Zumba Fitness & Toning Classes.
From the merchant: Maryland Elite Fitness is all about having a great workout with the right beat!
Yoga community centered around peace
Gain access to a month of classes where CrossFit coaches lead workouts designed to improve strength and stability for all fitness levels
30-day memberships and group classes give exercisers a leg up on accomplishing their goals for fitness
Yoga classes combine stretching, controlled breathing, and relaxation with a goal of forging a strong connection between mind and body
Barre workouts blend Pilates, yoga & ballet to build lean muscle & improve posture; cycling classes help burn calories & improve endurance
Classes are taught by trained professionals with a focus on creating balance, strength and flexibility while focusing on breathing
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
From the merchant: a 30-day membership for all HIIT classes gives exercisers a leg up on accomplishing their goals for fitness
From the merchant: a 30-day membership for all kettlebell classes that will help build strength and conditioning
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
From the merchant: We offer the most comprehensive Brazilian Jiu Jitsu program in the Towson area!
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
CrossFit-certified coaches take participants through a “Workout of the Day” that is designed to target varied high-intensity movements
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: Expert instructors provide quality training in all levels and styles of Ballroom and Latin dancing.
Class participants get fit while learning sensual floorwork or chair routines or practicing athletic feats on the pole
Coaches help whip bodies into shape with supportive, challenging workouts
Certified instructors guide students of all abilities during a variety of yoga classes
Students practice 26 postures during hot yoga classes, which are available in full-length, express, and intermediate versions
From the merchant: A place of retreat and sanctity ~ Yoga Centric offers heated and non-heated yoga classes in a state of the art studio.
Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music
Expert stunt trainers lead parkour and acrobatics classes that foster fitness by bounding off walls and dangling from silks
Skilled instructors lead students of all ages and fitness levels through boxing, kickboxing, MMA fighting, jiu-jitsu, and fitness classes
Dance instructors lead a variety of fitness classes in a fun, supportive environment
Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques
Trainer motivates group to reach goals with cardio, strength, and core exercises that improves stamina, tones muscles, and burn calories
Group-coached boot camp classes focus on functional and metabolic fitness movements, which help clients build lean muscle and burn fat
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.