Fun yet intense fitness classes keep students motivated with personalized, ever-changing routines .
With over 20 years in fitness, wanted to share my love of health and fitness.
Fusing ballet and Pilates, Barre classes help increase muscle density, metabolism, and mind-body connection while decreasing body fat.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country.
From the merchant: Fitness .
Children, teens, and adults learn the grappling techniques of jiu-jitsu or the skills and discipline of karate at state-of-the-art facility
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
Inside a heated studio, Bikram classes lead yogis through 26 poses designed to improve their strength and flexibility.
$69 for one month of unlimited CrossFit classes for two (up to a $280 value).
Pole-fitness classes work to strengthen the core and promote self-awareness.
Barre-fitness classes use ballet-inspired moves to tone the body and build cardiovascular endurance.
$29 for 10 yoga classes ($75 value).
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
From the merchant: 10-class deal; Afro-Caribbean fitness dance; our sisterhood is the perfect fit for you; be on Team FluffyNFitness.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Get fit and gain self-confidence through sexy dance classes like burlesque, chair dance, belly dance, and more.
Pole fitness classes build both strength and self confidence through a series of sultry, artistic movements.
Three weeks of unlimited fitness boot-camp sessions (a $185.
$39 for one month of unlimited CrossFit classes ($175 value).
Indoor boot camp classes for a full body workout with an emphasis on the mid-section.
Yoga poses incorporate soft fabric hammocks suspended in the air, which assist in attaining proper alignment and sinking deeply into poses
Increase strength, flexibility, and overall health with fitness classes designed specifically for women’s bodies.
Certified trainer leads high-energy Zumba classes designed to be easy to pick up and elicit a club-like atmosphere while burning calories.
Learn the art of pole dancing, or take your workout to the sky with aerial classes that work the core and lengthen muscles.
Experienced instructors lead students through cycling classes that provide an intense cardio workout to melt away calories.
$70 for one month of unlimited barre classes ($145 value).
Workouts involve a ballet barre and small isometric movements designed to burn fat and tone muscles at all fitness levels.
Fitness staff creates detailed approaches to change lifestyles .