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Yoga in Plantation


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  • The Barkan Method of Hot Yoga
    The Barkan Method of Hot Yoga is a product of numerous influences. Developed by a master yoga instructor, Jimmy Barkan, the practice originated in Calcutta, India, where Jimmy began infusing Hatha-yoga postures and movements with those of other disciplines. Today, on the other side of the globe, his instructors host each class in rooms heated to warm or hot levels, which not only helps stretch limbs, but also strengthens muscle groups and defrosts the poultry they plan on eating later. Following in Jimmy’s footsteps, these teachers bolster their knowledge of the discipline by earning certification from the Barkan Method and recognition from Yoga Alliance.
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    2370 N Federal Hwy.
    Fort Lauderdale, FL US
  • Stress Less Yoga
    Stress Less Yoga’s founder Deborah Lile harnesses her 20 years of teaching experience to help others subscribe to the anxiety-decimating mission that her studio name suggests. She harnesses elements of several yoga disciplines—including Hatha, Bikram, Iyengar, and Kripalu—to help students of all abilities improve their flexibility, strength, and balance during group and private yoga lessons. Each indoor and outdoor class incorporates postures linked with breath and meditation to banish fatigue and muscle tension, leaving students more refreshed than the web-based yule log that Robot Roosevelt chats in front of when he’s at town-hall meetings with slow internet connections.
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    2700 Mayan Drive
    Fort Lauderdale, FL US
  • Bikram Yoga Fort Lauderdale
    In a specially heated room, Bikram Yoga Fort Lauderdale’s teachers walk students through 26 postures during their signature 90-minute Bikram yoga classes. Students move twice through the whole sequence of 26 poses and two breathing exercises to center, strengthen, and lengthen every muscle with the muscle-melting powers of a 100-plus-degree room. It's designed to cater to all skill levels, allowing practitioners to choose the intensity of each workout. These sweat-inducing exercises can help patrons sweat out toxins so that they leave focused, with a cleansed, centered, and worry-free glow that outshines even the sun on its sweet 16 birthday.
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    1777 S Andrew Ave, Ste 203
    Fort Lauderdale, FL US
  • Red Pearl Yoga
    Housed inside the giant oyster that is the state of Florida, Red Pearl Yoga offers an array of yoga classes for all levels of flexers and focused breathers. Bend your body and stretch your spirit in an Ashtanga yoga class, linking together physically challenging poses through a set series of flowing movements. Roll the dice that is your body with a Vinyasa yoga class that flows unpredictably from pose to pose while maintaining a focus on breathing. Merge the oil of the body and the water of the mind through the alignment focus of Hatha flow, or prepare yourself for motherhood with a pre-natal yoga-therapy class. There are several other yogadventures to set out on at Red Pearl Yoga, so check the schedule to see what's being offered when and by which of Red Pearl Yoga's 12 orange-tinted instructors.
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    918 NE 20th Ave, 2nd floor, waterside
    Fort Lauderdale, FL US
  • Bombay Room Yoga
    Thanks to the wide variety of classes that Bombay Room Yoga offers, students have a good chance of finding the one that speaks to them. The studio encourages visitors to attend virtually any class, regardless of their skill or fitness level, so that they can learn what sort of practice leaves them feeling centered and mentally and physically rejuvenated. The classes range in intensity and purpose: Vinyasa sequences harness controlled breathing and free-flowing transitions to provide a more dynamic session, and yin yoga embraces the opposite end of the spectrum by calling on deep, sustained stretches to liberate the joints and help students discover whether they're made of Laffy Taffy. Since every class is designed for newcomers as well as experienced students, the instructors take time to wander throughout the room and aid participants in their practice by correcting their posture and suggesting modified poses.
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    3354 NE 33rd Street
    Fort Lauderdale, FL US
  • I love Yoga Studio
    I Love Yoga Studio foster a sense of community by creating a space where students of all skill levels can further their individual yoga practice in a safe and welcoming environment. To accommodate the varied needs and interests of their students, the studio's instructors lead classes that draw inspiration from a wide assortment of yoga styles. These range from the introspective practice of Kundalini yoga, which emphasizes mindful breathing techniques and revitalizing meditation, to Vinyasa yoga's dynamic sequences of seamlessly transitioning asanas and coordinated breaths. Regardless of whether students are seeking to improve their strength and flexibility, manage stress, or perfect their staring-contest skills, the classes at I Love Yoga Studio teach attendees to become more tuned to the connections that exist between the mind, body, and spirit. The studio also hosts workshops and therapeutic sessions intended to promote holistic health and wellbeing.
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    2980 Griffin Road
    Fort Lauderdale, FL US

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