nutrition guidelines.
    Read More
    2141 Boston Road
    Wilbraham, MA US
  • Key Fitness Training
    Anne?s work days as a civil engineer ended with her feeling like something was still missing in her life. Wanting to fill that tiny void, she left her job and became a certified personal trainer. She now teaches clients how to live a healthier life and specializes in corrective exercises, posture analyses, and developing wellness programs for seniors. Her sessions include one-on-one training, partner training, and group workouts for up to six people.
    Read More
    408 Old Springfield Road
    Belchertown, MA US
  • U.S. Taekwondo Center
    Led by eighth-degree black belt Grandmaster Kyung W. Kim, a former US National Team Head Coach, U.S. Taekwondo Center expertly instructs students of all ages and abilities in the martial art of tae kwon do. Classes teach fundamentals as they improve fitness and build confidence.
    Read More
    28 Stony Hill Rd.
    Wilbraham, MA US
  • Wilbraham 24/7 Fitness
    At any day of the week or hour of the day, visitors to Wilbraham 24/7 Fitness can hop on a treadmill for an invigorating run or build muscle tone by pumping some iron. Members can access the safe, spotlessly clean gym with a handy keycard to exercise on their own, or sign up for fitness boot-camp courses for extra motivation and camaraderie.
    Read More
    2141 Boston Road
    Wilbraham, MA US
  • Unity Athletic Club
    Craving finger food? Head to Unity Athletic Club and chow down on classic pub fare. Whether you have a group of five or a group of 20, Unity Athletic Club can seat both large and small groups. If you're driving, be sure to take advantage of the nearby lot. Credit cards won't be handy at Unity Athletic Club, it's cash only.
    Read More
    161 State St
    Ludlow, MA US

Groupon Guide