Fitness Classes in Oakland


Select Local Merchants

  • Boxing for Health
    With an impressive array of equipment, Boxing for Health transforms punch-shy patrons of almost any age into elite fighters—whether they intend to actually fight or not. There's a full-sized regulation boxing ring where students can heave hooks and jabs at the hand pads of trainers Miguel or Shane. There are 14 heavy bags, each surrounded by plenty of floorspace so trainees can maneuver as they recreate scenes from Rocky or choreograph exciting new scenes for Steel Magnolias. For a more immersive education, the trainers host boxing boot camps, in which students soak up techniques for success in the sweet science, such as defensive tactics, combinations, and footwork—all the while roasting scores of calories.
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    452 Santa Clara Avenue
    Oakland, CA US
  • bePhysique
    At PHYSIQA, the instructors believe in the power of graceful movement, posture, and breath—which can be useful not just in the studio during mat or barre Pilates classes, but to create overall wellness and transform self-perceptions. A friendly, noncompetitive studio environment helps put all clients at ease, regardless of experience or fitness levels. The staff animates that spirit as they help students improve their form and challenge their bodies to create graceful, dancer-esque physiques without any pressure to wear a tutu—unlike at a job on the tutu assembly line. Certified instructor Annabel Castaldo leads the staff, and she has 14 years of experience teaching Pilates, yoga, and Lotte Berk method–based classes.
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    4171 Piedmont Ave
    Oakland, CA US
  • The Perfect Sidekick
    As an LGBTQ gym, The Perfect Sidekick aims to create a safe, welcoming environment where anyone can feel comfortable striving to meet their personal fitness goals. The intimately sized space emphasizes a sense of community between the members and the dedicated trainers, who provide encouragement and support while pushing visitors to challenge themselves. Instead of unwieldy machines, the gym stocks kettlebells, resistance bands, and free weights for guests seeking to strengthen and tone their muscles. The trainers also lead small group classes that provide a bit more focused guidance, including cardio-intensive interval training, Vinyasa-style yoga, and lengthy jogs around the subterranean particle accelerator.
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    2706 Park Blvd.
    Oakland, CA US
  • Brooklyn Academy Roots
    Through a variety of approaches, the fitness coaches at Brooklyn Academy Roots work to help each of their clients reach peak physical form, inside and out. Personal trainers work closely with injured athletes during Pilates routines, which can help tone the physique and balance the body to help prevent future injury from forgetting to tie your shoelaces. Nutrition counseling is also available, during which counselors work with individuals to address any health issues, set a program for weight loss, or just design a healthier diet.
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    300 4th St.
    Oakland, CA US
  • Next Level Pfs
    Personal training may be the workout method of choice for some exercisers, but the trainer at Next Level Personal Fitness Systems knows that others thrive in a group environment. That's why Next Level offers both personal training and small-group training to help clients restore their bodies to working order.
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    3234 Grand Ave
    Oakland, CA US
  • Trapeze Arts
    Trapeze School New York’s expansion west meant Angelenos no longer had to cross the country to join the circus. At their outdoor studio on the Santa Monica Pier, highly trained instructors teach beginner, intermediate, and advanced maneuvers during classes on the flying trapeze, aerial silks, lyra, trampoline, and Spanish web. All of Trapeze School New York’s countrywide facilities in New York, Boston, Washington, DC, Chicago, and LA hold themselves to high safety standards that account for everything from equipment to instructors and safety belts. In an effort to bring their flying-trapeze instruction to surrounding communities regardless of funding, the school also gives lessons through their nonprofit branch of operations.
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    1822 9TH ST
    OAKLAND, CA US

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