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Empower Health and Diesel Fitness: 10 or 20 Boot-Camp Classes at Empower Health and Diesel Fitness (Up to 86% Off)

10 or 20 Boot-Camp Classes at Empower Health and Diesel Fitness (Up to 86% Off)

Empower Health and Diesel Fitness

Renton

Varied boot-camp routines blend power lifting, plyometrics, and other exercises to help build muscle and burn calories

$250 $39

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PEAK Health & Fitness: One or Two-Months of Group Training Sessions at PEAK Health & Fitness (Up to 75% Off)

One or Two-Months of Group Training Sessions at PEAK Health & Fitness (Up to 75% Off)

PEAK Health & Fitness

Port Gardner

17,000 sq. ft. facility boasts 2 group exercise studios, state-of-the-art cardio deck, weight training area, & a staff of personal trainers

$79 $25

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Shaw Academy: $29 for Certified Online Sports-Nutrition & Health & Fitness Courses from Shaw Academy ($790 value)

$29 for Certified Online Sports-Nutrition & Health & Fitness Courses from Shaw Academy ($790 value)

Shaw Academy

 

Earn a certificate in sports nutrition and learn how to devise health, fitness, and nutrition plans for optimal athletic performance

$790 $29

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The Health Sciences Academy: $69 for Fitness Nutrition Diploma from The Health Sciences Academy ($229 Value)

$69 for Fitness Nutrition Diploma from The Health Sciences Academy ($229 Value)

The Health Sciences Academy

 

Learn about metabolism, food chemistry, the science of supplements, and how to create a balanced diet and workout plan

$229 $69

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Women's Wellness Center: $19 for 10 Yoga and Pilates Classes at Women's Wellness Center ($140 Value)

$19 for 10 Yoga and Pilates Classes at Women's Wellness Center ($140 Value)

Women's Wellness Center

Everett

A nonprofit women’s fitness center offers core-strengthening yoga and Pilates classes in a supportive environment

$140 $19

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The Fitness Training Company: 18-Module Nutritionist Course with Certification from The Fitness Training Company (96% Off)

18-Module Nutritionist Course with Certification from The Fitness Training Company (96% Off)

The Fitness Training Company

 

Course teaches everything from the anatomy of digestion, to supplement use, to achieving optimum health; students get a certificate

$463 $19

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Sathor College: $59 for an Online Nutrition Therapy Program from Sathor College ($925 Value)

$59 for an Online Nutrition Therapy Program from Sathor College ($925 Value)

Sathor College

 

Students complete the Certified Nutrition Therapy Practitioner course of study; certification awarded upon completion

$925 $59

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Robust IT: $19 for a Health and Sports Nutrition Online Course from Robust IT ($399 Value)

$19 for a Health and Sports Nutrition Online Course from Robust IT ($399 Value)

Robust IT

 

Online course teaches students the building blocks of a healthy diet designed to support athletes; gain access for one year

$399 $19

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Centre of Excellence Online: Online Raw Food or Paleo Nutritionist Diploma Course, or Both Courses, from Centre of Excellence Online (Up to 93% Off)

Online Raw Food or Paleo Nutritionist Diploma Course, or Both Courses, from Centre of Excellence Online (Up to 93% Off)

Centre of Excellence Online

 

Students learn about the nutritional aspects of paleo and raw-food diets; after completing the course assessment, students can get insurance

$340.02 $29

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Crossfit Orenda: Four Weeks of Unlimited CrossFit Classes at CrossFit Orenda (65% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit Orenda (65% Off)

Crossfit Orenda

Arlington

From the merchant: CrossFit is a fun and effective way to reach any fitness health goals whether it is for job performance quality of life

$165 $58

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SMART Majority: $39 for One Personal Trainer Online Course with Certification from SMART Majority ($615 Value)

$39 for One Personal Trainer Online Course with Certification from SMART Majority ($615 Value)

SMART Majority

 

In an online course, learn all the skills you need to be a personal trainer, with liability insurance available after completion

$615 $39

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The Fitness Pointe: Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Fitness Pointe (65% Off)

Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Fitness Pointe (65% Off)

The Fitness Pointe

Mukilteo

From the merchant: Weight loss? Back pain? Health and fitness goals? We’ve got you covered! Expert trainers, fun and private atmosphere!

$195 $68

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e-Careers:  $29 for an Aerobics Boot Camp Online Course from e-Careers ($334 Value)

$29 for an Aerobics Boot Camp Online Course from e-Careers ($334 Value)

e-Careers

 

12 months of access to an online course that trains students in an array of aerobic exercises that build strength, cardio, and flexibility

$334 $29

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Body & Mind Fitness: Personal Training Sessions from Body & Mind Fitness:  Personal Training & Nutrition Consultation Studio (65% Off)

Personal Training Sessions from Body & Mind Fitness: Personal Training & Nutrition Consultation Studio (65% Off)

Body & Mind Fitness

Arlington

From the merchant: Discover how you can gain control over your health and fitness in our exclusive, women-only facility.

