Health & Fitness in Sayville


Brick Fit House: One or Three 45-Minute Personal-Training Sessions at Brick Fit House (Up to 63% Off)

One or Three 45-Minute Personal-Training Sessions at Brick Fit House (Up to 63% Off)

Brick Fit House

Sayville

Personal trainer works to address specific fitness goals and customize workouts

$50 $19

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Sayville Workout Fitness Studio: Up to 78% Off yoga classes at Sayville Workout Fitness Studio

Up to 78% Off yoga classes at Sayville Workout Fitness Studio

Sayville Workout Fitness Studio

Sayville

From the merchant: Experience traditional and Astanga yoga with our certified yoga instructors. Good for beginners and advanced students.

$135 $39

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Kickboxing Fit USA: 5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

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Kickboxing Rockville Centre: 5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

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Kioto Brazilian Jiu Jitsu: 10 or 20 Fitness Kickboxing Classes at Kioto Brazilian Jiu Jitsu (Up to 75% Off)

10 or 20 Fitness Kickboxing Classes at Kioto Brazilian Jiu Jitsu (Up to 75% Off)

Kioto Brazilian Jiu Jitsu

Sayville

Instructors teach kickboxing techniques to help clients burn calories and tone muscles

$100 $29.99

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Kickboxing Sayville: 5 or 10 Brazilian Jujitsu Classes at Kickboxing Sayville (Up to 87% Off)

5 or 10 Brazilian Jujitsu Classes at Kickboxing Sayville (Up to 87% Off)

Kickboxing Sayville

Sayville

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

$90 $14

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Kickboxing Sayville: 5 or 10 Kickboxing Classes at Kickboxing Sayville (Up to 87% Off)

5 or 10 Kickboxing Classes at Kickboxing Sayville (Up to 87% Off)

Kickboxing Sayville

Sayville

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

$90 $14

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Fitness Kickboxing: 5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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Kickboxing Park Slope Brooklyn: 5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 86% Off)

Kickboxing Park Slope Brooklyn

Multiple Locations

Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills

$90 $15

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Fitness at Beachy Keen: Three or Five Personal-Training Fitness Sessions at Fitness at Beachy Keen (Up to 52% Off)

Three or Five Personal-Training Fitness Sessions at Fitness at Beachy Keen (Up to 52% Off)

Fitness at Beachy Keen

Sayville

One-on-one personal-training sessions motivate clients to reach their health and wellness goals

$150 $75

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Ludus Mma & Fitness: $78 for $169 Worth of Martial Arts — Ludus MMA & Fitness

$78 for $169 Worth of Martial Arts — Ludus MMA & Fitness

Ludus Mma & Fitness

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$169 $78

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Kickboxing Port Jefferson: Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 88% Off)

Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 88% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $14

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Kickboxing Ronkonkoma: Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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Kickboxing Smithtown: 5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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Martial Arts Fitness Kickboxing Centers: 5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (Up to 74% Off)

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (Up to 74% Off)

iLoveKickboxing.com

 

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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Bikram Yoga Bayport: 10 or 20 Hot Yoga Classes at Bikram Yoga Bayport (Up to 63% Off)

10 or 20 Hot Yoga Classes at Bikram Yoga Bayport (Up to 63% Off)

Bikram Yoga Bayport

Bayport

Instructors lead students through 26 postures and two breathing exercises, inducing detoxifying sweat from the body in a 105-degree room

$120 $49

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Treasure Cove Resort Marina: Canoe or Kayak Adventure for Two or Four from Treasure Cove Resort Marina (Up to 39% Off)

Canoe or Kayak Adventure for Two or Four from Treasure Cove Resort Marina (Up to 39% Off)

Treasure Cove Resort Marina

Riverhead

Explore the natural beauty of Peconic River and its local waterways during this marine adventure

$45 $29

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Zone Z Fitness: 10 or 20 Zumba Classes at Zone Z Fitness (Up to 67% Off)

10 or 20 Zumba Classes at Zone Z Fitness (Up to 67% Off)

Zone Z Fitness

Bayport

High-energy classes such as Zumba Gold, Zumba Toning, Zumba Sentao, Zumba Step, and Zumba Kids burn calories and improve overall fitness

$80 $29

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Dynamic Cross Training: 5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 70% Off)

5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 70% Off)

Dynamic Cross Training

Holbrook

TRX-suspension classes use body weight in a rigorous workout while Body Explosion sessions combine cardio and endurance exercises

$80 $31

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Julie's Gym: One Month of Kids' Gymnastics Classes or Two-Hour Drop-Off Classes at Julie's Gym (Up to 73% Off)

One Month of Kids' Gymnastics Classes or Two-Hour Drop-Off Classes at Julie's Gym (Up to 73% Off)

Julie's Gym

North Patchogue

Kids' gymnastics facility hosts scores of programs to keep children from 3 months odl to 16 years old motivated and fit

$135 $37

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Bubble Palooza: $20 for One Entry in Bubble Palooza on Saturday, September 26 ($45 Value)

$20 for One Entry in Bubble Palooza on Saturday, September 26 ($45 Value)

Bubble Palooza

Calverton

A deluge of bubbles transforms a three-mile route into a colorful wonderland as participants run, walk, and skip to the finish line

$45 $20

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Spring Lake Golf Club: $68 for a Nine-Hole Golf Outing for Two with Lunch and Drinks at Spring Lake Golf Club (Up to $110 Value)

$68 for a Nine-Hole Golf Outing for Two with Lunch and Drinks at Spring Lake Golf Club (Up to $110 Value)

Spring Lake Golf Club

Middle Island

Pairs play on a 9-hole, par 36 lakeside course before grabbing lunch and drinks at Seasons on the Lake restaurant

$110 $68

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Lila Yoga Shala: 10 or 20 Yoga Classes at Lila Yoga Shala (Up to 62% Off)

10 or 20 Yoga Classes at Lila Yoga Shala (Up to 62% Off)

Lila Yoga Shala

Holbrook

Instructors help students connect breath with movement to unite body, mind, and spirit

$120 $45

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Beth Estergomy LCSW: One, Two, or Four Reiki or Energy Healing Sessions at Beth Estergomy LCSW (Up to 63% Off)

One, Two, or Four Reiki or Energy Healing Sessions at Beth Estergomy LCSW (Up to 63% Off)

Beth Estergomy LCSW

Cold Spring Harbor

Licensed Clinical Social Worker and Reiki master blends her areas of expertise into holistic psychotherapy to help clients find clarity

$100 $39

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Garden City

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Townline Dental: One or Two Zoom! Teeth-Whitening Treatments at Townline Dental (Up to 85% Off)

One or Two Zoom! Teeth-Whitening Treatments at Townline Dental (Up to 85% Off)

Townline Dental

Hauppauge

In-office Zoom! treatments leave teeth up to eight shades whiter

$699 $109

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Kids Love Martial Arts: 10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Cohen's Fashion Optical : $29 for an Eye Exam and $200 Toward Prescription Glasses at Cohen's Fashion Optical ($250 Value)

$29 for an Eye Exam and $200 Toward Prescription Glasses at Cohen's Fashion Optical ($250 Value)

Cohen's Fashion Optical

Lake Grove

Optical retailer in business for more than 80 years sells designer frames and performs eye exams

$250 $29

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Nutrish Mish, Inc: One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)

One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)

Nutrish Mish, Inc

Multiple Locations

Up to half-hour visits include body-composition analysis, meal plans, diet analysis, and virtual concierge support by text, email, and phone

$69 $29

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Cycle Evolution: 10 or 20 Spin Classes at Cycle Evolution RealRyder Fitness Studio (Up to 73% Off)

10 or 20 Spin Classes at Cycle Evolution RealRyder Fitness Studio (Up to 73% Off)

Cycle Evolution

East Islip

Full-body workouts atop RealRyder indoor cycles that tilt, turn, and lean much like real bikes

$140 $45

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Long Island Laser Hair Therapy: $99 for Three Months of Laser Hair-Regrowth Treatments at Long Island Laser Hair Therapy ($1,000 Value)

$99 for Three Months of Laser Hair-Regrowth Treatments at Long Island Laser Hair Therapy ($1,000 Value)

Long Island Laser Hair Therapy

Multiple Locations

After a digital scalp analysis, a laser stimulates hair regrowth for men and women during twice weekly 30-minute sessions

$1,000 $99

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Team Extreme: Up to 84% Off Fat Burner Boot Camp Classes at Team Extreme

Up to 84% Off Fat Burner Boot Camp Classes at Team Extreme

Team Extreme

Lake Ronkonkoma

From the merchant: Personal Trainers teach every Session and make sure you get your results quick and fast

$150 $29

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At Your Best, Inc.: One, Two, Three, or Six Cavi-Lipo Treatments at At Your Best, Inc. (Up to 83% Off)

One, Two, Three, or Six Cavi-Lipo Treatments at At Your Best, Inc. (Up to 83% Off)

At Your Best, Inc.

At Your Best Inc.

Licensed professional performs noninvasive Cavi-Lipo treatments, which use ultrasonic waves to reduce fat and tighten skin

$385 $79

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Long Island Ballroom Dance Centers: Dance Package or Event Package with Choreography at Long Island Ballroom Dance Centers (85% Off)

Dance Package or Event Package with Choreography at Long Island Ballroom Dance Centers (85% Off)

Long Island Ballroom Dance Centers

Islip

Beginners test out their two-step in private and group dance classes; event packages include custom choreography for a memorable night

$199 $29

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Gold's Gym: One-Month Gym Membership with Personal Training and Protein Shake at Gold's Gym of Islip (Up to 89% Off)

One-Month Gym Membership with Personal Training and Protein Shake at Gold's Gym of Islip (Up to 89% Off)

Gold's Gym

Islip

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills

$222 $24.99

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Essence Of Yoga Studio: 10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence Of Yoga Studio

Holbrook

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $49

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East Islip Health & Fitness: 5 or 10 Synrgy 360 Classes, 10 Zumba Classes, or 30-Day Membership at East Islip Health & Fitness (Up to 75% Off)

5 or 10 Synrgy 360 Classes, 10 Zumba Classes, or 30-Day Membership at East Islip Health & Fitness (Up to 75% Off)

East Islip Health & Fitness

East Islip

Boost fitness and sculpt muscles in Zumba or Synrgy 360 group training sessions; use equipment or attend classes with a 30-day membership

$150 $50

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A Jewel in the Lotus: 10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 58% Off)

10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 58% Off)

A Jewel in the Lotus

Islip

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

$120 $59

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Custom Eyes: Eye Exam with $200 Toward Glasses or Contact Exam with Two Boxes of Contact Lenses at Custom Eyes (Up to 84% Off)

Eye Exam with $200 Toward Glasses or Contact Exam with Two Boxes of Contact Lenses at Custom Eyes (Up to 84% Off)

Custom Eyes

Selden

Following a routine examination, patients receive contact lenses or outfit new frames with lenses

$250 $39

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Triune Medically Supervised Weightloss: One- or Two-Week Weight-Loss Package at Triune Medically Supervised Weightloss (Up to 87% Off)

One- or Two-Week Weight-Loss Package at Triune Medically Supervised Weightloss (Up to 87% Off)

Triune Medically Supervised Weightloss

Massapequa

Weight-loss packages combine benefits of B12 injections, appetite suppressants, whole-body-vibration sessions, and nutrition counseling

$379 $49

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The Balance Health & Wellness Center: One or Three Colon-Hydrotherapy Sessions at The Balance Health & Wellness Center in Lindenhurst (Up to 49% Off)

One or Three Colon-Hydrotherapy Sessions at The Balance Health & Wellness Center in Lindenhurst (Up to 49% Off)

The Balance Health & Wellness Center

Multiple Locations

Flowing water flushes toxins and restores balance to the large intestine while hydrating tissues and strengthening the digestive system

$95 $49

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Sterling Optical: Credit Toward Prescription Glasses or Sunglasses with Optional Eye Exam at Sterling Optical (Up to 89% Off)

Credit Toward Prescription Glasses or Sunglasses with Optional Eye Exam at Sterling Optical (Up to 89% Off)

Sterling Optical

Multiple Locations

Certified optometrists perform eye exams and help customers choose from a stylish selection of frames by designers such as Michael Kors

$265 $29

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YogaFlex: $59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $59

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BleachBright Smithtown: One or Two Teeth Whitening Treatments at BleachBright Smithtown (Up to 62% Off)

One or Two Teeth Whitening Treatments at BleachBright Smithtown (Up to 62% Off)

BleachBright Smithtown

Smithtown

LED lights accelerate whitening in just one treatment, lightening teeth stained by coffee, wine, antibiotics, and food up to eight shades

$129 $59

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ink cemetery: Up to 71% Off Laser Tattoo Removal at ink cemetery

Up to 71% Off Laser Tattoo Removal at ink cemetery

ink cemetery

Islip

From the merchant: Our advanced Palomar Q-YAG 5 laser can remove a wide range of tattoos from virtually any body area.

$510 $159

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NYC Surgical Associates: Spider-Vein Treatment on Two, Four, or Six Areas at NYC Surgical Associates (Up to 83% Off)

Spider-Vein Treatment on Two, Four, or Six Areas at NYC Surgical Associates (Up to 83% Off)

NYC Surgical Associates

Multiple Locations

Experienced surgeons fade visible veins with injections that close passages or electric currents that dismantle blood vessels

$800 $185

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Cohen's Fashion Optical: $29 for an Eye Exam and $200 Toward a Complete Set of Eyeglasses at Cohen's Fashion Optical ($240 Value)

$29 for an Eye Exam and $200 Toward a Complete Set of Eyeglasses at Cohen's Fashion Optical ($240 Value)

Cohen's Fashion Optical

Southport Shopping Center

Trained eyewear specialists handpick fashionable eyeglasses and prescription sunglasses to complement face shapes and personal styles

$240 $29

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Iron Dog Energetics: One, Two, or Four 60-Minute Reiki Sessions at Iron Dog Energetics (Up to 59% Off)

One, Two, or Four 60-Minute Reiki Sessions at Iron Dog Energetics (Up to 59% Off)

Iron Dog Energetics

Deer Park

Reiki Grand Master with 35 years experience administers gentle touches, restoring balance to the body & resolves physical & emotional issues

$40 $19

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Select Local Merchants

  • Bikram Yoga Bayport
    Bikram Choudhury arrived in America in 1972, bearing a series of 26 poses that he was able to prove promote healing within the labs of University of Tokyo Hospital. Within a room of up to 105 degrees, he performed postures that stretched soft tissues, awakened joints, and set off floods of detoxifying sweat. This style caught on and eventually washed over American yogis like a heat wave, ultimately leading to the opening of Bikram Yoga Bayport. Within the studio, instructors host 24 classes a week. They tailor certain classes for beginner through advanced students, offering pose modifications to suit each student’s current skill level. The intense exercises can improve blood circulation and lung capacity, restore joint pliability, and impart the skills necessary to sneak up on your own toes by surprise.
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    889 Montauk Highway
    Bayport, NY US
  • Om Shanti Om Yoga Center
    Between Om Shanti Om Yoga Center’s saffron-colored walls, eight gentle-voiced instructors guide students into meditative poses. They flow through a variety of positions, each designed to open up muscles while quieting the mind. The instructors have diverse backgrounds, which include degrees in math, doctoral degrees, and 30-year competitive-running careers. To introduce new students to the practice, Om Shanti Om offers a basics package, which includes beginners-only classes twice a week. There are also discounted rates available on more-advanced classes to encourage newcomers to test the waters of 75- or 90-minute classes, which involve finding the area under the curve of your back during each pose.
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    2 S. Main St.
    Sayville, NY US
  • Inmotion Cycling Studio
    InMotion's indoor cycling studio hums with upbeat energy, energizing music, and the low churn of state-of-the-art stationary cycles. The certified instructors and cyclists, which include former swimmers and current runners, draw on their athletic strengths to lead students through challenging spinning workouts. A unique playlist of motivating and up-tempo music powers students through intervals and sprints, as digital landscapes play across two screens, giving riders the sense that they're cycling down a country road or through a black-and-white zombie apocalypse. Each FreeMotion bike's cadence, power, and heart-rate monitor keeps track of rider progress and stats, all of which can be downloaded onto a USB drive and analyzed at home.
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    63 Railroad Avenue
    Sayville, NY US
  • Acupuncture by Storm, PC
    Your health means business. When traditional medicine can't treat your needs, stop by the alternative medical practice at Sayville's Acupuncture by Storm, PC. A professional facial from this clinic can reveal younger, healthier looking skin. Maintain your health and wellness with a professional alternative service, such as reiki. Alleviate those pesky aches and pains with an acupuncture service from Acupuncture by Storm, PC. To accommodate both your precious time and beauty needs, this clinic enforces an appointment-only policy. The doctors at Acupuncture by Storm, PC are ready to help solve your problems. Give them a call today.
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    285 West Main Street
    Sayville, NY US
  • South Bay Wellness (opens in Jan)
    Healthy living encompasses a whole range of behaviors and activities, from eating right to only riding unicycles around the edges of volcanoes when strictly necessary. South Bay Wellness’s team of expert practitioners seek to offer guidance in as many areas as possible, offering guests such disparate services as nutritional counseling, hypnotic behavior modification, and feng shui. At the center, patrons can avail themselves of one-time services, streamlining childbirth with the help of veteran doulas or working out a stubborn back kink in massage. Those looking for more thorough changes can join groups and programs that help solidify radical lifestyle changes in willing participants.
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    23 Candee Avenue
    Sayville, NY US
  • Shaolin Self Defense Center
    facet: Main type: Traditional locale: en_US title: Shaolin Self Defense Center facet_type_id: b8fa32d0-5f2b-1032-befd-38a0a2d1a9d2 html_text: Though Shaolin Self Defense Center teaches students how to punch, kick, and defend against opponents, the lesson its instructors find most important is to maintain self-esteem, discipline, and respect. Drawing upon a rich tradition that spans more than 1,500 years, instructors introduce students to Shaolin kung fu's signature blend of targeted strikes and debilitating grapples. However, classes are about more than just physical form. Instructors also encourage emotional and mental balance, leaving students with a quiet confidence that lasts long after lessons conclude.
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    650 Montauk Hwy
    Bayport, NY US

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