Fitness Classes in Oakland, CA


Bikram Yoga College of India: $25 for 10 Classes at Bikram Yoga College of India (Up to $120 Value)

$25 for 10 Classes at Bikram Yoga College of India (Up to $120 Value)

Bikram Yoga College of India

Grand Lake

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

$120 $25

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Monkey Yoga Shala: $22 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

$22 for 10 Drop-In Classes at Monkey Yoga Shala ($150 Value)

Monkey Yoga Shala

Lakeshore

Yoga classes offered morning and evening

$150 $22

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Left Coast Power Yoga: $39 for 10 Power Yoga Classes at Left Coast Power Yoga ($139 Value)

$39 for 10 Power Yoga Classes at Left Coast Power Yoga ($139 Value)

Left Coast Power Yoga

Uptown Location

Inside a heated room, students flow through a dynamic yoga practice for a muscle-toning and detoxifying full-body workout

$139 $39

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In the Groove Studios: 10 or 20 Cardio Hip Hop, Bodywerk Dance Fitness, or Zumba Classes at In the Groove Studios (Up to 69% Off)

10 or 20 Cardio Hip Hop, Bodywerk Dance Fitness, or Zumba Classes at In the Groove Studios (Up to 69% Off)

In the Groove Studios

Downtown

One-hour dance classes teach students the moves of hip-hop, popping, and Zumba

$100 $40

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30 Day-Bootcamp: 30 or 60 Days of Unlimited Boot-Camp or Fitness Classes at 30 Day-Bootcamp (Up to 93% Off)

30 or 60 Days of Unlimited Boot-Camp or Fitness Classes at 30 Day-Bootcamp (Up to 93% Off)

30 Day-Bootcamp

30 Day-Boot Camp

Instructors lead both women’s only and co-ed boot-camps focused on overall fitness

$279 $25

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You and the Mat / Piedmont School of Yoga: $29 for 10 Yoga Classes at You and the Mat / Piedmont School of Yoga ($175 Value)

$29 for 10 Yoga Classes at You and the Mat / Piedmont School of Yoga ($175 Value)

You and the Mat / Piedmont School of Yoga

Piedmont Avenue

Instructors of all levels guide pupils through a variety of yoga styles, including classes which improve flexibility, fitness, and energy

$175 $29

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The Perfect Sidekick: 10 or 30-Days of Unlimited Group Training Sessions at The Perfect Sidekick, an LGBTQ Gym (Up to 82% Off)

10 or 30-Days of Unlimited Group Training Sessions at The Perfect Sidekick, an LGBTQ Gym (Up to 82% Off)

The Perfect Sidekick

Ivy Hill

Small groups of eight to ten people build muscle and burn off fat in a safe space

$200 $38

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Guardian Gym: $35 for $135 Worth of Boxing Lessons — Guardian Gym

$35 for $135 Worth of Boxing Lessons — Guardian Gym

Guardian Gym

Downtown

From the merchant: A great environment to learn boxing and/or Brazilian Jiu Jitsu in downtown Oakland

$135 $35

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Yoga With Sophia: 10 Yoga Classes at Yoga With Sophia (70% Off)

10 Yoga Classes at Yoga With Sophia (70% Off)

Yoga With Sophia

Oakland

From the merchant: Yoga Alliance-certified instructors teach yoga by the lake, including outdoor all-level vinyasa

$100 $30

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PHYSIQA: Four or Eight Fitness Classes, including Barrelates™, Xbarre, and More at PHYSIQA (Up to 60% Off)

Four or Eight Fitness Classes, including Barrelates™, Xbarre, and More at PHYSIQA (Up to 60% Off)

PHYSIQA

Piedmont Avenue

Barrelates™ sessions blend cardio, barre, and Pilates; Torch burns calories with interval training; and Xbarre is a combination of both

$88 $35

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Unfair Advantage Fitness LLC: $33 for One Month of Unlimited Classes ($95 Value) — Unfair Advantage Fitness

$33 for One Month of Unlimited Classes ($95 Value) — Unfair Advantage Fitness

Unfair Advantage Fitness LLC

Paradise Park

From the merchant: Highly qualified, enthusiastic trainers lead clients through bootcamps, kickboxing, TRX and conditioning sessions.

$95 $33

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Kinetic Arts Center: Three or Five Circus Classes at Kinetic Arts Center (Up to 50% Off)

Three or Five Circus Classes at Kinetic Arts Center (Up to 50% Off)

Kinetic Arts Center

West Oakland

A different way to work out and stay fit without the typical gym experience; lessons include yoga, Pilates, aerial arts, and hand balancing

$114 $57

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Body Mechanix: 5 or 10 Boot-Camp Classes or One Month of Unlimited Fitness Classes  at Body Mechanix (Up to 88% Off)

5 or 10 Boot-Camp Classes or One Month of Unlimited Fitness Classes at Body Mechanix (Up to 88% Off)

Body Mechanix

Multiple Locations

Trainers lead classes through exercises that build strength, speed, and overall endurance

$80 $26

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U.S. Shaolin Kung Fu: One or Two Months of Unlimited Lessons at U.S. Shaolin Kung Fu (Up to 80% Off)

One or Two Months of Unlimited Lessons at U.S. Shaolin Kung Fu (Up to 80% Off)

U.S. Shaolin Kung Fu

Chinatown

Black-belt instructors train students in traditional Shaolin kung fu, with an emphasis on self-defense and self-discipline

$100 $22

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Tango Nation Inc.: Three or Six Group Lessons at Tango Nation Inc. (Up to 64% Off)

Three or Six Group Lessons at Tango Nation Inc. (Up to 64% Off)

Tango Nation Inc.

Tango Nation

Leaders and followers learn basic to advanced tango techniques during lessons taught by experienced instructors

$45 $16

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Fitness SF: $79.95 for a One-Month Gym Membership and One Personal-Training Session at Fitness SF ($219 Value)

$79.95 for a One-Month Gym Membership and One Personal-Training Session at Fitness SF ($219 Value)

Fitness SF

Multiple Locations

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at six Bay-area locations

$219 $79.95

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Kinesthetic Exercise Sciences: 5 or 10 Boot-Camp Classes at Kinesthetic Exercise Sciences (75% Off)

5 or 10 Boot-Camp Classes at Kinesthetic Exercise Sciences (75% Off)

Kinesthetic Exercise Sciences

Hoover - Foster

One-hour small-group boot camps burn calories and build lean muscle with high-intensity workouts

$100 $25

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Body Mechanix Fitness: Two 30-Minute or 1-Hour Personal Training Sessions at Body Mechanix (Up to 76% Off)

Two 30-Minute or 1-Hour Personal Training Sessions at Body Mechanix (Up to 76% Off)

Body Mechanix Fitness

Multiple Locations

Tone up and burn calories in a number of personalized sessions with a one-on-one trainer

$100 $29

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Body Mechanix: $53 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

$53 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

$340 $53

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Anjori Yoga: Five or 10 Classes at Anjori Yoga (Up to 81% Off)

Five or 10 Classes at Anjori Yoga (Up to 81% Off)

Anjori Yoga

Piedmont Avenue

Susan Urquhart-Brown leads classes that combine Hatha Yoga, Vinyasa, and mindfulness

$80 $25

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Zumba Family with Myisha T: Four-Week Family Zumba Classes for One or Two Families at Zumba Family with Myisha T (Up to 83% Off)

Four-Week Family Zumba Classes for One or Two Families at Zumba Family with Myisha T (Up to 83% Off)

Zumba Family with Myisha T

Adams Point

Adults can bring their children to fun, fast-paced family-oriented Zumba classes

$100 $20

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Trans4mation Fitness: Two, Four, or Six 30-Minute Personal-Training Sessions at Trans4mation Fitness (Up to 72% Off)

Two, Four, or Six 30-Minute Personal-Training Sessions at Trans4mation Fitness (Up to 72% Off)

Trans4mation Fitness

Laurel

A certified personal trainer helps create individualized workouts and nutrition plans customized to meet clients’ goals

$80 $27

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 96% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 96% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $15

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U-jam Fitness: $15 for $30 Worth of Aerobics — U-Jam Fitness

$15 for $30 Worth of Aerobics — U-Jam Fitness

U-jam Fitness

Fruitvale Station

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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Gracie Jiu-Jitsu: $54 for $120 Groupon — Gracie Jiu-Jitsu

$54 for $120 Groupon — Gracie Jiu-Jitsu

Gracie Jiu-Jitsu

Grand Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $54

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We Run This Fitness - Deborah  Riley: Up to 73% Off Yoga and Fitness Classes at We Run This Fitness - Deborah  Riley

Up to 73% Off Yoga and Fitness Classes at We Run This Fitness - Deborah Riley

We Run This Fitness - Deborah Riley

Lake Merritt

From the merchant: With this groupon purchase you will Receive a free gift. water, snacks & a whole lot of fun while practicing yoga.

$79 $25

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Kamiyo Dojo: 8 or 16 Martial Arts Classes (Up to 78% Off)

8 or 16 Martial Arts Classes (Up to 78% Off)

Kamiyo Dojo

Temescal

Classes on traditional Japanese and Chinese martial arts ranging from ninpo,taijutsu, jujutsu, chin na, and bagua

$120 $27

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Bay Strength: Fitness Assessment and Customized Workout Plan at Bay Strength (32% Off)

Fitness Assessment and Customized Workout Plan at Bay Strength (32% Off)

Bay Strength

Shafter

From the merchant: A personal introduction to barbell training – the best way to increase strength and carry out body recomposition.

$200 $136

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Soul.Movement.Worship: Five Dance-Fitness Classes at Soul.Movement.Worship (67% Off)

Five Dance-Fitness Classes at Soul.Movement.Worship (67% Off)

Soul.Movement.Worship

Downtown

From the merchant: An energized class with a focus on Soul, Movement, and Worship. Positive music and environment for all ages.

$75 $25

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Trans4mation Fitness: Up to 85% Off Personal/Group Training  at Trans4mation Fitness

Up to 85% Off Personal/Group Training at Trans4mation Fitness

Trans4mation Fitness

Multiple Locations

From the merchant: . At our location you’ll find, personal training, group fitness, and nutrition and wellness programs .

$170 $25

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Bellevue Zumba with KRS-10: 10 Dance-Fitness Classes at Bellevue Zumba with KRS-10 (65% Off)

10 Dance-Fitness Classes at Bellevue Zumba with KRS-10 (65% Off)

Bellevue Zumba with KRS-10

Oakland

From the merchant: Zumba with KRS-10 (Wednesdays at 8:30 a.m.) is fun, friendly, and an energizing workout

$150 $53

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Focused Fitness Solutions: $60 for $120 Worth of Boot Camp at Focused Fitness Solutions

$60 for $120 Worth of Boot Camp at Focused Fitness Solutions

Focused Fitness Solutions

Oakland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Young's Superior Martial Arts: $81 for $270 Worth of Martial-Arts Lessons — Superior Martial Arts

$81 for $270 Worth of Martial-Arts Lessons — Superior Martial Arts

Young's Superior Martial Arts

Redwood Heights

From the merchant: Five time Gold Medal Martial Arts Champion teaching trial program for beginners. Sign up now!

$270 $81

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KO1 Fitness Academy: 5 or 10 Boot-Camp, Muay Thai, or Zumba Classes at KO1 Fitness Academy (Up to 74% Off)

5 or 10 Boot-Camp, Muay Thai, or Zumba Classes at KO1 Fitness Academy (Up to 74% Off)

KO1 Fitness Academy

Multiple Locations

Muay thai teaches standup striking moves, boot camp combines cardio, strength, and muscle endurance, and Zumba burns calories to music

$75 $23

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Barefoot Yoga Studio: One or Two Months of Unlimited Yoga Classes at Barefoot Yoga Studio (Up to 68% Off) 

One or Two Months of Unlimited Yoga Classes at Barefoot Yoga Studio (Up to 68% Off) 

Barefoot Yoga Studio

Olive Drive

Classes offered seven days a week include 90-minute Vinyasa Flow or Power Flow, which is performed in a heated room

$90 $33

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Being Yoga: $13 for One Month of Unlimited Yoga Classes at Being Yoga ($30 Value)

$13 for One Month of Unlimited Yoga Classes at Being Yoga ($30 Value)

Being Yoga

Burlingame

Yoga classes can help to flush out toxins, strengthen muscles, and foster inner peace

$30 $13

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Alameda Personal Training: One or Three Months of Zumba and Yoga Classes at Alameda Personal Training (Up to 73% Off)

One or Three Months of Zumba and Yoga Classes at Alameda Personal Training (Up to 73% Off)

Alameda Personal Training

Alameda

Whip your body into shape during high-energy Zumba classes or yoga classes

$45 $16

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Square One Yoga: $22 for One-Month Unlimited Yoga Classes at Square One Yoga – El Cerrito ($150 Value)

$22 for One-Month Unlimited Yoga Classes at Square One Yoga – El Cerrito ($150 Value)

Square One Yoga

Square One El Cerrito

Students of any experience level can build strength, improve flexibility, and relieve stress through cardio- or rejuvenation-based classes

$150 $22

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El Cerrito Yoga: 10 or 20 90-Minute Hot Yoga Classes at El Cerrito Yoga (Up to 82% Off)

10 or 20 90-Minute Hot Yoga Classes at El Cerrito Yoga (Up to 82% Off)

El Cerrito Yoga

El Cerrito

Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering

$120 $31

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Red Dragon Yoga: $25.99 for One Month of Unlimited Hot Yoga and Power-Yoga Classes at Red Dragon Yoga (Up to $175 Value)

$25.99 for One Month of Unlimited Hot Yoga and Power-Yoga Classes at Red Dragon Yoga (Up to $175 Value)

Red Dragon Yoga

Multiple Locations

In heated eco-friendly studios, instructors lead Bikram and power yoga to help patrons build muscle and detoxify their bodies

$175 $25.99

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Theyogacollective.com: $9.99 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)

$9.99 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)

Theyogacollective.com

Oakland

Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions

$130 $9.99

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Grace Yoga: $25 for 30-Day Unlimited Class Pass at Grace Yoga ($125 Value)

$25 for 30-Day Unlimited Class Pass at Grace Yoga ($125 Value)

Grace Yoga

Millbrae

Encouraging instructors lead classes for students of all abilities, with classes that include restorative, gentle, and classical Hatha yoga

$125 $25

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TerraTech Fitness: Children's Fitness Classes at Terratech (Up to 56% Off). Two Options Available.

Children's Fitness Classes at Terratech (Up to 56% Off). Two Options Available.

TerraTech Fitness

Alameda

Innovative children’s fitness classes incorporate age-appropriate skill-building and fitness activities

$70 $31

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Total Woman Gym + Spa: 1 or 2 Month Membership with Unlimited Fitness Classes, Steam, & Sauna at Total Woman Gym + Spa (Up to 78% Off)

1 or 2 Month Membership with Unlimited Fitness Classes, Steam, & Sauna at Total Woman Gym + Spa (Up to 78% Off)

Total Woman Gym + Spa

Total Woman Gym and Spa

Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof

$170 $37

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Empower: 5 or 10 Kickboxing Classes at Empower (Up to 92% Off)

5 or 10 Kickboxing Classes at Empower (Up to 92% Off)

Empower

Financial District

The hour-long Stand Empower group classes focus on the principles of stand-up kickboxing, boosting self-confidence and strength

$200 $17

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Fit For Life Solutions: Three or Six Weeks of Boot-Camp Classes for One Or Two at Fit For Life Solutions (Up to 93% Off)

Three or Six Weeks of Boot-Camp Classes for One Or Two at Fit For Life Solutions (Up to 93% Off)

Fit For Life Solutions

Multiple Locations

Seasoned trainers lead 45-minute circuit workouts in boot camps

$235.25 $18

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Spin Therapy: 5, 10, or 15 Indoor Cycling Classes at Spin Therapy (Up to 77% Off)

5, 10, or 15 Indoor Cycling Classes at Spin Therapy (Up to 77% Off)

Spin Therapy

Original Daly City

Bumping music and motivational instructors spur exercisers to burn calories on indoor cycles

$100 $26

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YogaKula: $35 for 10 Yoga Classes at YogaKula ($110 Value)

$35 for 10 Yoga Classes at YogaKula ($110 Value)

YogaKula

North Berkeley

Studio that incorporates a spa offers yoga classes with poses for beginners and those in need of a challenge

$110 $35

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The Inner Athlete: 10- or 20-Class Pass at The Inner Athlete (Up to 75% Off)

10- or 20-Class Pass at The Inner Athlete (Up to 75% Off)

The Inner Athlete

Farrelly Pond District

Boot camp, TRX, and other group workouts which trainers can customize to each student’s fitness level and goals

