Health & Fitness in Oakland


Bikram Yoga College of India: $29 for 10 Classes at Bikram Yoga College of India (Up to $120 Value)

$29 for 10 Classes at Bikram Yoga College of India (Up to $120 Value)

Bikram Yoga College of India

Grand Lake

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

$120 $29

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Brooklyn Academy Roots: 5 or 10 Yoga or Pilates Classes at Brooklyn Academy Roots (Up to 66% Off)

5 or 10 Yoga or Pilates Classes at Brooklyn Academy Roots (Up to 66% Off)

Brooklyn Academy Roots

Produce and Waterfront

Yoga classes teach Vinyasa and Hatha styles to help strength, stretch, and relax bodies; Pilates classes focus on strengthening core

$65 $22

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Monkey Yoga Shala: $26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

$26 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala

Lakeshore

Yoga classes offered morning and evening

$150 $26

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Multiple Locations

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Lake Merritt Community Acupuncture: One or Three Acupuncture Sessions & Herbal Consultations at Lake Merritt Community Acupuncture (Up to 78% Off)

One or Three Acupuncture Sessions & Herbal Consultations at Lake Merritt Community Acupuncture (Up to 78% Off)

Lake Merritt Community Acupuncture

Downtown

Licensed acupuncturist aims to expel bodily aches and pain with acupuncture and ancient Chinese herbal remedies

$264 $59

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Left Coast Acupuncture : One or Three 60-Minute Acupuncture Treatments with Herbal Consultations at Left Coast Acupuncture (Up to 78% Off)

One or Three 60-Minute Acupuncture Treatments with Herbal Consultations at Left Coast Acupuncture (Up to 78% Off)

Left Coast Acupuncture

Oakland

Acupuncture treatments help ease mental stress and physical pain by stimulating pressure points and realigning energy flows

$75 $19

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You and the Mat / Piedmont School of Yoga: $25 for 10 Yoga Classes at You and the Mat / Piedmont School of Yoga ($175 Value)

$25 for 10 Yoga Classes at You and the Mat / Piedmont School of Yoga ($175 Value)

You and the Mat / Piedmont School of Yoga

Oakland

Instructors of all levels guide pupils through a variety of yoga styles, including classes which improve flexibility, fitness, and energy

$175 $25

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Zumba Family with Myisha T: Four-Week Family Zumba Classes for One or Two Families at Zumba Family with Myisha T (Up to 76% Off)

Four-Week Family Zumba Classes for One or Two Families at Zumba Family with Myisha T (Up to 76% Off)

Zumba Family with Myisha T

Oakland

Adults can bring their children to fun, fast-paced family-oriented Zumba classes

$100 $29

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Tango Nation Inc.: Three or Six Group Lessons at Tango Nation Inc. (Up to 51% Off)

Three or Six Group Lessons at Tango Nation Inc. (Up to 51% Off)

Tango Nation Inc.

Tango Nation

Leaders and followers learn basic to advanced tango techniques during lessons taught by experienced instructors

$45 $22

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In the Groove Studios: 10 or 20 Cardio Hip Hop, Bodywerk Dance Fitness, or Zumba Classes at In the Groove Studios (Up to 66% Off)

10 or 20 Cardio Hip Hop, Bodywerk Dance Fitness, or Zumba Classes at In the Groove Studios (Up to 66% Off)

In the Groove Studios

Downtown

One-hour dance classes teach students the moves of hip-hop, popping, and Zumba

$100 $45

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PHYSIQA: Four or Eight Fitness Classes, including Barrelates™, Xbarre, and More at PHYSIQA (Up to 56% Off)

Four or Eight Fitness Classes, including Barrelates™, Xbarre, and More at PHYSIQA (Up to 56% Off)

PHYSIQA

Oakland

Barrelates™ sessions blend cardio, barre, and Pilates; Torch burns calories with interval training; and Xbarre is a combination of both

$88 $39

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Lily hypnosis: One or Two 90-Minute Reiki and Hypnosis Sessions at Lily Hypnosis (Up to 67% Off)

One or Two 90-Minute Reiki and Hypnosis Sessions at Lily Hypnosis (Up to 67% Off)

Lily hypnosis

Oakland

Hypnotherapist balances energy levels and helps clients define and subdue the subconscious processes that trigger bad habits

$180 $80

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Lake Merritt Dental: $129 for an In-Office Zoom! Teeth-Whitening Treatment at Lake Merritt Dental ($600 Value)

$129 for an In-Office Zoom! Teeth-Whitening Treatment at Lake Merritt Dental ($600 Value)

Lake Merritt Dental

Downtown

Dental team applies hydrogen peroxide gel that activates under UVA light to hoist out stains and leave teeth whiter

$600 $129

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30 Day-Bootcamp: 30 or 60 Days of Unlimited Boot-Camp or Fitness Classes at 30 Day-Bootcamp (Up to 93% Off)

30 or 60 Days of Unlimited Boot-Camp or Fitness Classes at 30 Day-Bootcamp (Up to 93% Off)

30 Day-Bootcamp

Multiple Locations

Instructors lead both women’s only and co-ed boot-camps focused on overall fitness

$279 $25

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Oakbay Chiropractic: $49 for Chiropractic Consultation and One-Hour Massage at Oakbay Chiropractic ($200 Value)

$49 for Chiropractic Consultation and One-Hour Massage at Oakbay Chiropractic ($200 Value)

Oakbay Chiropractic

Pill Hill

Chiropractor susses out causes for pain, and then eases tension and aches during a one-hour massage

$200 $49

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Blossom Acupuncture: One or Two Acupuncture Sessions and Consultation at Blossom Acupuncture (Up to 57% Off)

One or Two Acupuncture Sessions and Consultation at Blossom Acupuncture (Up to 57% Off)

Blossom Acupuncture

Oakland

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$120 $55

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U.S. Shaolin Kung Fu: One or Two Months of Unlimited Lessons at U.S. Shaolin Kung Fu (Up to 72% Off)

One or Two Months of Unlimited Lessons at U.S. Shaolin Kung Fu (Up to 72% Off)

U.S. Shaolin Kung Fu

Chinatown

Black-belt instructors train students in traditional Shaolin kung fu, with an emphasis on self-defense and self-discipline

$100 $30

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Fitness SF: $59.95 for a One-Month Gym Membership and One Personal-Training Session at Fitness SF ($219 Value)

$59.95 for a One-Month Gym Membership and One Personal-Training Session at Fitness SF ($219 Value)

Fitness SF

Multiple Locations

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at six Bay-area locations

$219 $59.95

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Oakland Fitness Company: One Month of Unlimited Fitness Classes for One or Two at Oakland Fitness Company (Up to 62% Off)

One Month of Unlimited Fitness Classes for One or Two at Oakland Fitness Company (Up to 62% Off)

Oakland Fitness Company

Oakland

Clients can work with trainers to get back in shape in group fitness classes that focus on strength building through ever-changing workouts

$169 $69

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Advanced Foot Clinic: Laser Nail-Fungus Removal for One Toe, One Foot, or Both Feet at Advanced Foot Clinic (Up to 60% Off)

Laser Nail-Fungus Removal for One Toe, One Foot, or Both Feet at Advanced Foot Clinic (Up to 60% Off)

Advanced Foot Clinic

Pill Hill

Lasers destroy fungal infections, allowing clean nails to grow in naturally.

