Start with beginner yoga to learn the basics, or try variations such as hatha yoga, vinyasa flow, or even guided meditation
Motivating trainers help students achieve their personal fitness goals during fun yet challenging boot-camp sessions.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you.
$50 for one month of unlimited barre classes for one person ($100 value).
$55 for one month of unlimited yoga classes ($189 value).
From the merchant: We offer Yoga for All. Power Vinyasa, Beginners Vinyasa, Hatha, Gentle Chair, Yin, Iyengar, Restorative, and Teen yoga.
Spacious gym with sauna and tanning hosts spin and Zumba classes.
Regardless of fitness level, cardio dance classes boost heart rates and tone muscles with light weights; yoga classes blend several styles.
Morning and evening boxing classes help members develop both physical and mental strength.
Instructors lead students of all fitness levels through full-body boot camp workouts that may incorporate obstacles, dumbbells, and sandbags.
$42 for eight yoga classes ($99 value).
Small health club gives gym goers personalized attention during circuit and cardio sessions
Bikram classes challenge students of all experience levels in a 105-degree studio, relying on the heat to help students sink deeper into stretches while preventing injury and detoxifying their bodies....
$49 for 30 days of unlimited classes ($99 value).
Members have their run of exercise equipment and group workout classes, such as yoga and Zumba, as well as morning childcare Monday–Saturday.
Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room.
$49 for 20 90-minute yoga classes (up to a $240 value).
Instructors of all levels guide pupils through a variety of yoga styles, including classes which improve flexibility, fitness, and energy.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions.
$62 for one month of unlimited Barre classes ($185 value).
Boot-camp classes and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags
$69 for one month of unlimited classes for one ($210 value).
Studio that incorporates a spa offers yoga classes with poses for beginners and those in need of a challenge.
Bikram Choudhury protégé leads yoga classes that explore 26 postures in heated room.
The 90-minute classes follow a specific posture sequence intended to stretch every body part and expel toxins.
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow.
Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens.
Classes are taught by a professional and focus on building strength and flexibility.