$135 $39

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Select Local Merchants

  • You and the Mat
    Sometimes, it's impossible to keep all of the peacefulness in one place. Such was the case for the yoga instructors behind You and the Mat / Piedmont School of Yoga, which recently expanded their harmonious empire to include a brand new studio in Oakland's East Bay. Their expansion also helped preserve a local legacy, rescuing some of the most distinguished instructors of the venerable Piedmont Yoga Studio from disbandment. These include Piedmont co-founder Richard Rosen, who joins senior instructors including Leslie Howard, JoAnn Lyons, and Yoko Yoshikawa on a team sporting multiple decades of shared experience. Here, inside two 1,200 square foot practice rooms, these seasoned instructors lead students through yoga and meditation classes calibrated for every experience and ability level. Whether they're relaxing in the flickering glow of Candlelight Yoga, developing awareness and attention to detail with Annie Carpenter's SmartFLOW yoga, increasing range of motion during Yoga For Flexibility, or recentering with Mindfulness Meditation, students practice their craft in a studio built around education and openness. The studio's positive qualities don't end there; designed for maximum eco-responsibility, the space lets people improve themselves while simultaneously improving the environment around them. In addition to classes, the space also hosts a fine arts gallery dedicated to yoga-inspired art.
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    3966 Piedmont Ave.
    Oakland, CA US
  • Monkey Yoga Shala
    Winner of both the East Bay Express' 2015 Readers' Poll for "Best Yoga Studio" and "Best Yoga Instructor", Monkey Yoga Shala helps students hone energy, balance, and strength with individualized instruction in a variety of specialized yoga classes. The studio's signature Isometric Monkey yoga melds aspects of dance, martial arts, and Ashtanga yoga to create an exhilarating low-impact workout. Additionally, resistance stretches lengthen limbs as instructors personally assist students in finding their most comfortable pose. In Vinyasa classes, aspiring yogis harness deliberate breathing to flow through asanas and backbends with the grace of a swan performing downward-facing dog. New mothers gather for 90-minute Mom & Baby sessions, toting tots through a series of mind-body exercises designed to increase energy and facilitate more focused baby-bottle juggling. Monkey Yoga's flexible roster of early-morning and late-night classes beckons participants to the spacious studio, which glows with natural light and hardwood floors polished well enough to reflect the radiance emanating from students’ auras.
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    3215 Lakeshore Ave.
    Oakland, CA US
  • Bikram Yoga College of India
    Tony Carr was something of a renaissance man, simultaneously holding degrees from UCLA and UC Irvine, working on a vaccine for Alzheimer's, and preparing for a sailboat race to Hawaii. His regatta ambitions, however, were unjustly cut short by a debilitating lower-spine injury. Despite this twist of fate, Tony persisted, and took up Bikram yoga at the Bikram Yoga College of India as just the latest endeavor of a man with diverse ambitions. Within one month, his symptoms had been alleviated, and within four months they had almost vanished completely. Tony had found his new passion, and he immersed himself in it with enough enthusiasm to lose 30 pounds—the average British child's entire net worth—and transform his body in the process. He traveled to India and studied personally with Bikram Choudhury, the father of Bikram yoga. Tony became certified to teach in 1998. Now he leads classes at Bikram Yoga College of India, where he guides students through the 26 postures in the hopes that they, too, can transform their lives.
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    478 Santa Clara Ave
    Oakland, CA US
  • Flying Yoga
    Flying Yoga owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system. Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.
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    4308 Telegraph Ave
    Oakland, CA US
  • FLEX
    Getting a workout can mean different things to different people. FLEX hopes to accommodate all of them by offering a broad range of workout choices and opportunities to get in shape. Inside the gym, separate areas stocked with cardio equipment, free weights, and strength-training machines allow members to exercise at their own pace. For those seeking a bit more professional guidance, the gym's supportive personal trainers design fitness regimens tailored to individual needs and goals. Even more variety is available in the form of group classes. Spinning sessions get pulses racing, brows sweating, and brains calculating the circumference of a bike wheel. Zumba and Bollywood-inspired classes turn simple, dance-based choreography into engaging cardio workouts. And, for those who prefer a calming, core-stabilizing workout, the instructors even lead mat Pilates sessions in addition to Hatha and Vinyasa yoga classes.
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    3925 Piedmont Ave.
    Oakland, CA US
  • Fitness SF
    With six locations throughout the Bay Area, including four in San Francisco, Fitness SF caters to the needs of fitness enthusiasts and casual exercisers from Marin to Oakland. Each center brims with muscle-toning and pulse-raising equipment, allowing visitors a wide choice of activities, from pumping free weights to using ellipticals equipped with personal viewing screens. Although personal trainers are on hand to help refine technique and design individualized exercise regimens, the gyms' classes encourage guests to work out in a more communal setting. Yoga and Zumba appear on every class schedule, but instructors at each location incorporate their own additional sessions, such as cardio kickboxing, Bollywood dance, and Pilates mat. Many of the locations stay open until as late as midnight on select weekdays, which leaves plenty of time for a post-workout cooldown in the locker rooms.
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    600 Grand Ave.
    Oakland, CA US

Groupon Guide

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