CrossFit classes emphasize functional fitness in an inclusive, supportive setting
$25 for a one-month gym membership (a $50 value).
$35 for one-month gym membership ($69 value).
CORE services include access to a wide variety of fitness equipment and classes; personal-training sessions develop personalized workouts
A certified coach teaches weight training, calisthenics, rowing, and running and shows how to perform exercise properly and stay injury-free
High-intensity fitness classes with circuit stations and changing routines help students build muscle, boost endurance, and lose weight
Experienced trainers and instructors lead small-group workouts tailored to clients’ fitness goals
Crossfit blends a variety of high-intensity workouts in intervals to create a unique weight loss program
Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Class-based fitness system utilizing High Intensity Interval Training that offers a full-body experience in a fun environment
An array of cardio machines, free weights, and other forms of gym equipment help clients feel and look healthy.
From the merchant: Custom Group Training, Boxing & Yoga in West Hempstead- Guaranteed to get you the results you’re looking for FAST!
CrossFit classes feature functional exercises that shape up exercisers; members receive access to classes and open-gym sessions.
45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout
Array of sweat-inducing classes ensures exercisers find a fun, engaging way to meet their fitness goals
Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga
A full-service gym with top of the line instructors and equipment .
Hour-long group classes help students increase overall strength and power as well as coordination and balance
$37 for a one-month gym membership, one personal-training session, and one protein shake – with expiration protection ($222 value).
Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts; bootcamp classes tone and strengthen muscles
From the merchant: Our certified personal trainers and instructors are providing the best quality service with top of the line equipment!
Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises
From the merchant: We offer several Fitness programs: Dance, Cardiovascular Training, Tone and Sculpt, Weight Training, Self Defense…
CrossFit instructors lead members of beginner skill level through dynamic, high-intensity circuits for core strengthening and agility
CrossFit classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity
The organization is working to empower young people, help them learn, grow, and thrive
Students burn calories and build muscle during a range of spin classes, offered alongside total body classes, yoga, and Zumba
$75 for a two-month full access gym membership with one 45 minute nutrition consultation with Registered Dietitian/Nutritionist ($278 value).
Variety of Pilates classes on equipment such as reformers, towers, and mats
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq