From the road, passing cyclists glimpse rows of grapevines stretching across gently sloped hills and converging at the horizon under a beaming midday sun. The scene could easily be mistaken for Northern California or another storied wine-producing region, but it's how a normal day looks around Long Island’s North Fork area, where more than 50 wineries call the rolling vineyards their home.
Guides at Vintage Bicycle Tours bring two-wheeled travelers into the heart of the area’s wineries—as well as its many farm stands, boutiques, and views of Peconic Bay—through their signature bike tours and customizable à la carte tours. Passionate about both wine and cycling, guides supply visitors with thirst-quenching narration and all equipment, including a choice of Kent tandem comfort bikes for two or Diamondback mountain-comfort hybrid cycles. Alternatively, Vintage Bicycle Tours permits riders to bring their own bikes or all-terrain unicycles.
Trek Bicycle Store of Fairfield and Trek Women beam with a brand-new glass and brick visage, behind which bike-handlers preside over an expansive stable of Trek-brand two-wheeled steeds as well as the tools necessary to keep bikes running at full bore. The staff help customers navigate through a maze of hybrids, road-touring, triathlon, and mountain bikes saddled to the specifications of a range of age levels. Shelves buckle under the weight of bicycle pats, accessories, and apparel for male and female cyclists. Headlights dissuade foreign objects from collision, accessory bags keep electronics secure, Bontrager and Pearl Izumi’s leather and gel gloves protect hands, and Capo’s breathable fabric tops keep skin cool during pulse-pounding rides and volcano-jumping stunts. To keep older bikes riding like their newer cousins, the store’s technicians pamper rides with a comprehensive regimen of equipment checks, adjustments, and cleaning in a range of bike tune-ups, ensuring sailing as smooth as a freshly buttered pair of roller skates.
Shore Thing Rentals equips its patrons with gear for water- and land-based adventures. Standup paddleboards and single and tandem kayaks let paddlers glide through Long Island Sound's aquatic playground, and bicyclists can wheel around Glen Cove, exploring quaint neighborhoods or one of the area's parks or nature preserves. Shore Thing Rentals neighbors The Boat House Waterside Café in Brewer Yacht Yard and features a free WiFi and a hammock that patrons can use to relax or imagine life as a caterpillar in a fishnet cocoon.
At Cycle Evolution, fitness instructors lead groups during high-energy sessions aboard RealRyder indoor cycling bikes. Equipped with CoreBalance technology, RealRyder bikes tilt, turn, and lean in the same fashion as actual bikes, enabling users to ride fluidly in three dimensions. The dynamic and functional movements performed on the RealRyder bike throughout a session emphasize the activation of essential core muscles, especially, but the rest of the body receives a challenging workout, as well.
When you're ready to take on your next home product, head to Ocean Beach Hardware in Ocean Beach and pick up some must-have tools and equipment to get the job done.
If you plan on driving to Ocean Beach Hardware, ample parking is available in the area.
If you are planning your next DIY project, you can pick up everything you need at Ocean Beach Hardware in Ocean Beach.
Islip's Flexx Appeal Pilates is a great place to go to improve your strength, flexibility, and peace of mind.
Get your groove and cardio on during an easy-to-follow and energetic Zumba class from Flexx Appeal Pilates.
If hot yoga is your thing, Flexx Appeal Pilates is just the right place to sweat it out.
If you're interested in a low-impact workout with great results, give yoga walking a shot.
When you want a little more fun than just cardio, you should try the great aerobics offered here.
Get your heart pumping and your body moving with a group spinning class.
For an intense workout you'll feel the next day, take advantage of their circuit training.
Don't go through your body transformation alone, when you can seek support from their fantastic personal trainers.
A better body entails a challenging workout. To succeed, you'll want to take advantage of cross fit.
Craving a good cardio workout? Check out one of these high-intensity kickboxing classes.
Parking is plentiful, so patrons can feel free to bring their vehicles.