Pilates in Manchester


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  • Samadhi Yoga Studio
    For a decade, Anne and Matthew Falkowski have been transforming rookie stretchers into professional yogis. The lessons at Samadhi Yoga Studio usher guests, regardless of age, flexibility, or experience, into a community whose leaders emphasize the growth of bodily awareness. The 40 yoga classes per week encompass Beginners, Moderate, and Vigorous sessions, which gradually widen students' understanding of postures and breath work. Rather than spending hundreds of hours searching for inner peace in the national phone book, those yearning for further enlightenment can attend a 200- or 500-hour teacher-training program. The nationally certified curriculum has passed more than 150 graduates, steadily expanding the reach of its art to Manchester and beyond. Though yoga is the main focus, Samadhi Yoga Studio rounds out its class roster with other dynamic offerings. Festive Zumba workouts showcase heart-healthy twirls, and specialized workshops combine yoga with other disciplines, such as dance and running.
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    283 E Center St
    Manchester, CT US
  • Big Sky Fitness
    The personal trainers at Big Sky Fitness cut frustration from the range of emotions their clients experience. That's because their X-factor coaching is grounded in science, ensuring that exercisers reach their goals if they stick to the regimen. Group fitness classes act as a helpful add-on to the personal-training sessions, as do nutritious shakes from the Shake Bar.
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    47 Hartford Turnpike
    Vernon, CT US
  • Lotus Yoga
    If feeling your best every day is important, Manchester locals recommend Lotus Yoga for a great guide to healthy living. When you're out and about in the area, you'll love that this studio has a restaurant to take care of any last minute hunger. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    145 Main St
    Manchester, CT US
  • Fit-trix Fitness Center
    What services does your business offer and what makes your business stand out from the competition? Fit-Trix offers World Class Group Fitness classes 7 days a week starting at 5:30am. It's a friendly, comfortable atmosphere that is focused on each individual and his/her potential. Skilled instructors continuously reinforce proper technique and form, give options, motivate and challenge you. Exercise is challenging. How do you keep clients motivated and engaged? The choreography in every class is changed regularly to keep you motivated and challenged so you get the results you came for. What was the inspiration to start or run this business? I wanted to create a comfortable, fun environment where anyone could improve their health regardless of their current shape/fitness level and not make it feel like a chore. What do you love most about your job? Seeing the benefits people achieve from coming to Fit-Trix: healthier weight, increased muscle tone, flexibility and balance; higher energy and more friends too!
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    84 East High Street
    East Hampton, CT US
  • Evolution Pilates
    Each instructor at Evolution Pilates is certified through Stott Pilates, which requires a minimum of 200 hours of training. Backed by this certification, the instructors lead private and group classes for all types of exercisers, from beginners to experienced athletes. The classes incorporate equipment such as reformers, which help exercisers build lean muscles.
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    435 Buckland St
    South Windsor, CT US
  • MetaBody Yoga & Fitness Pass
    It might be time to switch up your regular weekend routine. Stanley G Workout in Bloomfield has you covered. Yogis swear by Stanley G Workout's steamy stretches, which aim to improve flexibility, health, and wellness. Distinguish your body using the cross fit formula offered at this location. These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best. You won't be bored doing circuit training, plowing through a variety of workouts. Did you give in to a cheat meal? A spinning class in an excellent way to burn some extra calories. It's hard to be encouraged working out alone. Join a community with the aerobics classes that are offered. Consider ramping up your fitness goals by collaborating with a personal trainer at this gym today. Stanley G Workout offers a wide variety of Zumba classes for all fitness and experience levels. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    1051 Blue Hills Ave.
    Bloomfield, CT US

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