UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners.The proprietary style of the UFC Gym workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists can burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. The instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept to a minimum, ensuring personal attention and manageable battle-royale numbers.
UFC Gym Plano's coaches, who have backgrounds in boxing, MMA, and fitness training, lead classes through a
proprietary workout that follows the same fitness routines used by professional UFC athletes. The combination of mixed-martial-arts training and cutting-edge fitness techniques annihilates calories and exercises even the littlest muscles.
First, the instructors demonstrate the moves, then turn participants loose on the gym's 150-pound punching bags. Students might also use the facility's regulation-sized boxing ring octagon and state-of-the-art strength training and cardio equipment. After the 50-minute workout sessions, clients can hit the men's or women's showers or try to find a nearby gardener to hose them off.
What services does your business offer and what makes your business stand out from the competition?
We are committed to meeting those needs. As a result, a high percentage of our business is from repeat clients and referrals. Strength and Honor Athletics is more than a gym. It's a community of people pursuing excelence in all areas of life with a focus on fitness.
Exercise is challenging. How do you keep clients motivated and engaged?
We specialize in 1 on 1 personal training for those who are looking for a more personalized fitness plan. Our 1 on 1 sessions last an hour, during this hour you will go through a warm up-cardio session and a workout. We take the time to individualize each session to meet your specific needs.
What was the inspiration to start or run this business?
Live the SPARTAN Life
We are a small community based gym who's sole purpose is creating a healthier and happier You.
What do you love most about your job?
Changing your life is our reason for living every day.
The facilities offered at Bhc in Bedford are designed to help you work out in the best way possible.
Create a team around you to help support your fitness goals. That's why their personal trainers could be the perfect fit for you.
A better body entails a challenging workout. To succeed, you'll want to take advantage of cross fit.
Kickboxing is a great way to whip your whole body into shape. Sign up for a class today.
A nearby parking lot is readily available for Bhc's customers.
At Health Clubs of America, an athlete who hates to part with her favorite elliptical no longer has to—the clubs are open 24/7. Stocked with free weights, treadmills, and stationary bikes, the facilities complement their high-quality equipment with an array of training options. Custom one-on-one training helps clients achieve personal fitness goals, whereas 30-day boot-camp programs whip groups into shape, all while fostering a sense of community.
Break in your gym shoes at Snap Fitness in Bedford.
Personal trainers are also available to work with those who prefer an individualized work out regimen.
Are you tough enough? To complete a cross fit challenge? You'll feel great when you finish it.
These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused.
Parking is plentiful, so patrons can feel free to bring their vehicles.