Shoreline Fitness's certified trainers hold tight to their philosophy of leading a life in balance. They lead patrons toward this goal by targeting their core tenets of health and fitness—stability, movement, strength, and nourishment. Both of Shoreline Fitness's clubs welcome guests to their more than 15,000-square-foot training studios, which are packed with cardio machines and strength-training equipment to assist them on their journeys to overall fitness.
Throughout the week, instructors lead more than 150 fitness classes on the hardwood floors of their numerous training studios, and NASM-certified personal trainers meet with clients individually, drafting custom workout sessions to suit their specific fitness goals. As their parents burn calories, youngsters can burn excess energy in the onsite Kids Club. In the clean, secure playroom, a childcare staff leads wee ones in hands-on activities and enlightening discourse on the fleeting impermanence of reality.
The classes at CrossFit Battleground—intense, constantly varied workouts based on natural movements—are as ideal for first-time exercisers as they are for professional athletes, and that's the way the coaches like it. The crux of the program is the workout of the day, a full-body session that is performed with speed and intensity, borrowing functional movements from Olympic lifts, kettlebell training, plyometrics, and body-weight exercises. These workouts can be tailored to any exerciser by simply decreasing the weight, scaling down the intensity, or moving the workout to one of Earth’s few patches of land that aren’t affected by gravity. CrossFit Battleground challenges students to these regimens in classes held up to seven times per day, making missing class all but impossible.
What services does your business offer and what makes your business stand out from the competition?
Body Karma Studio offers small group Zumba, Yoga, and Pilates fitness classes, all taught at multiple levels to suit your needs. We also have a few extras, at no extra cost. Cold towels, fresh fruit, fruit infused, & cell charging in each cubby with IPhone 5, IPhone 4, and Droid chargers available.
Exercise is challenging. How do you keep clients motivated and engaged?
Our friendly staff of fitness professionals have extensive knowledge in their area of expertise. We strive to keep our class sizes small, reducing the risk of injury, as the instructor will be able to help guide you through your workout with proper techniques for your fitness goals.
At Northeast Fitness Factory, fighters are allowed to talk about Fight Club. Named after the iconic novel and film, the gym’s signature class blends strikes inspired by boxing and mixed martial arts with cross-training fundamentals, leaving students as confident as they are toned. It’s not all about fighting at this gym, though. Students can also enlist in classes such as dance-inspired Zumba cardio, yoga, and boot camp. Committed instructors push participants to the limit, working with all types of fitness levels to maximize results. They even have the option to leave their children in the gym’s daycare, where staff members supervise as tots play with toys or compare their stock portfolios.
Boost your energy at Jazzercise Killingworth BackStage Dance in Killingworth.
When you stop by this gym today, try a personal trainer to start the journey to a more fit you.
Feel the intensity of a rigorous workout when you take advantage of their cross fit programs.
These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
It's high time you switched up your workout routine with some aerobics.
Parking is plentiful, so guests can feel free to bring their vehicles.
For better overall balance and health, try your turn at pradipika YOGA in Clinton.
Be sure to visit the restaurant at this studio for a delicious meal.
No need to splurge on a baby sitter — tots will be right at home at this studio.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So grab your mat and head on over to pradipika YOGA in Clinton, where you'll find inner strength and peace of mind.