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Gym offers a variety of classes, cardio equipment, free weights, and strength training machines, as well as professional fitness evaluation
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you
From the merchant: Offer is for adult classes which include core training, agility, plyometrics and weight training.
San Francisco’s premier boxing & fitness classes, including weightlifting, athletic performance, core cardio, kettlebells, and battleropes
Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
From the merchant: Don’t have to much time to work out? Come and try our 30 minute fun and fast pace boxing/kickboxing work out.
Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens
Membership grants 24-hour access to cardio and strength-training machines; assessments help guide exercisers on their fitness journeys
BodyROK offers high intensity, low impact workouts that will tone, sculpt & define your body & mind in 40-50 minutes
Sports enthusiasts can enjoy two weeks or one month of unlimited membership, motivating them to new workouts and fitness goals
Classes not only improve physical fitness but also stimulate the mind by teaching self-discipline and patience
Small health club gives gym goers personalized attention during circuit and cardio sessions
Spacious gym with sauna and tanning hosts spin and Zumba classes
BodyROK offers high intensity, low impact workouts that will tone, sculpt and define body and mind in 40-50 minutes
Clients meet with instructors, who guide them on exercise and nutrition, helping lose unwanted weight
We are giving 50% off so that you can come see what we’re all about and if we’re the right fit for you and your fitness goals
Experienced instructors lead continually varied group fitness classes, designed to increase metabolism while building strength and endurance
From the merchant: go to your local spa treatment
Learn the basics of CrossFit during a five-session introductory program
Customers work on their endurance, strength, and flexibility during fitness classes run by experienced and dedicated instructors
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Try our strength training, HIIT, yoga, and trail running classes for an all-body workout.
Patrons can participate in jiu-jitsu classes led by a Brazilian jiu-jitsu Black Belt to build strength, confidence, and discipline
At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic
Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps
Personal trainers motivate clients to lose weight and achieve their health goals
Certified Personal Trainers, Ignite Group Training, Yoga, Zumba and top of the line equipment to help you get to a healthier place
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone
The company provides a mix of fitness tools including weights, straps, foam rollers, chi or excer balls to guarantee an extensive exercise
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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