$20 for five yoga classes (a $65 value).
Instructors help families relax and stay healthy with yoga classes designed for seniors, expectant mothers, teens, and more.
Aerial acrobatics and AcroYoga classes teach beginning and advanced students how to maneuver elegantly on hanging silks or hoops .
Hot yoga studio welcomes both beginners and experienced yogis in its classes.
CrossFit combines a variety of intense strength- and endurance-based activities
Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves.
Group yoga classes are designed to help yogis of all levels for more personalized attention and abilities strengthen their mind and body.
Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages.
Yoga classes accommodate all ages and abilities with stress-relief sessions, Hatha variants, and gentle hot flow.
High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates.
Instructors help clients tone and strengthen muscles with private and group Pilates classes.
Trainers challenge clients with full-body workouts
Few fitness disciplines meld relaxation and strength-building like yoga.
Group sessions combine weight training and interval workouts with nutrition counseling to help exercisers lose weight
Experienced instructors add fun to workout routines with energetic dance and fitness classes.
From the merchant: The Ultimate Bootcamp in KC — providing circuit-style sweat sessions to get you in the best shape of your life.
From the merchant: one-on-one training sessions fully customized to meet individual needs and goals. Includes macro nutrient profile.
Members choose from more than 80 classes per week; military-trained instructors push clients during rigorous boot-camp workouts.
$69 for 10 cycling classes ($140 value).
Reach fitness goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat.
In addition to 24-hour gym access, members can enjoy perks such as free weights, private showers, cardio equipment, and more
Personal training sessions involve customized workout plans to help individuals achieve their fitness goals.
$65 for 15 yoga classes (a $172.
From the merchant: 60 minutes of small group cross training with one of Kansas City’s top trainers.
$49 for an On-Ramp CrossFit program with a month of unlimited classes ($275 value).
Bend and stretch through yoga classes held in a sunlit studio with bamboo floors.
From the merchant: Bootcamp classes involving High Intensity Interval Training.
Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld ...
Balance, stability, and relaxation are taught in 21 yoga classes per week.
Students of all fitness levels are welcome to build strength, flexibility, and endurance, while learning to relieve stress.
Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair...
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq