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Kids can enjoy and learn the art of classical ballet by a professional and experienced instructor
From the merchant: Children learn dance in a positive and inclusive environment where creativity and play is used to teach dance technique
Experienced instructors teach children dance techniques such as jazz, ballet, and hip-hop in a fun and friendly environment
Zumba classes combine energetic moves with music; ballet barre tone, tap, and hip-hop classes work up a sweat with precise dance methods
dance instructors offer various types of dance classes such as Scottish Highland and ballet
Aerial fitness, performed on aerial equipment, combines elements of Pilates, ballet, and high-intensity interval training
Ballet lessons aim to improve physical strength, muscle memory, and coordination for kids and adults alike
Kids learn dance basics or study styles like Ballroom, Latin, HipHop, ACRO Jazz, Ballet based on their age and experience.
Experienced teachers lead dance classes in Ballet, Jazz, Tap, Hip-Hop, and Acro, with focus on both technical and artistic training
Class participants can practice dances such as salsa, Tahiti Heat, Stiletto Funk, hip-hop, contemporary, tap, jazz, ballet, or barre
Barre3 training can be beneficial for building lean muscles, a strong core, and postural benefits
Pole dance and fitness classes get hearts pumping with fast-paced routines and entertaining tricks
From the merchant: Yoga to better your mind and body; 10 class pass or unlimited 30 day pass; hot yoga, hatha yoga, meditation, all levels
Drop-in or monthly yoga classes build flexibility and strength through a dynamic flow of poses
Kickboxing classes provide full-body workouts that teach self-defense, improve cardiovascular endurance, improve balance, and boost stamina
Infrared heaters raise students’ body temperatures, which intensifies the restorative and detoxifying effects of soft, gliding yoga poses
Instructors lead students through yoga poses in a hot room designed to help facilitate deeper stretches
Personal trainers oversee tailored workouts and boot-camp classes elevate heart rates with cardio, core, and strength drills
Passionate instructors instill flexibility in pupils working poses during 22 classes inside a bright studio with changing rooms and showers
From the merchant: Redefine Fit is Fitness & Wellness Studio located in Toronto. We specialize in Pole Fitness, and offer many classes!
Professional fitness center offers a variety of training sessions including boot camp classes for customers on all experience levels
Yoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility
Instructors lead intense spin classes in a supportive environment
Fit for Fighting classes help students blast fat and calories using self-defense moves; cardio kickboxing offers high-energy conditioning
Expert instructors helm introductory classes ideal for improving fitness, making new friends, and learning new steps
Students of boxing, MMA, or Muay Thai classes build physical strength while learning self-defense techniques
Hatha, Vinyasa, Yin, or Restorative yoga classes aim to help maintain the balance in life, as well as increase strength and flexibility
Boxing classes build self-confidence and discipline through whole body workout, which strengthens and tones muscles
The classes combine weightlifting with an intense cardio workout, allowing participants to build muscle and burn excess calories
Sports enthusiasts can practice their physical strength and endurance in a series of challenging physical obstacles
Enjoy an elegant evening at the theater—the right way. We'll answer your questions on what to wear to a ballet performance, how to act, and much more.
For Joffrey Academy student Tim Macdonald, ballet is a lot more than “moving your body in weird ways at weird times.” We find out what else is involved.
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