Fitness Classes in Downtown St. Catharines


3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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$25 for Mindfulness Course from Skillsology ($129 Value)

Skillsology

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

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$21 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport
Buffalo

$21 for 30 yoga and fitness classes ($300 value).

$300 $21

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$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

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3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 77% Off)

The Yoga Collective

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $22

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$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)

Yogatailor

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

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$10 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess.com ($199 Value)

SkillSuccess.com

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $10

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C$19 for 10 Martial-Arts Classes at Pro Dojos (Up to C$150 Value)

Pro Dojos
Multiple Locations

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

C$150 C$19

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Bridge To Fitness (67% Off)

Bridge To Fitness
Buffalo

From the merchant: A personal trainer that comes to you! Receive a full body workout right in the comfort of your own home w/ Diet advice.

$60 $20

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Two Personal Training Sessions at Shine fitness (50% Off)

Shine fitness
Multiple Locations

From the merchant: New year, new you! Whatever your goals are, our nationally accredited personal trainers can help you achieve it!

$20 $10

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$105 for $350 Worth of Personal Training — DAMSTRONG PERSONAL TRAINING

DAMSTRONG PERSONAL TRAINING
Buffalo

From the merchant: Home or office personal training. Complimentary fitness assessment, two personal training sessions. Equipment provided.

$350 $105

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10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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Online Gym Membership: 1, 3 or 6 Months of Basic, Premium or Premium-Plus Membership at Monthly Fit Club (Up to 72% Off)

Monthly Fit Club

Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app

$49.99 $19

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Three-Month or Nine-Month Online Personal Development Courses from Globalcademy.com (Up to 80% Off)

Globalcademy.com

Personal development courses cover mindfulness in business, at home, and in other situations

$499 $99

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Four Weeks of Fitness and Conditioning Classes at Southtowns Mma (70% Off)

Southtowns MMA
Hamburg

From the merchant: Get fit with a variety of kickboxing and cardio circuit classes.

$50 $15

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Gym Memberships or Boot-Camp Classes at Jadablitz Training (Up to 51% Off). Four Options Available.

Jadablitz Training
Harris Hill

Facility boasts suspension training, athletic turf, and a power rack to motivate individuals or boot-camp classes in strength training

$35 $18

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One- or Two-Month Membership at Snap Fitness (Up to 69% Off)

Snap Fitness
Multiple Locations

Gym offers 24/7 access to strength training equipment, free weights, and cardio machines

$111 $36

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Up to 84% Off Rapid Fat Loss Classes at Route 20 Fitness

Route 20 Fitness
Orchard Park

From the merchant: Unlimited classes during your package! Come every day of the week to burn fat and tone and tighten your body.

$149 $29

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5 or 10 Barre or Yoga Classes or a Month of Barre or Yoga Classes at Barre Fitness and Beyond (Up to 62% Off)

Barre Fitness and Beyond
North Park

Instructors lead yoga, and barre fitness—a blend of dance, Pilates, and yoga—classes to help students get in shape

$85 $36

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One- or Three-Month Gym Membership at Fitness 19 (Up to 71% Off)

Fitness 19
Fitness 19 (Buffalo)

Members work out in a gym with state-of-the-art cardio and strength-training equipment; onsite kids’ rooms are available

$99 $29

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Five or 10 Fitness Classes or One Month of Unlimited Fitness Classes at Hive Lifespan Center (Up to 72% Off)

Hive Lifespan Center
Amherst

$71 for one month of unlimited fitness classes ($184 value).

$100 $30

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10 Yoga Classes or Two Months of Unlimited Yoga Classes at Evolation Yoga Buffalo (Up to 67% Off)

Evolation
Forest

Trained instructors use an inclusive approach to teach students Vinyasa, hot yoga, and meditation

$125 $59

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$12 for a 45-Minute Dog-and-Owner Fitness Class at Sit n' Stay Pet Services ($25 Value)

Sit n' Stay Pet Services
Gallagher Pier

As their owners enjoy a challenging fitness class, pups get their own mental and physical workout with obedience training and excercises

$25 $12

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Two Prenatal Yoga Classes Per Week for Two Weeks at Yoga Parkside (66% Off)

Yoga Parkside
North Park

From the merchant: Relax, restore and renew! This class is deigned to rejuvenate and restore moms and moms to be.

$64 $22

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Two or Four 30-Minute Personal-Training Sessions at Achieve Personal Fitness (Up to 83% Off)

Achieve Personal Fitness
Amherst

Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals

$120 $20

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3 Weeks of Unlimited Boot-Camp Sessions or 5 Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 84% Off)

Fit Body Boot Camp
Orchard Park Fit Body Boot Camp

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185.25 $39

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10-Class Pass or Two Months of Unlimited Fitness Classes at Finish Strong Health and Wellness (Up to 60% Off)

Finish Strong Health and Wellness
Depew

Tone up and burn calories in fun and engaging fitness classes designed to help you achieve your fitness goals

$99 $40

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$35 for 10 Drop-In Hatha Yoga Classes at Caroline Marinaccio Yoga ($100 Value)

Caroline Marinaccio Yoga
Bellevue

From the merchant: Learn all about yoga, self healing and relaxation all while toning your body and mind in our spacious studio!

$100 $35

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1- or 3-Month Gym Membership at Fitness 19 (Up to 71% Off)

Fitness 19 (Depew)
Depew

Gym membership includes access to workout equipment to help burn calories, strengthen core muscles, and boost endurance for leaner physiques

$99 $29

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$26 for $75 Worth of Services — Shannon Connors Fitness Training

Shannon Connors Fitness
Depew

From the merchant: Join Team SCFit to reach your fitness goals and get in shape and ready for summer!!

$75 $26

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One 30-Class Pass or Six Months of Unlimited Classes from MetaBody ( 96% Off )

MetaBody Yoga & Fitness Pass
Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $15

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10 or 20 Zumba Classes at Zumba with Dawn (Up to 51% Off)

Zumba with Dawn
The Park School

Seasoned instructor leads high-energy dance fitness classes that tone the core, jump-start the heart rate, and torch calories

$50 $28

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Adult CrossFit, CrossFit Kids, and Bootcamp Classes at Absolute Performance (Up to 69% Off)

Absolute Performance
Williamsville

Bootcamp sessions burn fat and tone muscles with full-body workouts that blend cardio, resistance training, and plyometrics

$245 $91

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Two, Four, or Six Personal Training Sessions at Platinum Fitness (Up to 83% Off)

Platinum Fitness
East Amherst

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

$90 $25

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5 or 10 Private Pilates Classes at Expressive Pilates (Up to 60% Off)

Expressive Pilates
Clarence

Private pilates reformer classes to help improve posture, flexibility, co-ordination, and weight loss

$125 $50

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$43 for $95 Worth of Circuit Training — The Hurt Locker LLC

The Hurt Locker Llc
Clarence

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $43

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PoleFit 101, Get 2Werk, or Hip-Hop Cardio Dance Classes at GoPole Fitness (83% Off)

GoPole Fitness
Buffalo

Flirtatious and rigorous fitness classes teach dancers to love their bodies while working up a sweat

$150 $25

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Gym Membership or Personal-Training Sessions at Buffalo's Ultimate Fitness Facility (Up to 54% Off)

Buffalo's Ultimate Fitness Facility
Harris Hill

Members use cardio machines, free weights, and group classes like TRX to get in shape; certified personal trainers create custom workouts

$39 $20

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1, 2, or 3 Months of Large and Small Group Fitness Training Sessions at The Fit Stop (Up to 62% Off)

The Fit Stop
Strykersville

Boost endurance, muscle tone, and shed unwanted pounds in Zumba, yoga, Body Pump, spin, bodycombat, Pilates, TRX, and core training sessions

$100 $40

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Group-Training Sessions at Adrenaline Strength and Conditioning (Up to 62% Off). Two Options Available.

Adrenaline Strength and Conditioning
Northside

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

$65 $25

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One Month of Unlimited Classes or 20 Classes at Suzy's Jazzyobics (Up to 46% Off)

Suzy's Jazzyobics
Eggertsville

Instructor Suzy follows a recipe of jazz-inspired dance, upbeat music, and a hearty helping of fun to help exercisers shimmy off pounds

$35 $19

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Three Personal-Training Sessions and a Dietary Consultation from Kretz Fitness (65% Off)

Kretz Fitness
Clarence

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Five Dance-Fitness Classes at Rock Steady Dance Center (69% Off)

Rock Steady Dance Center
Cheektowaga

From the merchant: CIZE®LIVE Dance/cardio broken down step-by-step, and by the end you’ll know a routine to do! You’ll burn a ton of cals!

$75 $23

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Five Yoga Classes at Real (70% Off)

Real
Clarence

From the merchant: PIYO combines muscle sculpting,core firming benefits of Pilates with the strength & flexibility of yoga. Burn & Sculpt!

$100 $30

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1- or 3-Month Gym Membership with Fitness Classes and Personal Training at 500 Fitness Inc (Up to 84% Off)

500 Fitness Inc.
North Tonawanda

Gym membership includes access to workout equipment, personal-training session, and fitness classes to help clients create leaner physiques

$128 $20

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$30 for $120 Worth of Services — Studio 14 Circuit Training

Studio 14 Circuit Training
Eggertsville

From the merchant: 4 Private 30 Minute Training Sessions

$120 $30

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Five Dance-Fitness Classes at Paula Zumba (60% Off)

Zumba Kids
Albright

From the merchant: Fun and intense workout with latin music

$25 $10

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Five Aerobics Classes at Forrest Strong Fitness (60% Off)

Forrest Strong Fitness
Sloan

From the merchant: Cize Live and Insanity Live group fitness. Cize: Tues. 6p.m. and Sat 9 a.m. Insanity: Tues 7p.m. and Thurs. 6:30 p.m.

$50 $20

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Select Local Merchants

  • Fightfit
    Don't give up on fitness! Get going again with help from Fightfit in St Catharines. Build lean and strong muscles with one of these group kickboxing classes. Parking is plentiful, so guests can feel free to bring their vehicles.
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    34 James St
    St Catharines, ON CA
  • Make It Happen
    Ready to spice up your life? Check out Make It Happen in St. Catharines for some great fun. Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best. Parking is plentiful, so visitors can feel free to bring their vehicles. So as you can see, Make It Happen is the place to be this weekend.
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    62 Saint Paul Street
    St. Catharines, ON CA
  • Liv Personal Training Studio
    Make yourself a member at Liv Personal Training Studio in St Catharines, and enjoy working out at a spot you'll love. At Liv Personal Training Studio, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    22 Geneva Street
    Saint Catharines, ON CA
  • Reflexions Real Life Fitness Centre
    Located inside the Best Western Hotel & Conference Centre, Reflexions Real Life Fitness Centre boasts an outdoor courtyard pool as well as an indoor salt-water pool, both of which host aquatic exercise classes. Keeping with the oceanic theme, the centre stocks Atlantis-brand equipment. Instructors utilize these machines and other tools during a wide variety of group classes, from spinning to meditative yoga sessions. Pilates and Core Ball classes tone torsos with focused stretches, whereas boot-camp drills move at a faster, more intense pace. TRX classes, meanwhile, train students to lift their own body weight with the aid of hanging cords.
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    2 N Service Rd.
    St. Catharine's, ON CA
  • Goodlife Fitness Club
    No one ever said exercising is easy, but it can be fun at St Catharines' Goodlife Fitness Club. Engage and tone every muscle in your body and kick your way to fitness victory. Parking is plentiful, so guests can feel free to bring their vehicles.
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    411 Louth Street
    Saint Catharines, ON CA
  • Moksha Yoga
    If you love to try new things, head to Moksha Yoga in St Catharines and experience something new and exciting. For a toasty take on yoga, turn up the temperature at Moksha Yoga. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Parking is plentiful, so guests can feel free to bring their vehicles. If you're ready to try something new, come to Moksha Yoga!
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    216 Glenridge Ave, Unit 1
    St Catharines, ON CA

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