Gain access to a month of classes where CrossFit coaches lead workouts designed to improve strength and stability for all fitness levels.
CrossFit-certified coaches take participants through a “Workout of the Day” that is designed to target varied high-intensity movements.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
$19 for one month of CrossFit twice a week ($170 value).
Team of experienced CrossFit trainers lead clients through ever-changing functional fitness workouts.
Fitness experts guide one through a structure of CrossFit to provide health benefits.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Intro to Crossfit course and one private session.
A Chat with CrossFit RSC.
Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training.
Private training sessions blend CrossFit-style exercises and custom nutritional planning to help trim and tone physiques.
CrossFit classes taught by certified instructors that provide a rotating regimen of high-intensity workouts.
Crossfit uses high intensity, constantly varied, functional movement in the form of weightlifting, gymanstics, and cardiovascular movements to build strength, speed, power, coordination, cardio endura...
Yoga community centered around peace
Yoga classes combine stretching, controlled breathing, and relaxation with a goal of forging a strong connection between mind and body
Classes are taught by trained professionals with a focus on creating balance, strength and flexibility while focusing on breathing
Barre workouts blend Pilates, yoga & ballet to build lean muscle & improve posture; cycling classes help burn calories & improve endurance
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Coaches help whip bodies into shape with supportive, challenging workouts
Class participants get fit while learning sensual floorwork or chair routines or practicing athletic feats on the pole
Dance instructors lead a variety of fitness classes in a fun, supportive environment
Certified instructors guide students of all abilities during a variety of yoga classes
Students practice 26 postures during hot yoga classes, which are available in full-length, express, and intermediate versions
Expert stunt trainers lead parkour and acrobatics classes that foster fitness by bounding off walls and dangling from silks
Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music
From the merchant: A place of retreat and sanctity ~ Yoga Centric offers heated and non-heated yoga classes in a state of the art studio.
Skilled instructors lead students of all ages and fitness levels through boxing, kickboxing, MMA fighting, jiu-jitsu, and fitness classes
Certified trainer Eric Atherton motivates patrons to shed pounds during high-intensity boot-camp programs
Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq