Fitness Classes in and near Shelton, CT

Amazing time .. BE SURE TO HYDRATE, they also have mats, towels and anything else you'll need for the session

I enjoyed the details and the break down of different massages.

Rockstar kickboxing in Miller Place is absolutely amazing!!! Everyone from the instructor Karly to the staff who checks you in are welcoming and patient. The classes are invigorating and are for all levels. I would recommend them to everyone!

Awesome service. Very kind and welcoming for someone who had never done hot yoga. Can’t wait to go back!

I love these Latin Dance lessons so much! The platform is incredible. There is a loop feature to watch the moves over and over again as well as front and rear cameras! Literally, the best learning platform I have ever used!

Great instructors ...very welcoming atmosphere and takes great pride in helping each and every customer.