Fitness Classes in Parkway, CA

30 Days or Three Months of Unlimited Hot Yoga Classes at Bikram Yoga Davis (Up to 78% Off)

Bikram Yoga Davis

Bikram Yoga Davis

Students practice yoga in a studio that’s heated, helping them sink more deeply into stretches while preventing injury

$130 $29

10 or 20 Zumba or R.I.P.P.E.D. Classes at The Klubhouse 2 (Up to 79% Off)

The Klubhouse 2

The Klubhouse 2

Expert instructors lead high-energy Zumba dance fitness classes or muscle-building R.I.P.P.E.D. classes

$130 $27

5- or 10-Week Gym Membership with One Personal Training Session at Premier Fitness (Up to 93% Off)

Premier Fitness

Elk Grove

Get in shape with a gym membership that includes a meeting with a personal trainer to help you develop a plan to meet your goals

$215.50 $21

Four- or Six-Week Boot Camp Package at Inspired Wellness (78% Off)

Inspired Wellness

Curtis Park

Expert trainer leads small groups of students of all fitness levels through intense boot-camp workouts

$254 $55

5 or 10 Pole-Dancing Classes at Vertical Fitness Studio (Up to 52% Off)

Vertical Fitness Studio


Extensively certified teachers teach core-strengthening pole-dance routines

$65 $31

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)


Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

$11.99 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)

Online Deal

Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions

$130 $11.99

5 or 10 Yoga Classes at The Yoga Solution (Up to 73% Off)

The Yoga Solution

East Sacramento

Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes

$75 $22

Four Weeks of Unlimited Boxing Classes at Flawless Boxing & Fitness (63% Off)

Flawless Boxing & Fitness

Upper Land Park

From the merchant: Jab, cross, hook your way to rapid fat loss with world-class boxing and fitness coaches. Come train with us!

$100 $37

Five Fitness Classes or One Month of Unlimited Classes at Barre Nor Cal - El Dorado Hills (Up to 71% Off)

Barre Nor Cal - El Dorado Hills

El Dorado Hills

The ballet barre based fitness classes devoted to building leaner muscles, stronger cores, and more flexible limbs

$90 $35

One or Two Months of Unlimited Circuit Training with Fitness Classes at Express Fitness For Women (Up to 70% Off)

Express Fitness For Women

Elk Grove

Women-only gym; group fitness classes include cardio kickboxing, boot camp, and yoga

$69 $24

$27 for One Month of Unlimited CrossFit Light Classes at CrossFit ($180 Value)

CrossFit Envy

Southeastern Sacramento

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$180 $27

10 or 20 Yoga Classes at East Wind Yoga (Up to 75% Off)

East Wind Yoga

Multiple Locations

Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes

$100 $29

1 Month of Classes or 5 Barre Classes at The Dailey Method - Roseville (Up 69% Off)

The Dailey Method - Roseville


Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

$180 $55

10 or 20 Aerial Yoga Classes at The Group Effect Fitness Studio (Up to 75% Off)

The Group Effect Fitness Studio

Industrial Area East

Work through yoga poses aided by silk hammocks suspended from the ceiling in aerial yoga

$150 $39

Yoga and Relaxation Retreats at Sivananda Ashram Yoga Farm (Up to 43% Off). Three Options Available.

Sivananda Ashram Yoga Farm

Grass Valley

80-acre yoga farm hosts emotionally centering retreats focusing on yoga and relaxation, including cabin lodging and vegetarian meals

$425 $259

$49 for a One-Month Gym Membership Package at The Capital Athletic Club ($301 Value)

The Capital Athletic Club


One-month package gives prospective members a taste of the club’s beautiful vaulted rooms, luxurious spa areas, and personalized attention

$301 $49

Two Weeks of Unlimited Group Fitness and Yoga Classes or 10 Classes at Raw Fit Training (Up to 78% Off)

Raw Fit Training

Raw Fit Training

Group fitness classes change daily to keep minds and bodies active; yoga maximizes flexibility and strength

$129 $29

5, 10, or Unlimited Month of Barre, Pilates, or Buti Yoga Classes at U Barre (Up to 57% Off)

U Barre

East Sacramento

Ballet- and Pilates-inspired barre sessions tone physiques in classic or specialty sessions

$75 $43

"Don't Worry, Be Yoncé" Dance-Fitness Classes at Oak Park Healing Arts (Up to 33% Off)

Oak Park Healing Arts

Southeastern Sacramento

After a yoga-inspired warmup, students spend 60 minutes learning cardio-heavy dance moves set to Beyoncé tunes

$15 $12

5 or 10 Spin Classes at OMG CYCLE (Up to 63% Off)


Historic Folsom

This full-body cardiovascular work out helps you burn calories as you pedal away on a spin bicycle

$89 $35

Five Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Natomas (Up to 77% Off)

Bikram Yoga Natomas

North Sacramento

Friendly and supportive yoga studio invites students to sweat it out during hot yoga classes led by certified Bikram instructors

$110 $25

Two or Four Weeks of Unlimited Boot-Camp Classes with Meal Plan from Healthy Habits Studio (Up to 69% Off)

Healthy Habits Studio


Instructors lead strength and cardio routines during boot-camp classes

$98.50 $41

One Month of Unlimited Classes for One or Two at Citrus Heights Crossfit (Up to 79% Off)

Citrus Heights Crossfit

Citrus Heights

From the merchant: Coaches welcome individuals looking for something new, interested in getting back in shape, or wanting to push themselves

$150 $31

5 or 10 Classes, or One Month of Unlimited Dance Classes at Jazzercise (Up to 61% Off)


Folsom Road

Certified instructors help students of all abilities shape up with a blend of dance aerobics and strength training

$55 $27

$25 for One Month of Unlimited CrossFit at CrossFit StompinGround ($150 Value)

CrossFit StompinGround

CrossFit StompinGround

Small class sizes allow for individual attention from trainers, who lead you through constantly varied functional fitness exercises

$150 $25

Four or Eight Weeks of Unlimited Boot Camp at Skultety Fitness (Up to 79% Off)

Skultety Fitness


Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

$119 $29

One Months of Unlimited Women's Kickboxing Boot-Camp Classes at Knuckles Fitness (69% Off)

Knuckles Fitness

Knuckles Fitness

Women tone their muscles in no-contact workouts that emphasize conditioning and cardio training

$100 $31

$32 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

$135 $32

5- or 10-Class Pass at Akasha Yoga (Up to 51% Off)

Akasha Yoga - Under New Ownership


Students stretch toward better health in a variety of yoga classes, including hot hatha yoga and yin yoga

$60 $35

Select Local Merchants

  • Fourth Power Fitness
    Though their individual specialties differ, Fourth Power Fitness’s staff members—a certified personal trainer, a CrossFit coach, and a former competitive boxer—compile a gym system whose goals are universal. Instructors prioritize exercises that are relevant to the body's real-life movements into a regimen that can be tackled by guests of all ages and abilities. Members can conduct solo workouts during open-gym hours or attend a variety of classes. First Fit, for example, caters to beginners with its cardio- and strength-themed circuits that are meant to tone muscles, promote weight loss, and ensure every pickle jar in each student’s home can be opened. Alternatively, Sports Performance Training strives to boost athletes' speed and power on the field. The routines in these programs abide by the four qualities—or "powers"—referenced in the gym's name: ground-based, complex, explosive, and functional. Students also participate in calisthenics and machine-based workouts, taking advantage of the facility’s amenities, which range from racks of medicine balls to the indoor track. In addition to classes, trainer Kenneth Hall also offers nutritional guidance in the form of custom meal plans.
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    Sacramento, CA US
  • Capitol City Strength & Conditioning
    Equipment: Barbells, kettlebells, dumbells, pull-up bars, gymnastics rings, and Prowler sleds Students should bring: A bottle of water, towel, and workout attire Average class length: 60 minutes Number of Staff: 1–5 Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Trevor, Trainer/Co-Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We design a fitness program that is challenging and fun. Exercising in a group atmosphere develops fun friendly competitions. Do you run your gym according to a particular exercise philosophy? At our gym, we realize that everyone comes from a different athletic background. We try to encourage members to try as hard as they can, but to keep proper form and technique. We can take pride that our current members are awesome; they help motivate others and foster support during a difficult conditioning session. Has your business won any awards? We were voted in the top 50 gyms in Sacramento by KCRA Channel 3 A-List after being open for just six months . Is there anything else you want to add that we didn't cover? We are a hybrid gym, focusing on Olympic lifting and general strength and conditioning.
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    Sacramento, CA US
  • California Family Fitness
    The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors. While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
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    Sacramento, CA US
  • Kristin Walton Boot Camp and PT
    During her college years, Kristin Walton—like most students—gave into the lure of alcohol and fast food, which led to the dreaded freshman 15...and then some. With her jeans fitting a bit too snuggly, the former competitive synchronized swimmer knew she needed to make a change. She started with yoga a few times a week, but it wasn’t downward dog that sparked her weight-loss—it was a local boot camp. From there, Kristin cleaned up her diet, enhanced her muscle definition, eventually shed 40 pounds, and gained a NASM personal training certification. Today, she returns the favor by running her own boot camp and personal training facility, where she coaches students of all ages and athletic abilities through circuit-style training that uses body-weight exercises, kettlebells, and TRX training machines. Unlike traditional boot camps, Kristin trades in a hoarse throat and steam-emitting ears for heart-pumping music and constructive motivation; she never lets a student perform a move incorrectly and always helps less experienced exercisers make adjustments. She also doles out one-on-one advice and motivation during personal training sessions and directs clients to a blog full of healthful recipes.
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    Sacramento, CA US
  • Fitness Inside & Out
    What services does your business offer and what makes your business stand out from the competition? Fitness Inside & Out is not a conventional diet and exercise program. Instead, it brings body & mind together. You'll learn how to get in touch with your body wisdom and actually enjoy exercise. You'll get in shape easily and naturally. This is permanent change and freedom - balance for life! Exercise is challenging. How do you keep clients motivated and engaged? Fitness Inside & Out makes exercise fun so you get engaged in the process. It becomes something you enjoy and want to keep doing. You also learn tools that help you cope with stress and other emotions that have caused you to overeat. As a result, your body and all parts of your life get in shape! What was the inspiration to start or run this business? After 8 years of practicing intuitive energy medicine and life coaching, I recognized that physical fitness is essential for transformation. It's important to honor both the body and the inner being. When we do, we become fit both inside and out. What do you love most about your job? Watching people transform physically, mentally, and accomplish their goals.
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    Sacramento, CA US
  • The Dailey Method - East Sacramento
    Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method. Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.
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    Sacramento, CA US