$120 $42

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Wholebody Boxing And Fitness: Two Personal Training Sessions at Wholebody Boxing and Fitness (65% Off)

Two Personal Training Sessions at Wholebody Boxing and Fitness (65% Off)

Wholebody Boxing And Fitness

South Park

From the merchant: Learn boxing and push your health and fitness to the next level; boxing includes aerobic anaerobic and strength training

$120 $42

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Select Local Merchants

  • Lee's Martial Arts
    What services does your business offer and what makes your business stand out from the competition? Women-only fitness classes. If you've never thrown a punch or kick in your life, or it's been awhile. And the thought of something new sounds intimidating, then this a great place to start. Learn basic skills needed to properly execute kicks and punches while burning calories and having fun. Exercise is challenging. How do you keep clients motivated and engaged? We mix every class up. One day it can be all technique with boxing and another day kicking. Each workout includes HIIT (high intense interval training) and 15 min of ab exercises that work specific parts of the ab muscle. We train with light weights to help increase strength. What was the inspiration to start or run this business? I have been a practicing Martial Artist for 20 years and I wanted to do something that incorporated what I had been training in boxing and some MMA. But I wasn't interested in the belt system and I wanted it to be a little more fast pace. What do you love most about your job? What I love most is the community that we have created in the classes. I also love watching women grow stronger and confident as each kick gets better and each punch becomes their own.
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    22414 Southeast 231st Street
    Maple Valley, WA US
  • Tahoma Athletic Club
    Rebecca Duty, Tahoma Athletic Club's regional manager, drew from her 15-year career in the fitness industry to engineer the ideal gym. She brought in Precor cardio equipment—including treadmills, elliptical machines, bikes, and steppers—then filled the cycle studios with Star Trac stationary bikes. She picked out Paramount plate-loaded equipment, Hammer Strength training machines, TRX equipment, and Iron Grip free weights. Duty calibrated everything with convenience in mind, down to the video-monitored childcare area. Since a TV perches on every piece of cardio equipment, parents can readily tune in and watch their tots between episodes of Suddenly Susan. In addition to leading personal-training sessions, Tahoma Athletic Club's instructors lead group exercise classes such as TRX Suspension Training and yoga. Guests can also bronze in the Maple Valley location's SunMaster tanning beds or Lakeland's Montego Bay standup units.
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    23836 222nd Pl. SE
    Maple Valley, WA US
  • Serendipity Day Spa
    What services does your business offer and what makes your business stand out from the competition? Serendipity Day Spa is more than a business. “We care about you personally and you will receive all the luxuries of the Spa with the confidence of knowing the people treating you have medical-level experience.” What was the inspiration to start or run this business? “We love what we do because we can relieve stress and promote well-being, improve function, reduce pain and provide comfort when facing illness or heartache.” What do you love most about your job? Easy, The people! What is the best reaction you've ever gotten from a customer? I had a client tell me " What you do, gives me the ability to not only Live but to have an Active life! " Hearing that is powerful, and makes me grateful for the opportunity to do the work that I do
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    23836 222nd Place Southeast
    Maple Valley, WA US
  • Nyte Surgical Arts
    Meet the Doctor: Dr. Christopher Nyte, D.O. Dr. Nyte has been beautifying faces and correcting issues of the ears, nose, and throat since 2002. He performs quick lunchtime procedures, such beauty injections and peels, for those looking for a minimally invasive refresh, as well as full face and body lifts for those in search of more dramatic aesthetic results. Here’s some more information about the doctor: Education: A.T. Still University Board-certified in: ENT-Facial Plastic Surgery Professional memberships: He’s a fellow of the American Academy of Cosmetic Surgery Most popular services: Botox, facial fillers, tummy tuck, liposuction, and breast procedures Hardest-to-pronounce services: rhytidectomy and blepharoplasty Awards: Named Washington State's Most Compassionate Physician in 2011 and voted Best Favorite Plastic Surgeon in 2010 by KING5 Best of Western Washington
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    27539 Maple Valley Black Diamond Rd SE
    Maple Valley, WA US
  • Chocolates, Cherries, & Blondes
    Book your next day spa appointment at Chocolates Cherries and Blondes in Maple Valley and enjoy a day filled with pampering beauty treatments. Chocolates Cherries and Blondes has a wide variety of hair removal services that will leave you feeling silky smooth. This spa features talented stylists that offer hair care services for both men and women. With cosmetic services like make up application, Chocolates Cherries and Blondes is your one-stop shop for all of your beauty needs. Keep your nails looking on-trend and stylish with a professional mani and pedi service. This spa accepts walk-ins so that you never have to put your beauty emergencies on hold. Moderately-priced treatments are the norm, so you can unwind here more often than not. All major credit cards are accepted. Drivers can park in the neighboring lot. Feel nourished and refreshed this weekend with a visit to Chocolates Cherries and Blondes.
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    26207 Maple Valley-Black Diamond Road
    Maple Valley, WA US
  • Stan Parente Salons
    Starting in 1985 with a single location on Pacific Highway, Stan Parente proceeded to build a large client base at his eponymous salon, eventually expanding to his current locations in Federal Way, Maple Valley, and Bellevue. Despite the steady march of his hair empire, Parente remains true to the fundamentals that led to his initial success. He still works onsite in each salon and keeps shelves stocked with products from quality brands such as Oribe Hair Care and Bumble and bumble. Professional seminars and practice sessions hone stylists' skills until they can make unkempt hair arrange itself with a single, intimidating glance. Each location boasts its own unique aesthetic: Federal Way is decked out in vibrant yellow walls and high ceilings, Maple Valley sports rich wooden floors and brick walls, and the newly remodeled Bellevue branch is kitted out with corrugated-metal stations and unvarnished, wooden walls.
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    22035 SE Wax Rd.
    Maple Valley, WA US

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