A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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TRENDING
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (72% Off )
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Concord Square Shop Center
•
4.8 mi
69% OFF
TRENDING
20 Dance-Fitness Classes at Sha Fitness (42% Off)
From the merchant: A hot and sexy LADIES only workout. It’s an ACE certified high intensity hip hop, dancehall, & afro beats twerkout.
The Flats
•
1.7 mi
10+ bought
42% OFF
Five- or 10-Class Passes with Gym Access at The YMCA (Up to 93% Off)
Customers strive to achieve their fitness goals during various gym activities and group classes, lead by professional trainers
Downtown Wilmington
•
0.3 mi
90% OFF
Three or Six Barre Fitness Classes from Skinny Barre (Up to 44% Off)
Exercisers combine light weight lifting with isometric holds, tiny movements, and big stretches to build strong cores and lean muscle
Wilmington
•
1.2 mi
44% OFF
Three- or Five-Class Yoga Pass at Sadhana Yoga (Up to 60% Off)
Yoga classes are led by experienced and qualified trainers who are guided by tradition
Independence Mall
•
2.4 mi
56% OFF
Gym Membership at CoreTen Fitness (Up to 66% Off)
CoreTen offers superior service in an intimate atmosphere, state-of-the-art equipment, an extensive weight room, group classes and more
Wilmington
•
0.1 mi
66% OFF
Three or Five Boxing Classes or Five Fitness Classes at BeFit Boxing by Joanie (Up to 61% Off)
Burn calories and build muscles through boxing classes or through fitness classes such as Insanity, boot camp, and Turbo Kick
Wilmington
•
1.8 mi
53% OFF
Five 60-Minute or 30-Minute Fitness Classes at Goju Training Center (Up to 72% Off)
Goju-Robics fuses self-defense with dance moves and traditional aerobics; training camp is a full-body workout with resistance training
Goju Training Center
•
1 mi
65% OFF
Five or Ten Aerial Yoga Classes at Central YMCA (Up to 63% Off)
Aerial yoga workout utilizes a hanging hammock which makes it possible to practice inversions without the risk of joint or muscle injuries
Downtown Wilmington
•
0.3 mi
55% OFF
Four Turbokick, Bodysculpt, or Boxing Classes at BeFit Boxing by JoanieFit ( 61% Off)
Seasoned instructors lead all-level kickboxing workouts & challenging boot camps that burn calories, build endurance & tone muscles
Wilmington
•
1.8 mi
61% OFF
$30 for $60 Worth of Services — FitBody Personal Training
From the merchant: FitBody Personal Training is an private Personal Training Studio located in Wilmington Delaware. Lets get fit!
Downtown Wilmington
•
0.2 mi
50% OFF
Personal Training Sessions at BFIT (Up to 67% Off)
Professional personal fitness training that helps shed unwanted weight and build muscle tone
Deerhurst
•
2.4 mi
64% OFF
10 Fitness Classes or One-Month Membership at Women's Fitness (Up to 64% Off)
Women whip into shape in circuit-training, Zumba, and step aerobics classes
Pike Creek Valley
•
7.8 mi
64% OFF
Four or Eight Sessions of Personal Training with Initial Consultation at CoreTen Fitness (Up to 46% Off)
Receive one-on-one guidance and motivation from CoreTen’s certified team and a workout plan tailored specifically towards your goals!
Wilmington
•
0.1 mi
45% OFF
Three or Six Vinyasa Yoga Classes at Beyoutfit (Up to 46% Off)
Instructor with over ten years of personal training experience takes women through a number of stretches and poses in this Vinyasa class
Lower Christiana
•
4.6 mi
5 bought
46% OFF
$45 Worth of Services
From the merchant: We are a botique style personal training facility providing 1:1 1 Hour in length sessions!”
Multiple Locations
•
1.3 mi
56% OFF
10 or 20 Bootcamp or Yoga Classes at New Boundaries Holistic Fitness (Up to 53% Off)
Yoga classes will help flush toxins from your body through a variety of standing and sitting postures
Brandywine
•
1.6 mi
50% OFF
One or Two Months of Karate at Fusion Freestyle Martial Arts in Pike Creek (Up to 46% Off)
Karate aficionados acquire the intricacies of self-defense under the watchful eye of experienced instructors
Fusion Freestyle Martial Arts
•
8.3 mi
46% OFF
Free 90-Day Trial Membership to Yoga International
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Free
$15 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
88% OFF
Free $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
Fitness enthusiasts can receive a free $60 bonus when they meet their goal at HealthyWage by signing up with this voucher
Free
3 Weeks of Unlimited Boot-Camp Sessions or 5 Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 80% Off)
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Newark FBBC
•
7.9 mi
74% OFF
5-Class Pass or One Month of Barre Fitness or Yoga Classes at Salsa in the Suburbs Dance Studio (Up to 69% Off)
Barre and Yoga classes guide students through ballet-inspired micromovements and yoga poses
Rosetree Crossing Apartments
•
15.4 mi
69% OFF
Five or Ten Yoga Classes at Local Yoga Cafe (Up to 52% Off)
Trainer leads clients into a state of mindfulness and concentration, at the same time helping them develop flexibility and core strength
The Meadows
•
15.2 mi
52% OFF
NEW
5 Yoga or Aerial-Yoga Classes at Transcend Wellness and Yoga (Up to 68% Off)
Aerial hammocks provide support for students as they attempt tougher poses; the schedule also includes gentle, Vinyasa flow, and power yoga
Chadds Ford
•
9.1 mi
68% OFF
Five Hot or Power Yoga Classes at Good Karma Yoga and Barre (Up to 58% Off)
Yoga, system of slowly performed exercises and breathing techniques, aims to strengthen core, calm nerves, and help achieve mental clarity
Good Karma Yoga and Barre
•
15.4 mi
58% OFF
5 or 10 Hot-Yoga Classes at Bikram Yoga Chadds Ford (Up to 54% Off)
During 90-minute classes in a very warm room, yoga poses and breathing exercises burn calories and keep muscles limber
Chadds Ford
•
9.9 mi
52% OFF
$33.50 for One Month of Unlimited Boxing/Kickboxing Classes at MVJ Athletics Training ($99 Value)
Learning basic punches, kicks, knees, and elbows of kickboxing styles, including Chinese and muay thai; build strength and endurance
Multiple Locations
•
11.7 mi
66% OFF
Five Barre Classes at Good Karma Yoga and Barre (58% Off)
From the merchant: Cert. instructor creates fun atmosphere to upbeat music. Targeting areas with low impact exercise for long lean muscles
Good Karma Yoga and Barre
•
15.4 mi
58% OFF
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.