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This 45,000-square-foot facility hosts a wide range of fitness classes, including kickboxing, bootcamp, and Pilates
Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques
Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts
Students burn calories and build strength and endurance in high-impact kickboxing classes
Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers
Experienced instructors lead classes on the basics of kickboxing for men, women, or children
Skilled instructors aid students of all skill levels in kickboxing techniques to improve strength, endurance, and confidence
Roundhouse kick of excess pounds and calories in fitness kickboxing classes
Achieve a full-body workout while learning to defend yourself with kickboxing classes
Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Workouts harness the techniques of kickboxing to build strength and endurance
Boxing classes help improve overall health as well as build strength and improve mobility
Muay Thai kickboxing classes torch calories, build muscle, and improve discipline
Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring
Through kickboxing and personal training sessions customers can achieve their ideal weight while building and toning their muscles
Dedicated martial arts instructors teach students self-defense techniques while helping them to develop discipline, focus, and other skills
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Kickboxing is a full body workout designed to teach self-defense skills, improve coordination, and tone muscles
Participants get to work on their muscles during intensive kickboxing classes
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags; new location
Kickboxing classes help harden the personality and increase self-confidence, as well as boost the level of flexibility and strength
High-intensity cardio kickboxing classes provide a full-body workout with a mix of kickboxing techniques and calisthenics
Study the world’s premiere striking and grappling arts or combine them into a single suite of moves ideal for competition
High-intensity workout, kickboxing classes teach self-defense skills, tone muscles, and improve general strength and stamina
Participants get in shape and increase strength during boxing and kickboxing workouts led by experienced trainers
Trainees learn the basics of kickboxing and burn calories during intense fitness workouts
Students of all experience levels learn the fundamentals of martial arts in fun and accessible classes
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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