Fitness Classes in Oakland, CA

5 or 10 Classes, or an Unlimited Month of Classes at Bikram's Yoga College of India (Up to 78% Off)

Bikram Yoga College of India

Grand Lake

Bikram Choudhury protégé leads yoga classes that explore 26 postures in heated room

$60 $15

10- or 20- Class Pass or Three Private Training Sessions at Boxing for Health (Up to 76% Off)

Boxing for Health


Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

$125 $39

$29 for 10 Classes at Bikram Yoga College of India (Up to $120 Value)

Bikram Yoga College of India

Grand Lake

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

$120 $29

$35 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala


Yoga classes offered morning and evening

$150 $35

5 or 10 Cycling or Bootcamp Classes with Project Pedal (Up to 70% Off)

Project Pedal

Project Pedal at Body Mechanix

Cycling or bootcamp classes with an experienced trainer that offer a high-energy, full-body workout

$125 $39

$39 for 10 Power Yoga Classes at Left Coast Power Yoga ($139 Value)

Left Coast Power Yoga

Uptown Location

Inside a heated room, students flow through a dynamic yoga practice for a muscle-toning and detoxifying full-body workout

$139 $39

10 or 30-Days of Unlimited Group Training Sessions at The Perfect Sidekick, an LGBTQ Gym (Up to 77% Off)

The Perfect Sidekick

Ivy Hill

Small groups of eight to ten people build muscle and burn off fat in a safe space

$149 $35

Five Kids' Classes or One Month of Unlimited Kids' Classes at In the Groove Studios (Up to 65% Off)

In the Groove Studios


Kids ages 7–17 have fun in classes like hip-hop on Wednesdays from 4:30 p.m. to 6 p.m. and Sundays from 2:30 p.m. to 4 p.m.

$75 $29

$33 for One Month of Unlimited Classes ($95 Value) — Unfair Advantage Fitness

Unfair Advantage Fitness LLC

Paradise Park

From the merchant: Highly qualified, enthusiastic trainers lead clients through bootcamps, kickboxing, TRX and conditioning sessions.

$95 $33

$49 for 30 Days of Unlimited Classes at The Bar Method ($99 Value)

The Bar Method

Multiple Locations

Quickly and safely transform your body with The Bar Method’s signature blend of interval training, isometrics, and physical therapy.

$99 $49

$29 for 10 Yoga Classes at You and the Mat / Piedmont School of Yoga ($175 Value)

You and the Mat / Piedmont School of Yoga

Piedmont Avenue

Instructors of all levels guide pupils through a variety of yoga styles, including classes which improve flexibility, fitness, and energy

$175 $29

10 or 20 Cardio Hip Hop, Bodywerk Dance Fitness, or Zumba Classes at In the Groove Studios (Up to 66% Off)

In the Groove Studios


One-hour dance classes teach students the moves of hip-hop, popping, and Zumba

$100 $45

Four or Eight Fitness Classes, including Barrelates™, Xbarre, and More at PHYSIQA (Up to 56% Off)


Piedmont Avenue

Barrelates™ sessions blend cardio, barre, and Pilates; Torch burns calories with interval training; and Xbarre is a combination of both

$88 $39

5 or 10 Boot-Camp Classes or One Month of Unlimited Fitness Classes at Body Mechanix (Up to 87% Off)

Body Mechanix

Multiple Locations

Trainers lead classes through exercises that build strength, speed, and overall endurance

$80 $29

Three or Five Circus Classes at Kinetic Arts Center (Up to 39% Off)

Kinetic Arts Center

West Oakland

A different way to work out and stay fit without the typical gym experience; lessons include yoga, Pilates, aerial arts, and hand balancing

$114 $69

30 or 60 Days of Unlimited Boot-Camp or Fitness Classes at 30 Day-Bootcamp (Up to 93% Off)

30 Day-Bootcamp

30 Day-Boot Camp

Instructors lead both women’s only and co-ed boot-camps focused on overall fitness

$279 $25

Up to 51% Off Yoga Classes at HolisticPSR. Three Options Available.


Central Oakland

From the merchant: Kemetic Yoga is the ancient system of enlightenment based on physical movements, deep breathing & meditation.

$79 $39

5 or 10 Boot-Camp Classes at Kinesthetic Exercise Sciences (75% Off)

Kinesthetic Exercise Sciences

Hoover - Foster

One-hour small-group boot camps burn calories and build lean muscle with high-intensity workouts

$100 $25

5- or 10-Class Pack, Valid for Any Classes at Pinpoint Training Health and Wellness (Up to 80% Off)

Pinpoint Training Health and Wellness

PinPoint Training Health and Wellness

Incorporating a combination of varied routines, our trainers give the attention clients need with a diversified physical fitness experience

$125 $29

Martial-Arts Classes at Bay Area Martial Arts (Up to 72% Off). Three Options Available.

Bay Area Martial Arts

Grand Lake

Students learn kung fu moves and train with rattan sticks during self-defense martial arts classes

$100 $29

Five or 10 Classes at Anjori Yoga (Up to 76% Off)

Anjori Yoga

Piedmont Avenue

Susan Urquhart-Brown leads classes that combine Hatha Yoga, Vinyasa, and mindfulness

$80 $35

$69.95 for a One-Month Gym Membership and One Personal-Training Session at Fitness SF ($219 Value)

Fitness SF

Multiple Locations

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at six Bay-area locations

$219 $69.95

Three or Six Group Lessons at Tango Nation Inc. (Up to 51% Off)

Tango Nation Inc.

Tango Nation

Leaders and followers learn basic to advanced tango techniques during lessons taught by experienced instructors

$45 $22

$30 for $100 Worth of Services — Dimond Fitness Center

Dimond Fitness Center

Lower Dimond

From the merchant: A local Gym in the Dimond District offering the community a chance to start a membership with a personal program.

$100 $30

Two, Four, or Six 30-Minute Personal-Training Sessions at Trans4mation Fitness (Up to 60% Off)

Trans4mation Fitness


A certified personal trainer helps create individualized workouts and nutrition plans customized to meet clients’ goals

$80 $39

One or Two Months of Unlimited Lessons at U.S. Shaolin Kung Fu (Up to 72% Off)

U.S. Shaolin Kung Fu


Black-belt instructors train students in traditional Shaolin kung fu, with an emphasis on self-defense and self-discipline

$100 $30

$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

$340 $59

Up to 63% Off Yoga and Fitness Classes at We Run This Fitness - Deborah Riley

We Run This Fitness - Deborah Riley

Lake Merritt

From the merchant: With this groupon purchase you will Receive a free gift. water, snacks & a whole lot of fun while practicing yoga.

$79 $35

Fitness Assessment and Customized Workout Plan at Bay Strength (32% Off)

Bay Strength


From the merchant: A personal introduction to barbell training – the best way to increase strength and carry out body recomposition.

$200 $136

Two 30-Minute or 1-Hour Personal Training Sessions at Body Mechanix (Up to 76% Off)

Body Mechanix Fitness

Multiple Locations

Tone up and burn calories in a number of personalized sessions with a one-on-one trainer

$100 $29

Select Local Merchants

  • You and the Mat
    Sometimes, it's impossible to keep all of the peacefulness in one place. Such was the case for the yoga instructors behind You and the Mat / Piedmont School of Yoga, which recently expanded their harmonious empire to include a brand new studio in Oakland's East Bay. Their expansion also helped preserve a local legacy, rescuing some of the most distinguished instructors of the venerable Piedmont Yoga Studio from disbandment. These include Piedmont co-founder Richard Rosen, who joins senior instructors including Leslie Howard, JoAnn Lyons, and Yoko Yoshikawa on a team sporting multiple decades of shared experience. Here, inside two 1,200 square foot practice rooms, these seasoned instructors lead students through yoga and meditation classes calibrated for every experience and ability level. Whether they're relaxing in the flickering glow of Candlelight Yoga, developing awareness and attention to detail with Annie Carpenter's SmartFLOW yoga, increasing range of motion during Yoga For Flexibility, or recentering with Mindfulness Meditation, students practice their craft in a studio built around education and openness. The studio's positive qualities don't end there; designed for maximum eco-responsibility, the space lets people improve themselves while simultaneously improving the environment around them. In addition to classes, the space also hosts a fine arts gallery dedicated to yoga-inspired art.
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    Oakland, CA US
  • Monkey Yoga Shala
    Winner of both the East Bay Express' 2015 Readers' Poll for "Best Yoga Studio" and "Best Yoga Instructor", Monkey Yoga Shala helps students hone energy, balance, and strength with individualized instruction in a variety of specialized yoga classes. The studio's signature Isometric Monkey yoga melds aspects of dance, martial arts, and Ashtanga yoga to create an exhilarating low-impact workout. Additionally, resistance stretches lengthen limbs as instructors personally assist students in finding their most comfortable pose. In Vinyasa classes, aspiring yogis harness deliberate breathing to flow through asanas and backbends with the grace of a swan performing downward-facing dog. New mothers gather for 90-minute Mom & Baby sessions, toting tots through a series of mind-body exercises designed to increase energy and facilitate more focused baby-bottle juggling. Monkey Yoga's flexible roster of early-morning and late-night classes beckons participants to the spacious studio, which glows with natural light and hardwood floors polished well enough to reflect the radiance emanating from students’ auras.
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    Oakland, CA US
  • Bikram's Yoga College of India - Oakland, CA
    Tony Carr was something of a renaissance man, simultaneously holding degrees from UCLA and UC Irvine, working on a vaccine for Alzheimer's, and preparing for a sailboat race to Hawaii. His regatta ambitions, however, were unjustly cut short by a debilitating lower-spine injury. Despite this twist of fate, Tony persisted, and took up Bikram yoga at the Bikram Yoga College of India as just the latest endeavor of a man with diverse ambitions. Within one month, his symptoms had been alleviated, and within four months they had almost vanished completely. Tony had found his new passion, and he immersed himself in it with enough enthusiasm to lose 30 pounds—the average British child's entire net worth—and transform his body in the process. He traveled to India and studied personally with Bikram Choudhury, the father of Bikram yoga. Tony became certified to teach in 1998. Now he leads classes at Bikram Yoga College of India, where he guides students through the 26 postures in the hopes that they, too, can transform their lives.
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    Oakland, CA US
  • Flying Studios
    Flying Studios owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system. Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.
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    Oakland, CA US
  • FLEX
    Getting a workout can mean different things to different people. FLEX hopes to accommodate all of them by offering a broad range of workout choices and opportunities to get in shape. Inside the gym, separate areas stocked with cardio equipment, free weights, and strength-training machines allow members to exercise at their own pace. For those seeking a bit more professional guidance, the gym's supportive personal trainers design fitness regimens tailored to individual needs and goals. Even more variety is available in the form of group classes. Spinning sessions get pulses racing, brows sweating, and brains calculating the circumference of a bike wheel. Zumba and Bollywood-inspired classes turn simple, dance-based choreography into engaging cardio workouts. And, for those who prefer a calming, core-stabilizing workout, the instructors even lead mat Pilates sessions in addition to Hatha and Vinyasa yoga classes.
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    Oakland, CA US
  • Fitness SF
    With six locations throughout the Bay Area, including four in San Francisco, Fitness SF caters to the needs of fitness enthusiasts and casual exercisers from Marin to Oakland. Each center brims with muscle-toning and pulse-raising equipment, allowing visitors a wide choice of activities, from pumping free weights to using ellipticals equipped with personal viewing screens. Although personal trainers are on hand to help refine technique and design individualized exercise regimens, the gyms' classes encourage guests to work out in a more communal setting. Yoga and Zumba appear on every class schedule, but instructors at each location incorporate their own additional sessions, such as cardio kickboxing, Bollywood dance, and Pilates mat. Many of the locations stay open until as late as midnight on select weekdays, which leaves plenty of time for a post-workout cooldown in the locker rooms.
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    Oakland, CA US