Barre classes blend yoga and dance conditioning to forge lithe muscles
Pilates classes are a HIT workout and help students improve flexibility, strength, coordination, and body awareness.
$39 for 5 hot Pilates classes ($110 value).
From the merchant: Pilates on the MOTR Arthur Dunbar.
Pilates equipment classes combine traditional Pilates with a spring-resistance apparatus to isolate muscles & improve flexibility & strength.
With the help of Pilates machines, students sculpt lean muscles and target core during equipment classes.
Ten Pilates Classes.
Pilates mat sessions and hot, gentle, and lunch-hour express yoga classes in studio with hardwood floors flooded with natural light.
$89 for three months of unlimited yoga, Pilates, barre, meditation, and tai-chi classes ($192 value).
Fitness classes use a combination of both yoga and pilates moves to build core strength and flexibility.
From the merchant: Only up to 18 students/class; diverse yoga classes; top-rated instructors in the DMV; close to metro/bus; free parking.
Variety of daily yoga classes for students of all levels
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures
Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
Teacher-run yoga studio located in the heart of Old Town Alexandria hosts the best classes in a hardwood space located steps from the river
Students practice 26 postures during hot yoga classes, which are available in full-length, express, and intermediate versions
Inferno Hot Pilates is now being offered.
Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures
Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose
Yoga community centered around peace
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Daily yoga classes include some of the area's only hot yoga sessions, which facilitate deep stretching in a room heated up to 95 degrees
Instructors lead students through a series of 26 yoga poses and two breathing exercises in a studio set to 105 degrees
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Classes feature yoga, movement, wellness activities, and crafts
From the merchant: A place of retreat and sanctity ~ Yoga Centric offers heated and non-heated yoga classes in a state of the art studio.
From the merchant: Instructors lead students in alignment-based yoga, flow sequences, hatha, or deep stretching in yin in intimate studio
Yoga classes combine stretching, controlled breathing, and relaxation with a goal of forging a strong connection between mind and body
Calm your mind and lengthen limbs during traditional yoga classes, or get your heart beating during high-energy hip-hop yoga sessions
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq