Yoga in Murphy


Select Local Merchants

  • Aqua~Fit Swim, Fitness, Yoga & Wellness
    Surrounded by warm, salt water, Miss Mimi smiles as her young student lets go of the side of the pool and swims to her for the very first time. Known as the Swim Whisperer, Miss Mimi prides herself on helping young children and adults overcome their fear of water and learn to swim with the confidence of a derby-winning seahorse. An avid swimmer with more than 21 years of teaching experience, Mimi opened Aqua~Fit in 2008 with the hopes of creating a health center for the entire family. To offer something for guests of all ages, she designed an entire program of swimming lessons, aquatic fitness , and land fitness classes, with programs for all skill levels.
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    1400 Summit Avenue
    Plano, TX US
  • Yogajax
    Above all else, the staff at YogaJax is focused on making its students comfortable. In addition to hosting classes that explore eight yoga styles for individuals of varying skill and fitness levels, the studio is also equipped with a number of modern amenities. A ventilation system circulates clean, refreshing air throughout the rooms while eliminating any odor-causing bacteria. Eco-friendly cleaning products ensure that everything remains spotless without the lingering smell of harsh chemicals. Even the flooring consists of slip-resistant mats that provide a better grip than traditional wooden, carpeted, or ice-coated surfaces. Within this space, instructors lead a diverse assortment of yoga classes that vary in their focus and their intensity. Slow Flow yoga emphasizes the use of deep, sustained stretches to loosen tight muscles and improve endurance, and the upper-level, Vinyasa-based lessons incorporate inversions and back bends into the flowing asana sequences. For an additional challenge, YogaJax also offers heated classes within its studio space, raising the temperature to as high as 98 degrees depending on the session.
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    2001 Coit Road
    Plano, TX US

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