A healthy blend of meditation and strength, Sumits Yoga Marin in Novato promotes mind and body fitness.
While you're enjoying this studio, be sure to check out their amazing restaurant for a tasty meal.
These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
Don't forget to bring your water bottle to Sumits Yoga Marin's hot yoga sessions, where staying hydrated is the key to success.
Keeping your form is incredibly difficult, but when you sign up for a personal trainer, they'll ensure your form is looking great for maximum impact.
Parking is plentiful, so visitors can feel free to bring their vehicles.
When you need to relax your mind and body, come to Sumits Yoga Marin in Novato and enjoy some "me" time on the mat.
Today they’re playfully dubbed “The Boot Camp Guys,” but Jaron Eliopoulos and Jeffrey Sears were merely students of kinesiology when they met in 2005. After bonding over a shared passion for fitness, the two began to move toward their current nickname by leading boot camp on the side of personal-training jobs. But when their camp spread to two cities and more than 100 patrons, the amount it takes to overthrow a tyrannical couch potato, Jaron and Jeff could ignore their calling no more and LiveFit Boot Camp was born.
Accountability is the glue that holds campers together at the sessions, which are held at parks all over the region. Jeff and Jaron dream up a new workout each day and turn it over to trainers who not only encourage the clients that attend, but also check in with no-shows to make sure they’re staying on track. Through combinations of sprinting, suspension training, kettlebell moves, and other exercises, the routines keep muscles guessing and attendees engaged.
CrossFit Novato bustles with exercisers of all ages and ability levels as they undergo the high-intensity strength and conditioning exercises of the globally renowned CrossFit program. Embraced by many police academies, military-operations units, and professional pie fighters, the program has a sound reputation and pulls from disciplines of Olympic weightlifting, gymnastics, and cardiovascular fitness. Certified instructors challenge students to exceed previous limits with exercise routines that vary in strength, speed, movement, and duration during classes throughout the week. These expert teachers also educate participants in body mechanics and proper nutrition to encourage healthier lifestyles outside the gym. The gym strives to build a supportive community among its students through an online discussion board, where students can discuss results, emotional responses, and nutritional inquiries.
For an outdoor fitness challenge and a chance to meet new friends, savvy exercisers head to Novato Adventure Boot Camp. In fresh, open-air settings, instructors lead total-body workouts that may incorporate everything from jump ropes and dumbbells to sandbags and obstacle courses. And they constantly vary their roster of challenges to keep return boot-campers' interest levels high. All the while, group leaders stay keyed into their students, making sure that each individual—regardless of fitness level—gets the most out of his or her time. That's why anyone, from those just breaking in their running shoes to seasoned triathletes, can feel at home in any one of the offered sessions.
Cal-Star Gymnastics in Novato makes working out just a little bit more enjoyable.
Pick up a tasty meal at their restaurant, located conveniently within the gym.
No need to splurge on a baby sitter — tots will be right at home at this gym.
Engage and tone every muscle in your body and kick your way to fitness victory.
When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about!
When you start a cross fit program, you'll need to remember to keep your eye on the prize.
Parking is plentiful, so guests can feel free to bring their vehicles.
Equipment: Includes TRX, battling ropes, free weights, plyo box, exercise balls
Students should bring: bring bottle of water, towel if needed, comfortable work out shoes
Registration required: Yes
Good for beginners: Yes
Average class length: 30-60 minutes
Class location: Indoors only
Guests allowed: No
Parking: Free street parking
Pro Tip: Our workout programs are done in a group setting which makes them fun, motivating, challenging.