Fitness Classes in and near West Hempstead, NY

Eliza was a great instructor for the intro to Pilates class. If you’re thinking about taking the class, do it!

The best barre studio on Long Island

THIS IS THE BEST ONLINE YOGA EXPERIENCE I HAVE EVER HAD. After trying what felt like every platform out there, I found this one on Groupon. I’ll admit I was skeptical at first (sometimes Groupon deals can be a little… sneaky), but I’m so glad I took the chance because I LOVE this program. I absolutely love yoga, and a few months ago I decided to start working toward my teaching certification. Because my schedule is packed with university and family obligations—and there aren’t many studios where I live—most of my learning has to happen online. I’m a practical, to-the-point person and don’t need anyone to hold my hand through a membership. This app gave me exactly what I needed. The classes are thoughtful, efficient, and easy to follow—perfect for someone who just wants to get in, learn, and practice.