Seasoned instructors lead all-level kickboxing workouts & challenging boot camps that burn calories, build endurance & tone muscles.
When the tradition of bare-knuckle fighting ended in 1892, gloves became a mainstay of mainstream boxing, though their exact specifications evolved significantly over the ensuing century.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Learning basic punches, kicks, knees, and elbows of kickboxing styles, including Chinese and muay thai; build strength and endurance.
From the merchant: Professional and Amateur fighters take you through boxing principles to get a mean lean fighting body!!.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
$25 for five adult Muay Thai kickboxing, yoga, or kettlebell classes ($100 value).
Kickboxers get their hearts pounding during one-hour group workouts
From the merchant: 4 weeks of unlimited Muay Thai, Kickboxing & Russian Kettlebell Classes + Free Boxing Gloves.
Master Pagano combines lessons in confidence, self-defense, and coordination for students aged 4 and older
Pupils as young as 4 learn discipline, focus, and respect in 30- and 40-minute karate classes; kickboxing trains students aged 17 and older.
Martial-arts classes such as boxing, kickboxing, muay thai, and jujitsu focus on self-defense, combat, discipline, and physical fitness.
Each option includes a free pair of boxing gloves.
$25 for 10 cardio-kickboxing or karate classes ($200 value).
Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
From the merchant: Personal trainer specializing in kickboxing , boxing , and body weight training.
$52 for 10 cardio-kickboxing classes ($225 value).
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Work up a sweat with a variety of fitness-class options in a supportive group setting
Dedicated teachers offer yoga classes aimed at improving condition of both mind and body in welcoming, friendly atmosphere
Exercisers combine light weight lifting with isometric holds, tiny movements, and big stretches to build strong cores and lean muscle
$25 for five 60-minute Goju-Robics cardio-kickboxing classes ($100 value).
Experienced instructors dedicated in helping to improve health, fitness and well-being
Gain strength and flexibility in these Pilates or Vinyasa- and Hatha-style yoga classes held in a soothing studio
Boost endurance, build muscle tone, burn calories, and tackle individual fitness goals during small group classes or solo workouts
Women whip into shape in circuit-training, Zumba, and step aerobics classes
Gym specially designed for the 50-and-oldercrowd equips exercisers with well-maintained machines, fun group classes, and accessible coaches
Professional personal fitness training that helps shed unwanted weight and build muscle tone
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq