An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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$39 for 4 Weeks of Unlimited Classes at CrossFit S-5 ($155 value)
From the merchant: Newest CrossFit box in Spring,Tx
Country Lake Estates • 4.6 mi
75% discount_off
One Month of Unlimited Cardio Kickboxing or Yoga Classes at CrossFit Point Break (Up to 41% Off)
Kickboxing workouts elevate the heart rate to burn calories and yoga classes help find peace between the body and mind
Houston • 2.4 mi
10+ bought
41% discount_off
Three or Six Months of Unlimited Strength and Conditioning Classes at Lift Strong Run Fast (Up to 49% Off)
Dedicated trainers lead strength and conditioning programs designed to help clients develop power, agility, and flexibility
Spring • 1.7 mi
43% discount_off
NEW
CrossFit Classes at CrossFit PRX (Up to 76% Off)
CrossFit Level-1 certified coach whips people into shape during intense daily workouts that incorporate various exercises
Grogan's Mill • 3.1 mi
71% discount_off
One Month of Crossfit Classes at Crossfit 290 (Up to 50% Off)
One monthx of CrossFit’s intense workouts, which change daily
Willow Pointe • 15.0 mi
50% discount_off
Week or Month of Unlimited CrossFit Classes with Introductory Elements Class at CrossFit GBAR3 (Up to 68% Off)
CrossFit workouts combine high-intensity interval training with elements of weightlifting, gymnastics, and metabolic conditioning
Cypress • 15.0 mi
68% discount_off
One or Two Months of Unlimited Boot Camp Classes at CrossFit Creek (Up to 47% Off)
Participants develop endurance and burn excess calories during intense boot camp classes led by demanding instructors
Fall Creek Yoga • 13.7 mi
46% discount_off
Eight Beginner or Regular CrossFit Classes at CrossFit SoHo (71% Off)
Increase strength and conditioning through high-intensity cross-training fitness classes whose workouts change each session
Pearland • 35.5 mi
71% discount_off
Four On-Ramp CrossFit Classes with Optional Month of Unlimited Classes at CrossFit Get Some 365 (Up to 76% Off)
Instructors lead students through a series of high-intensity functional movements, which are designed to burn calories and build strength
Bacliff • 47.1 mi
61% discount_off
Three Drop-In Classes or Twelve-Class Membership at First Gear CrossFit (Up to 53% Off)
Professional trainers teach classes created with the use of functional movements, such as weightlifting, running, rowing, and more
Westside • 25.4 mi
50% discount_off
Four Weeks of Unlimited Crossfit Classes at Crossfit Willis (70% Off)
From the merchant: CrossFit is a strength and conditioning program that combines the best of weight-lifting, gymnastics, and plyometrics
Hulon Lakes • 24.2 mi
70% discount_off
CrossFit Classes Get Clients in Shape at Spartacus CrossFit
From the merchant: high-intensity beginner classes with a focus on form and mechanics
Clear Lake • 39.3 mi
65% discount_off
Two Weeks of Beginner CrossFit, 10 Classes, or One Month of Unlimited Classes at Cougar CrossFit (Up to 52% Off)
Beginner CrossFit develops safe form and technique; traditional classes combine strength and conditioning for students of all fitness levels
South Houston • 27.5 mi
37% discount_off
$102 for $175 Worth of Services — CrossFit Trison
From the merchant: At CF Trison we encourage fitness at all ages there is no prior training required.Our coaching is second to none.
Cash Road • 32.4 mi
42% discount_off
5 or 10 Boot-Camp Sessions or CrossFit Classes at Crossover Athletics (Up to 73% Off)
CrossFit classes switch up workouts with a new set of exercises daily; boot-camp classes provide high-intensity workouts in a group setting
Stafford • 34.0 mi
1 bought
65% discount_off
Two Weeks of Fitness and Conditioning Classes at AllSport CrossFit (70% Off)
From the merchant: 2 week trial at AllSport CrossFit
Greenway - Upper Kirby • 23.8 mi
70% discount_off
Two Weeks of Unlimited or Beginner CrossFit Classes at CrossFit Tidal Wave (Up to 57% Off)
Trainers engage students in strength-building, endurance testing CrossFit
Crossfit
51% discount_off
$55 for $99 Worth of Services — CrossFit H-town Heights
