Fitness Classes in Southport, West Sacramento


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  • West Sacramento Recreation Center
    Don't give up on fitness! Get going again with help from West Sacramento Recreation Center in West Sacramento. What's a fine gym without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant. Bring the whole family to this gym, where kiddos are welcomed with open arms. Impress your friends and family with your kickboxing skills. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    2801 Jefferson Blvd
    West Sacramento, CA US
  • Jazzercise
    Throw on some shorts and sweat it out at Jazzercise in West Sacramento. Strengthen your body and fitness endurance with a high-intensity kickboxing class. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2747 Linden Road
    West Sacramento, CA US
  • Anytime Fitness-West Sacramento
    Equipment: LifeFitness treadmills, ellipticals, exercise cycles, and stair climbers Students should bring: Bottle of water and towel Average class length: 60 minutes Number of Staff: 5–10 people Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: You can exercise any time using your own security-access key. Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    2055 Town Center Plaza
    West Sacramento, CA US
  • Kovars Martial Arts Center
    Sports fans know to plan their weekend around Kovars Martial Arts Center in Sacramento. Patrons will appreciate the detailed and easy-to-follow MMA classes at this establishment. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    6429 Riverside Blvd
    Sacramento, CA US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    2050 Town Center Plaza, #B150
    West Sacramento, CA US
  • Greenhaven Cabana Club North
    Find a workout that works for you at Sacramento's Greenhaven Cabana Club North. Designed for all fitness levels, these kickboxing classes will give you a great cardio workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    6207 Riverside Blvd
    Sacramento, CA US

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