$200 $79.99

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Kinetic Arts Center: Three or Five Circus Classes at Kinetic Arts Center (Up to 39% Off)

Three or Five Circus Classes at Kinetic Arts Center (Up to 39% Off)

Kinetic Arts Center

West Oakland

A different way to work out and stay fit without the typical gym experience; lessons include yoga, Pilates, aerial arts, and hand balancing

$114 $69

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D2 Tennis: One-Hour Private or Group Tennis Lesson (All Levels) from Denton Desquitado (up to 50% off)

One-Hour Private or Group Tennis Lesson (All Levels) from Denton Desquitado (up to 50% off)

D2 Tennis

Oakland

USPTA-certified instructor and former D1 college player teaches tennis fundamentals during lessons

$70 $35

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Remedy Wellness Studio: An Acupuncture Treatment and an Initial Consultation at Remedy Wellness Studio (70% Off)

An Acupuncture Treatment and an Initial Consultation at Remedy Wellness Studio (70% Off)

Remedy Wellness Studio

Oakland

From the merchant: You receive an initial consultation, including a full health history, along with community acupuncture and herbs.

$50 $15

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Moonlit Soul Healing: Hypnotherapy or Emotional-Freedom-Technique Session at Moonlit Soul Healing (50% Off)

Hypnotherapy or Emotional-Freedom-Technique Session at Moonlit Soul Healing (50% Off)

Moonlit Soul Healing

Oakland

EFT is a type of psychological acupressure that targets the same energy meridians as acupuncture in a process similar to reiki

$90 $45

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Pilates 580: 5 or 10 Pilates Classes or 1 or 5 Private Pilates Sessions at Pilates 580 (Up to 55% Off)

5 or 10 Pilates Classes or 1 or 5 Private Pilates Sessions at Pilates 580 (Up to 55% Off)

Pilates 580

Montclair Business

Pilates instructors motivate students to strengthen their cores during private sessions or classes capped at six people

$110 $49

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Trans4mation Fitness: Two, Four, or Six 30-Minute Personal-Training Sessions at Trans4mation Fitness (Up to 60% Off)

Two, Four, or Six 30-Minute Personal-Training Sessions at Trans4mation Fitness (Up to 60% Off)

Trans4mation Fitness

Laurel

A certified personal trainer helps create individualized workouts and nutrition plans customized to meet clients’ goals

$80 $39

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Body Envy Club: Two or Four Laser-Lipo Sessions with Whole-Body Vibration at Body Envy Club (Up to 78% Off)

Two or Four Laser-Lipo Sessions with Whole-Body Vibration at Body Envy Club (Up to 78% Off)

Body Envy Club

Fairview Park

Body-contouring treatments use laser light to break down fat deposits and reduce cellulite without incisions or lenghty downtime

$600 $159

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U-jam Fitness: $15 for $30 Worth of Aerobics — U-Jam Fitness

$15 for $30 Worth of Aerobics — U-Jam Fitness

U-jam Fitness

Fruitvale Station

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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Kinesthetic Exercise Sciences: 5 or 10 Boot-Camp Classes at Kinesthetic Exercise Sciences (75% Off)

5 or 10 Boot-Camp Classes at Kinesthetic Exercise Sciences (75% Off)

Kinesthetic Exercise Sciences

Oakland

One-hour small-group boot camps burn calories and build lean muscle with high-intensity workouts

$100 $25

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ACE Foot and Ankle Medical Clinic: One or Three Q-Clear Laser Nail Fungus Treatments at Ace Foot And Ankle Medical Clinic (Up to 52% Off)

One or Three Q-Clear Laser Nail Fungus Treatments at Ace Foot And Ankle Medical Clinic (Up to 52% Off)

ACE Foot and Ankle Medical Clinic

Multiple Locations

Multilingual podiatrists use noninvasive Q-Clear laser technology to destroy fungus in infected toenails without downtime

$400 $199

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YogaLove Oakland: One Thai Massage or One or Three Private Yoga Classes with Thai Massages at YogaLove Oakland (Up to 53% Off)

One Thai Massage or One or Three Private Yoga Classes with Thai Massages at YogaLove Oakland (Up to 53% Off)

YogaLove Oakland

Multiple Locations

Thai massage uses yoga-like stretches to help improve flexibility; instructors help further results in one-on-one yoga sessions

$50 $25

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Donaire Sr. Boxing: $28 for $80 Worth of Boxing Lessons — Donaire Sr. Boxing

$28 for $80 Worth of Boxing Lessons — Donaire Sr. Boxing

Donaire Sr. Boxing

Ivy Hill

From the merchant: One hour of boxing technique with special attention to offensive punching, body balance, and strength and conditioning

$80 $28

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Body Mechanix: 5 or 10 Boot-Camp Classes or One Month of Unlimited Fitness Classes  at Body Mechanix (Up to 87% Off)

5 or 10 Boot-Camp Classes or One Month of Unlimited Fitness Classes at Body Mechanix (Up to 87% Off)

Body Mechanix

Multiple Locations

Trainers lead classes through exercises that build strength, speed, and overall endurance

$80 $29

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Kilatainment LLC: $37.50 for One Five-Week Boxing for Health Introductory Course at Kilatainment LLC ($75 Value)

$37.50 for One Five-Week Boxing for Health Introductory Course at Kilatainment LLC ($75 Value)

Kilatainment LLC

Oakland

Participants learn the boxing fundamentals and incorporate the moves into cardio and strength-building exercises

$75 $37.50

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Body Mechanix: $59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

$340 $59

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Four Elements Fitness: Four Weeks of Unlimited Boot-Camp Classes at Four Elements Fitness (53% Off)

Four Weeks of Unlimited Boot-Camp Classes at Four Elements Fitness (53% Off)

Four Elements Fitness

Lakeside

From the merchant: This is some fun fitness. We aren’t like the other gyms: Innovative, effective, and street smart—we’re your game changer.

$120 $56

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HolisticPSR: Up to 57% Off Kemetic Yoga Classes at HolisticPSR

Up to 57% Off Kemetic Yoga Classes at HolisticPSR

HolisticPSR

Multiple Locations

From the merchant: Kemetic Yoga is the ancient system of enlightenment based on physical movements, deep breathing & meditation.

$90 $39

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Milagros de México: $20 for Two Groupons, Each Good for $20 Worth of Health and Beauty Products from Milagros de Mexico ($40 Total Value)

$20 for Two Groupons, Each Good for $20 Worth of Health and Beauty Products from Milagros de Mexico ($40 Total Value)

Milagros de México

Fruitvale Station

Bilingual wellness store with weight-management products, herbs, and other health and beauty products

$20 $10

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Bay Area Laser Pain Management Clinic: Laser Pain-Management Treatments at Bay Area Laser Pain Management Clinic (Up to 50% Off).

Laser Pain-Management Treatments at Bay Area Laser Pain Management Clinic (Up to 50% Off).

Bay Area Laser Pain Management Clinic

Multiple Locations

Relieve pain with laser treatments that target a foot, an ankle, a knee, the lower back, a shoulder, or a wrist

$200 $99

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Awareness Through Movement Oakland: $55 for $100 Groupon — Awareness Through Movement Oakland

$55 for $100 Groupon — Awareness Through Movement Oakland

Awareness Through Movement Oakland

Oakland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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Jensen Redondo Tennis Academy: $70 for $200 Worth of Tennis Lessons — Jensen Redondo Tennis Academy

$70 for $200 Worth of Tennis Lessons — Jensen Redondo Tennis Academy

Jensen Redondo Tennis Academy

Oakland

From the merchant: Red Ball Academy for children ages 10 and under; meets Mondays or Fridays from 4 p.m. to 5 p.m.

$200 $70

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Yoga With Sophia: 10 Yoga Classes at Yoga With Sophia (70% Off)

10 Yoga Classes at Yoga With Sophia (70% Off)

Yoga With Sophia

Oakland

From the merchant: Yoga Alliance-certified instructors teach yoga by the lake, including outdoor all-level vinyasa

$100 $30

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Young's Superior Martial Arts: $81 for $270 Worth of Martial-Arts Lessons — Superior Martial Arts

$81 for $270 Worth of Martial-Arts Lessons — Superior Martial Arts

Young's Superior Martial Arts

Redwood Heights

From the merchant: Five time Gold Medal Martial Arts Champion teaching trial program for beginners. Sign up now!

$270 $81

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Jensen Redondo Tennis Academy: One Week of Tennis Lessons from Jensen Redondo Tennis Academy (45% Off)

One Week of Tennis Lessons from Jensen Redondo Tennis Academy (45% Off)

Jensen Redondo Tennis Academy

Oakland

From the merchant: Day camp for junior players ages 11–17; Mon–Fri 9 a.m. to 4 p.m. Runs June and July

$500 $275

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KO1 Fitness Academy: 5 or 10 Boot-Camp, Muay Thai, or Zumba Classes at KO1 Fitness Academy (Up to 67% Off)

5 or 10 Boot-Camp, Muay Thai, or Zumba Classes at KO1 Fitness Academy (Up to 67% Off)

KO1 Fitness Academy

Multiple Locations

Muay thai teaches standup striking moves, boot camp combines cardio, strength, and muscle endurance, and Zumba burns calories to music

$75 $29

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Bay Jiu-Jitsu: Five, 10, or 20 BayFit Boot Camp Sessions At Bay Jiu-Jitsu (Up to 51% Off)

Five, 10, or 20 BayFit Boot Camp Sessions At Bay Jiu-Jitsu (Up to 51% Off)

Bay Jiu-Jitsu

Multiple Locations

Suitable for all fitness levels, strength and conditioning class allows each participant to decide their own level of intensity

$55 $27

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Focused Fitness Solutions: $60 for $120 Worth of Boot Camp at Focused Fitness Solutions

$60 for $120 Worth of Boot Camp at Focused Fitness Solutions

Focused Fitness Solutions

Oakland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Select Local Merchants

  • Lake Chabot Golf Course
    Measuring in at an imposing 673 yards, the 18th hole at Lake Chabot Golf Course seems, at first glance, like an act of course-design cruelty. There's a catch, though: it's a par 6. The extra stroke, combined with the hole's all-downhill orientation, turns the titanic track into a surprising birdie opportunity. This final hole caps a breathtaking four-hole finishing sequence that rides the high ground, offering gorgeous vistas without sacrificing course play. At 259 yards, the 15th hole dazzles with tee-box views of San Francisco, Oakland, and the Bay Bridge, but its greatest gift to golfers is a high-risk chance to drive the green (pro tip: keep your driver in the bag; there's less room than you think). Alongside the championship course, Lake Chabot unfurls a 9-hole, par-3 layout for golfers seeking a shorter round. Shaded by towering trees, the course arcs over the same elevation changes that shape its 18-hole counterpart. Before rounds at either layout, it's not a bad idea to warm up at the driving range and putting green. The Spanish-style clubhouse is also home to the Chabot Cafe, where guests can replenish and enjoy sandwiches artfully skewered with golf tees. Championship Course at a Glance: 18-hole, par-72 course Length of 6,006 yards from the tips Course rating of 69.5 from the tips Slope rating of 124 from the tips Three tee options available
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    11400 Golf Links Rd.
    Oakland, CA US
  • Megan Brooks, CMT
    As an avid athlete, Megan Brooks looked forward to a lifetime of tight, sore muscles. Physical stiffness did not impede her agile mind, however, which targeted massage therapy to deepen her knowledge of the body and hurdle the side effects of exercise. She formalized her passion at the National Holistic Institute's College of Massage Therapy in San Francisco, and she graduated with a letter of excellence. Currently, she focuses on harmonizing body and spirit with her strong hands and the warm, soothing light emanating from her third eye, knowing firsthand that this balance?different for every client?is critical to general well-being and athletic performance. A specialization in integrative massage reflects this attitude, as the style allows her to respond to individual problems with any stroke from her repertoire, including Swedish, deep-tissue therapy, and rarer styles such as Hawaiian lomi lomi. As director of the manual therapy program at Inner-Action Sports Rehab in Oakland, she continuously expands her knowledge of how the human body works, fails, and can be righted without jamming limbs into a T-square. Practicing the 3,000-year-old art also sparked her interest in the ancient holistic health systems of ayurveda and Chinese medicine, the study of which she has penned into her continuing-education schedule.
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    1940 Webster Street
    Oakland, CA US
  • Bikram Yoga College of India
    Tony Carr was something of a renaissance man, simultaneously holding degrees from UCLA and UC Irvine, working on a vaccine for Alzheimer's, and preparing for a sailboat race to Hawaii. His regatta ambitions, however, were unjustly cut short by a debilitating lower-spine injury. Despite this twist of fate, Tony persisted, and took up Bikram yoga at the Bikram Yoga College of India as just the latest endeavor of a man with diverse ambitions. Within one month, his symptoms had been alleviated, and within four months they had almost vanished completely. Tony had found his new passion, and he immersed himself in it with enough enthusiasm to lose 30 pounds—the average British child's entire net worth—and transform his body in the process. He traveled to India and studied personally with Bikram Choudhury, the father of Bikram yoga. Tony became certified to teach in 1998. Now he leads classes at Bikram Yoga College of India, where he guides students through the 26 postures in the hopes that they, too, can transform their lives.
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    478 Santa Clara Ave
    Oakland, CA US
  • Be Well Integral Healing Space
    Licensed acupuncturist Christopher Pearson and his team at Be Well Integral Healing Space strive to not only help heal patients, but to do it in the healthiest way possible. To achieve this level of wellness, they established a lineup that includes a licensed naturopathic doctor, a certified massage therapist, and two licensed acupuncturists. Supplemented by herbal and naturopathic family medicine, Be Well Integral Healing Space specializes in the ancient arts of massage and acupuncture. The quartet of healers outfitted their space to soothe the eyes and minds as they work on bodies. Rows of candles cast soft light across the private treatment rooms, creating a calming astmosphere that is mirrored in the gauzy fabrics draped over massage beds and cascading from the ceilings. Potted plants and sunlight bring a touch of nature, without having to find a squirrel certified in acupuncture.
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    401-29th St., Suite 101
    Oakland, CA US
  • Chiropractic Health Center
    Chiropractic Health Center in Oakland offers affordable and relaxing spa services, such as facials and massages. Take a load off and escape to this spa for a rejuvenating and stimulating massage treatment. Let Chiropractic Health Center's acupuncturists whisk away your pain. This spa is more than happy to take care of you after scheduling an appointment. Moderately-priced treatments are the norm, so you can unwind here more often than not. All major credit cards are accepted, including Visa, MasterCard, Discover, and American Express. At Chiropractic Health Center, you can count on quick and easy street parking close by. Whether you pulled a muscle or just woke up on the wrong side of the bed, a visit to Chiropractic Health Center is sure to help correct your pesky pains.
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    311 Oak St
    Oakland, CA US
  • Oakbay Chiropractic
    Carrying on the work of Oakbay Chiropractic's now-retired founder Doctor of Chiropractic Jan Corwin, Mylo Magtoto and Sidharth Verma treat sports injuries and spines with adjustments and holistic soft-tissue therapies. Dr. Mylo and Dr. Verma, native East Coasters, met and became pals while studying at Life Chiropractic College West, and then decided to go into practice on the sunnier side of the country. They use the active release technique to solve problems stemming from overused muscles and treat tight muscles with heat and uplifting power ballads. Onsite imaging equipment allows them to view x-rays and check nerve disturbances caused by subluxations.
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    494 Hawthorne Avenue
    Oakland, CA US

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