Pump it up! At Sumner CrossFit in Sumner, you'll always have an awesome workout with top of the line equipment.
Sit down for a savory meal at their in-house restaurant.
This gym is great for families with kids.
With a professional mixed martial arts class, you can turn yourself into a well-rounded fighter.
Don't forget about strength training--and you won't when you take advantage of a great cross fit program.
At Sumner CrossFit, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Training requires a lot of patience and determination. Why not enlist the help of a coach? Set up an appointment with one of our personal trainers.
This establishment offers spinning classes that are designed to accommodate all fitness and cycling experience levels.
For drivers, a nearby lot is available for use.
Sunlight pours onto the exposed-brick walls of the Grit City Fitness and Performance private training facility, where exercise rings dangle from the ceiling and colorful weights line the shelves. Throughout the week, the facility is a flurry of motion as students of all ages and fitness levels undergo high-intensity exercise routines as well as personal- and team-training sessions. Personal-training sessions adhere to the specialty program designed by certified personal trainer and fitness aficionado Jeff Jowers, who combines fat-burning exercises with nutritional guidance to banish unwanted pounds more efficiently than traditional workouts or covering yourself in helium balloons. In team-training sessions, Jowers and his staff bring the same level of intensity, adding an element of teamwork that encourages all students to celebrate each other's successes, work harder to achieve goals, and hit new personal records.
At NW Fitness 24/7, even the aerobics classes are available 24/7. Thanks to the facility's use of Fitness on Demand, a online fitness video provider, guests can conjure five different types of classes with the touch of a button, then follow along as the workout is projected on a screen.
One class series, the Move Series, incorporates fitness favorites such as yoga, Pilates, and kickboxing, while another, the Induro Series, provides cycling classes with scenic landscapes so riders can picture themselves riding through South Africa, Ireland, or the Milky Way. For more personal instruction, exercisers can enlist a trainer to design a fitness and nutrition program tailored to their goals, or they can opt to workout at their own pace using the facility's cardio machines, free weights, and strength training equipment.
When you have a free day, head to CrossFit Decimus in Tacoma for a day packed full of fun.
Personal trainers are also available for one-on-one fitness coaching and assessments.
Distinguish your body using the cross fit formula offered at this location.
These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
Parking is plentiful, so guests can feel free to bring their vehicles.
CrossFit Decimus is calling your name! Give them a call today.
It might be time to switch up your regular weekend routine. Tacoma Strength and Conditioning in Tacoma has you covered.
Take advantage of the personal trainers here to help you keep your form and get the results you intend.
Your workout goals should look no further than a cross fit workout.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So if you're looking for a fun time, make plans to visit Tacoma Strength and Conditioning.