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For $1, receive 55% Off Personal Training 1 Hour Session
From the merchant: TwerkOut is a cardio based work out that encompasses stretching, dance, and of course Twerk.
Find your center in slow-paced vinyasa flow classes or burn calories in Latin music–based Zumba sessions
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Up to 66 traditional and hot-yoga classes held each week ranging from beginner to advanced
Exercising at the boot camp can improve one’s flexibility and strength as well as reduce fat and burn calories
From the merchant: My goal is to get you into your Suite life. Your Suite life balances a healthy mind and body.
Pole fitness classes feature a combination of transitional dance, climbs, and spins to improve general fitness and well-being
Exercising at the boot camp can significantly increase flexibility and strength as well as reduce fat and burn calories
90-minute Bikram hot-yoga classes lead students through 26 positions and two breathing exercises
Therapists use stretching to help condition clients’ bodies, preparing them for athletic feats or helping them recover range of motion
Boxing and kickboxing, are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Participants get fit and burn calories by grooving in dance cardio classes
Team of experienced CrossFit trainers lead clients through ever-changing functional fitness workouts
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Aerial arts fitness classes promote health and fun
Boxing engages every body’s muscle to tone and strengthen them, improve general well-being, and increase self-confidence
At four locations, intensive martial-arts classes teach valuable self-defense and fitness skills
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Instructors lead students through Vinyasa flow sequences, hot yoga sessions, or classic Hatha poses inside 1,500 sq. ft. studio
Bikram hot yoga studio offers high-quality instruction in a beautiful, spacious and clean environment.
From the merchant: Certified instructors push members through high energy, team inspired functional fitness bootcamp training sessions
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Start your day with Yoga and enjoy an energetic and vibrant day. Wind up your day with evening yoga and feel relaxation and De-stress.
21 weekly classes such as all-levels Vinyasa flow, Hatha yoga, restorative yoga, power yoga, and more
High-intensity workout, Zumba classes combine dance and fitness to tone the body, boost self-confidence, and improve coordination
Barre classes engage the core and tone the whole body
Gym open seven days a week offers bootcamp workouts, HIIT, group training, personal training, cardio, weightlifting, and more
30-day gym membership allows clients to use unlimited fitness classes, weight-lifting programs, customized workout sessions, and more.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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