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High-intensity workout, Zumba classes combine dance and fitness to tone the body, boost self-confidence, and improve coordination
From the merchant: Dance of those holiday pounds and get ready for the New Year. Zumba at the Fitness Factory will get you there.
From the merchant: 60-minute Zumba class with Shaadi, Certified Zumba Instructor; classes on Sundays from noon to 1 p.m.
From the merchant: One month of Zumba classes
One hour of invigorating and fun dance fitness, Zumba!
From the merchant: Fun, exciting, energetic Zumba classes, where you can “dance like nobody is watching!”
Latin beats inspire high-energy dance moves and calorie burning during upbeat dance-fitness sessions
From the merchant: No gym membership, beginners welcome! Burn hundreds of calories moving to a fusion of Latin rhythms!
Find your center in slow-paced vinyasa flow classes or burn calories in Latin music–based Zumba sessions
Athletes of all fitness levels can choose from various fitness classes including Zumba and circuits, as well as Pilates and barre sessions
From the merchant: We offer unique latin-flavored Zumba classes Monday-Saturday for all ages in Rockville/North Bethesda, MD. Join us
From the merchant: Join us every Saturday at 10:30 am at Bethel World Outreach Church in Olney, MD. Come out bring a friend!
From the merchant: Experienced and creative instructors lead classes from sassy zumba classes to knockout, fun boxing for fitness classes!
So much can happen in each class…CRY, LAUGH, GROW, DANCE, AND RELEASE BAD ENERGY!
Fitness enthusiasts can use the membership to access unlimited indoor classes for one month
Clubbin’ cardio classes spice up workout routines by adding some dance elements and changing the studio into a nightclub
From the merchant: RL Dance teams up with Strong by Zumba to bring you Interval Training driven by music. You’ve never felt this good.
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Customers can participate in live classes via Zoom or opt for a membership option and choose from online classes
This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session
Experienced instructors teach various class types, all taught in infrared heated studios with candlelight and motivating music
From the merchant: The dance fitness class where you’re too busy remembering choreography to notice how hard your muscles are working.
Experienced teachers lead the group in choreographed dance moves set to top 40 hits
New to yoga? Grace empowers beginners by meeting students where they are at - both in their physical practice and physical location.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: We train kyokushin karate. This is a style that promotes physical fitness, discipline and non-quitting character.
Held in a room heated to 105 degrees, a set sequence of 26 yoga poses and two breathing exercises enhances flexibility and strength
After a challenging workout or a yoga session gym-goers can quench their thirst with the club’s mint and lemon water or fresh-ground coffee
Yoga from experts in pilates, yoga, and ballet barre training focused on working every muscle through movement and breath at a moderate pace
Martial arts, strength & conditioning, flexibility, injury prevention and therapy
It's the hottest thing to hit the gym since Jazzercise. Our guide to the Latin-dance workout explains the routines, benefits, and where to find classes.
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