$35 for one month of unlimited bootcamp classes ($135 value).
High-intensity workouts for all fitness levels include kickboxing, boxing, resistance training, and obstacle courses plus diet monitoring .
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
$30 for one month of unlimited full fitness coaching for one person ($212 value).
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Unlimited Children’s Boot Camp Classes.
Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes.
Former military coaches use rigorous aerobic and aquatic combat training tactics to get students in shape
$65 for 5 boot camp classes ($225 value).
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Zap personal training is here to help you reach your fitness goals with certifed peronal trainers .
Instructors blend boxing techniques and swift kicks into fitness kickboxing classes that help burn calories and tone bodies.
From the merchant: Life changing, character-building Kids Kung Fu Program in Plantation
From the merchant: Authentic Tango Classes from Master Teachers from Buenos Aires, Argentina.
Punch, kick, and jab your way through these challenging self-defense martial-arts classes.
Martial-arts academy offers classes in kung fu, fitness kickboxing, and other practical disciplines.
$15 for 5 martial-arts classes ($90 value).
Read on to learn more about this martial arts—and fitness—mainstay.
From the merchant: Teaching martial arts in a positive safe atmosphere for personal growth and self-defense. In Plantation since 1980.
Fitness-centric classes utilize kickboxing techniques to burn away calories.
$39 for 10 cardio kickboxing classes (a $100 value).
Kickboxing classes combine an intense cardio workout with practical self-defense training.
$25 for 10 kickboxing classes ($180 value).
Students torch calories and learn self-defense skills in high-impact kickboxing classes.
Its versatility translates well to fitness.
During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts.