20 Fitness or Boxing Classes or One Month of Unlimited Classes at Al Irish's Shut Up and Box (Up to 77% Off)

Royal Oak

95% of 282 customers

Give as a Gift
Over 70 bought
Limited quantity available

Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further prenatal training with this Groupon.

Choose from Three Options

  • $39 for one month of unlimited classes ($80 value)
  • $69 for a 20-class punch card ($300 value)

Energetic circuit-training classes of 30–50 students slip into self-provided gloves and wraps before pummeling 25 bags. During class sessions of up to 90 minutes, participants split time by fighting gravity with TRX suspension exercises and engaging in dynamic kettlebell workouts designed to target disparate muscle groups. Throughout the calorie-eradicating sessions, laser-light shows and pulsing music course through the atmosphere, rendering it more sporty, musical, and light intensive than Einstein playing the violin while riding a bicycle.

Al Irish's Shut Up and Box

The instructors at Al Irish's Shut Up and Box channel more than 14 years of experience into intense circuit-training workouts brimming with dynamic movements and power-packed blows. In addition to variable workout formats such as TRX straps and kettlebells, classes feature live DJ tunes that couple music and fitness better than a mariachi band performing on a treadmill. Captivating laser projections zip and scatter across the gym walls and replace traditionally somber gym decor with an invigorating, club-style atmosphere.

Tips from Groupon Customers

  • “Loved the first class. Looking forward to shaping up while I shut up and box :)”

  • “Great instructor, and great workout!”

  • “I have only been to one class so far but the instructor was great! ”

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    Royal Oak

    1625 North Main Street

    Royal Oak, Michigan 48067


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In a Nutshell

Experienced trainers back up 25 punching bags; classes include TRX suspension and kettlebell workouts with club-like lasers and DJ beats

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Must activate by expiration date. 20 class option must be redeemed in full within 10 weeks of activation. Unlimited option expires 1 month from activation. Registration required; must attend orientation class. 12-hr cancellation notice required or $15 fee may apply. Valid for new clients only or clients that have not used services within the past year. Not valid for Club Intensity classes. Must be 16 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who have team spirit and enjoy athletic competition
Thrilling and heart-pounding experiences
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition