Health & Fitness in Oakland


Kamiyo Dojo: 8 or 16 Martial Arts Classes (Up to 68% Off)

8 or 16 Martial Arts Classes (Up to 68% Off)

Kamiyo Dojo

Temescal

Classes on traditional Japanese and Chinese martial arts ranging from ninpo,taijutsu, jujutsu, chin na, and bagua

$120 $39

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Kilatainment LLC: $37.50 for One Five-Week Boxing for Health Introductory Course at Kilatainment LLC ($75 Value)

$37.50 for One Five-Week Boxing for Health Introductory Course at Kilatainment LLC ($75 Value)

Kilatainment LLC

Oakland

Participants learn the boxing fundamentals and incorporate the moves into cardio and strength-building exercises

$75 $37.50

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Awareness Through Movement Oakland: $55 for $100 Groupon — Awareness Through Movement Oakland

$55 for $100 Groupon — Awareness Through Movement Oakland

Awareness Through Movement Oakland

Oakland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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Pyramid Allstarz Cheer Class: $6 for $12 Worth of Cheerleading — Pyramid Allstarz Cheer Class

$6 for $12 Worth of Cheerleading — Pyramid Allstarz Cheer Class

Pyramid Allstarz Cheer Class

Rockridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$12 $6

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U-jam Fitness: $15 for $30 Worth of Aerobics — U-Jam Fitness

$15 for $30 Worth of Aerobics — U-Jam Fitness

U-jam Fitness

Fruitvale Station

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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Milagros de México: $20 for Two Groupons, Each Good for $20 Worth of Health and Beauty Products from Milagros de Mexico ($40 Total Value)

$20 for Two Groupons, Each Good for $20 Worth of Health and Beauty Products from Milagros de Mexico ($40 Total Value)

Milagros de México

Fruitvale Station

Bilingual wellness store with weight-management products, herbs, and other health and beauty products

$20 $10

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Moonlit Soul Healing: One, Two, or Three 60-Minute Reiki Sessions at Moonlit Soul Healing (Up to 62% Off)

One, Two, or Three 60-Minute Reiki Sessions at Moonlit Soul Healing (Up to 62% Off)

Moonlit Soul Healing

Multiple Locations

Reiki is one of several holistic techniques that energy healer Tamara uses to jump-start the body’s natural healing process.

$60 $29

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Atomic Allure: 5 or 10 Pole-Fitness Classes or a Pole-Fitness Party for Six at Atomic Allure (Up to 60% Off)

5 or 10 Pole-Fitness Classes or a Pole-Fitness Party for Six at Atomic Allure (Up to 60% Off)

Atomic Allure

Downtown

Instructors cover safe grips, basic turns, and seductive walks during introductory classes

$55 $25

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You and the Mat / Piedmont School of Yoga: $25 for 10 Yoga Classes at You and the Mat / Piedmont School of Yoga ($175 Value)

$25 for 10 Yoga Classes at You and the Mat / Piedmont School of Yoga ($175 Value)

You and the Mat / Piedmont School of Yoga

Oakland

Instructors of all levels guide pupils through a variety of yoga styles, including classes which improve flexibility, fitness, and energy

$175 $25

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Bikram Yoga College of India: $29 for 10 Classes at Bikram Yoga College of India (Up to $120 Value)

$29 for 10 Classes at Bikram Yoga College of India (Up to $120 Value)

Bikram Yoga College of India

Grand Lake

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

$120 $29

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Gracie Jiu-Jitsu: $54 for $120 Groupon — Gracie Jiu-Jitsu

$54 for $120 Groupon — Gracie Jiu-Jitsu

Gracie Jiu-Jitsu

Grand Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $54

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Oakland Fitness Company: One Month of Unlimited Fitness Classes for One or Two at Oakland Fitness Company (Up to 62% Off)

One Month of Unlimited Fitness Classes for One or Two at Oakland Fitness Company (Up to 62% Off)

Oakland Fitness Company

Oakland

Clients can work with trainers to get back in shape in group fitness classes that focus on strength building through ever-changing workouts

$169 $69

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BeLoved: 30 Days of Unlimited Yoga or a 12-Class Pass at BeLoved (Up to 59% Off)

30 Days of Unlimited Yoga or a 12-Class Pass at BeLoved (Up to 59% Off)

BeLoved

Longfellow

Students of nearly every skill level gather for classes such as prenatal yoga, restorative yoga, hatha yoga, and yoga for kids

$60 $30

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Oakbay Chiropractic: $49 for Chiropractic Consultation and One-Hour Massage at Oakbay Chiropractic ($200 Value)

$49 for Chiropractic Consultation and One-Hour Massage at Oakbay Chiropractic ($200 Value)

Oakbay Chiropractic

Pill Hill

Chiropractor susses out causes for pain, and then eases tension and aches during a one-hour massage

$200 $49

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Monkey Yoga Shala: $26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

$26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala

Lakeshore

Yoga classes offered morning and evening

$150 $26

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Focused Fitness Solutions: $60 for $120 Worth of Boot Camp at Focused Fitness Solutions

$60 for $120 Worth of Boot Camp at Focused Fitness Solutions

Focused Fitness Solutions

Oakland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Lily hypnosis: One or Two 90-Minute Reiki and Hypnosis Sessions at Lily Hypnosis (Up to 67% Off)

One or Two 90-Minute Reiki and Hypnosis Sessions at Lily Hypnosis (Up to 67% Off)

Lily hypnosis

Oakland

Hypnotherapist balances energy levels and helps clients define and subdue the subconscious processes that trigger bad habits

$180 $80

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Kinetic Arts Center: Three or Five Circus Classes at Kinetic Arts Center (Up to 39% Off)

Three or Five Circus Classes at Kinetic Arts Center (Up to 39% Off)

Kinetic Arts Center

West Oakland

A different way to work out and stay fit without the typical gym experience; lessons include yoga, Pilates, aerial arts, and hand balancing

$114 $69

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Tango Nation Inc.: Three or Six Group Lessons at Tango Nation Inc. (Up to 56% Off)

Three or Six Group Lessons at Tango Nation Inc. (Up to 56% Off)

Tango Nation Inc.

Tango Nation

Leaders and followers learn basic to advanced tango techniques during lessons taught by experienced instructors

$45 $20

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Select Local Merchants

  • Bay Area Restorative Massage Therapy
    The healing hands of Bay Area Restorative Massage Therapy facilitate a wellness philosophy that strives to maintain optimal health through customized pain relief sessions. Combining Eastern and Western techniques, various massage modalities aid clients in padding flexibility, circulation, and tranquility levels according to their needs and Myers-Briggs typology. Applied with light to medium pressure, Swedish massage stimulates nerve endings and boosts circulation with broad strokes in a gentle session that's well-suited to first-time massage recipients. Aching kernels of connective tissue unravel under an hour of intensive pressure during deep-tissue massage honed by turning terra-cotta statues into malleable mounds of play-doh. A gentle dry brushing begins the hot-stone massage's muscle and vertebrae therapy before warm oil and polished rocks plucked from the sun's cobblestone streets radiate healing heat waves into their blissful target.
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    1611 Telegraph Ave.
    Oakland, CA US
  • Certified Rolfer Jed Bentley
    Since everyone experiences life through one medium?their bodies?professional Rolfer Jed Bentley uses his hands-on skills to ensure those bodies are in good working order. As a certified Rolfer, Jed has studied the ways in which all parts of the body are connected, and he knows how to correct ailments with manual adjustments of the fascia?the body's connective tissue. When fascia constricts, it causes bodily pain and poor posture. Once it has been adjusted during a Rolfing session, the body can stand taller and straighter without any additional effort and with less pain. Jed emphasizes that Rolfing addresses emotional troubles as well as physical ones?clients should be open to long-lasting emotional change as well as physical, usually within a few months. Clients who wish to better acquaint themselves with the Rolfing process can peruse the FAQ here.
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    344 40th St.
    Oakland, CA US
  • Alison Roessler - Certified Personal Trainer
    Alison Roessler, the owner of and an instructor at Urban Wild Fitness, and her Pilates- and ACE-certified trainers, who speak English, Spanish, Portuguese, and Vietnamese, help everyone from advanced athletes to novice exercisers carve lean muscles with boot-camp sessions, personal training, and body-sculpting classes. They teach their students to have a positive relationship with food and view it is a source of fuel for a healthy body, rather than a source of anxiety or ammunition in a fight. During outdoor boot camps, which train 20–25 participants to work their abdominals and strengthen extremities, Roessler tailors workouts to fit individuals. Her personal-training sessions further personalize exercises with athletic-performance training or extreme weight loss. Roessler also volunteers her expertise to train young Costa Rican athletes and middle schoolers, who typically run laps while memorizing Judy Bloom passages.
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    614 Grand Ave
    Oakland, CA US
  • UrbanKick
    UrbanKick's agile trainers push bodies to their full potential with outdoor fitness training, indoor or outdoor one-on-one personal sessions, and 15-week UrbanRun marathon training. On the shores of Oakland's Lake Merritt, small groups of athletes support each other as they cross-train through intensive programs, running through reps of cardio, resistance, and flexibility training without the intimidating flaming hoops used in traditional boot camps. Marathon training in Danville and Walnut Creek divides groups into their proper fitness levels for weekly training runs led by experienced pacers who work to gradually build sprinters' endurance and speed. Trainers welcome exercisers of all fitness levels at all times of year, and supply all gear needed for their instruction.
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    2290 Lakeshore Avenue
    Oakland, CA US
  • Trapeze Arts
    Trapeze School New York’s expansion west meant Angelenos no longer had to cross the country to join the circus. At their outdoor studio on the Santa Monica Pier, highly trained instructors teach beginner, intermediate, and advanced maneuvers during classes on the flying trapeze, aerial silks, lyra, trampoline, and Spanish web. All of Trapeze School New York’s countrywide facilities in New York, Boston, Washington, DC, Chicago, and LA hold themselves to high safety standards that account for everything from equipment to instructors and safety belts. In an effort to bring their flying-trapeze instruction to surrounding communities regardless of funding, the school also gives lessons through their nonprofit branch of operations.
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    1822 9TH ST
    OAKLAND, CA US
  • Oakbay Chiropractic
    Carrying on the work of Oakbay Chiropractic's now-retired founder Doctor of Chiropractic Jan Corwin, Mylo Magtoto and Sidharth Verma treat sports injuries and spines with adjustments and holistic soft-tissue therapies. Dr. Mylo and Dr. Verma, native East Coasters, met and became pals while studying at Life Chiropractic College West, and then decided to go into practice on the sunnier side of the country. They use the active release technique to solve problems stemming from overused muscles and treat tight muscles with heat and uplifting power ballads. Onsite imaging equipment allows them to view x-rays and check nerve disturbances caused by subluxations.
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    494 Hawthorne Avenue
    Oakland, CA US

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